# Pineapple Thai Rice Chips, 3.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** DANG
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nutrition-granola-bars
- **Listed price:** $5.29
- **Human page:** https://supermarketpuzzle.com/product/dang-pineapple-thai-rice-chips-35-oz-5
- **Slug:** `dang-pineapple-thai-rice-chips-35-oz-5`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Packaged, shelf-stable snack with added glucose syrup, cane sugar, and refined palm oil plus industrial processing (puffing/frying/extrusion) fits NOVA group 4: ultra-processed foods designed for convenience, texture and long shelf life.

## Review

You'd spot this bright, tropical-flavored bag in the snack aisle or specialty Asian/snack section — a grab-and-go treat for beach days, movie nights, or a curious pantry addition. It reads like a fruity, crunchy indulgence: light, crisp rice chips with added syrups and oil for shine and snap, offering a novelty 'Thai pineapple' vibe rather than a homemade snack. The ingredient list and likely industrial puffing/frying process (plus glucose syrup and palm oil) point to factory processing that creates the airy texture and long shelf life associated with ultra-processed snacks.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 3.5
- **Calories:** 150
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 4g (20% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 125mg (5% DV)
- **Total carbs:** 20g (7% DV)
- **Total sugars:** 7g
- **Protein:** 1g

## Ingredients

STICKY-RICE PINEAPPLE MUNG BEAN PALM FRUIT OIL WATERMELON JUICE COCONUT MILK CANE SUGAR SESAME SALT GLUCOSE SYRUP.

## Flagged ingredients

- **palm fruit oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep
- **Vibes:** adventurous, indulgent, convenient

## FAQ

### Is the Pineapple Thai Rice Chips healthy?

The Pineapple Thai Rice Chips can be a fun snack option, but calling them 'healthy' really depends on your perspective. They’re low in protein and fiber, which means they won't fill you up for long. However, they’re definitely a tasty treat that can fit into a balanced diet, especially if you’re looking for something crunchy and sweet!

### Are the Pineapple Thai Rice Chips vegan?

Not quite! These chips contain coconut milk, which is derived from coconuts, but they also include palm fruit oil. Since palm oil can sometimes be harvested in environmentally harmful ways, it's a bit of a mixed bag. So, while they don't have animal products, they aren't strictly vegan either.

### Are the Pineapple Thai Rice Chips gluten-free?

Yes, these chips are gluten-free! They’re made with sticky rice and mung beans, so if you’re avoiding gluten, you can snack away without worry. Just keep an eye out for cross-contamination if you're super sensitive.

### Do the Pineapple Thai Rice Chips contain seed oils?

Yes, they do contain palm fruit oil, which is often classified as a seed oil. While some people prefer to avoid seed oils due to health concerns, palm oil is a common ingredient in many snacks and provides a unique texture and flavor. Moderation is key, as with anything!

### Do the Pineapple Thai Rice Chips have artificial sweeteners?

Nope, no artificial sweeteners here! The sweetness comes from cane sugar and watermelon juice, which gives them a more natural flavor. It's always nice to see snacks that stick to more straightforward ingredients.

### Are the Pineapple Thai Rice Chips high in sugar?

These chips aren't high in sugar, but they do contain about 7 grams per serving, thanks to the cane sugar and watermelon juice. Compared to many other snacks, this is on the lower end, but if you're watching your sugar intake, it’s good to keep an eye on portion sizes.

### What are some healthier alternatives to the Pineapple Thai Rice Chips?

If you're looking for a healthier crunch, consider air-popped popcorn or veggie chips made from kale or beets. These options often provide more fiber and nutrients and can be just as satisfying. It really depends on what flavor and texture you're craving!

### Can kids eat the Pineapple Thai Rice Chips?

Absolutely! These chips can be a fun and tasty snack for kids. Just keep in mind that they should be enjoyed as part of a varied diet, and perhaps serve them alongside some fruit or veggies for a balanced snack.

### Are the Pineapple Thai Rice Chips good for weight loss?

While they can be enjoyed in moderation, these chips aren't particularly filling due to their low fiber and protein content, which might leave you reaching for more. If you're on a weight loss journey, consider pairing them with something more nutritious to help keep you satisfied!

### Are the Pineapple Thai Rice Chips ultra-processed?

They’re not ultra-processed, but they do fall into the category of being processed snacks. The ingredients are relatively straightforward, which is a plus, but they do contain palm fruit oil and glucose syrup, which means they aren't exactly 'whole food' either. Balance is key, so enjoy them as an occasional treat!

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