# Dalmatia Fig Spread, Original 1.05 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Dalmatia
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 1.05 oz
- **Human page:** https://supermarketpuzzle.com/product/dalmatia-fig-spread-original-105-oz-105-oz
- **Slug:** `dalmatia-fig-spread-original-105-oz-105-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed food (NOVA 3): whole figs are preserved with added sugar and pectin and a few acidity regulators, rather than being a minimally processed fresh fruit or an industrially formulated ultra-processed product.

## Review

Dalmatia Fig Spread, Original 1.05 oz reads like a small-batch import tucked onto the specialty shelf of an American grocery. You’re most likely to spot this little jar in the international or condiment aisle near other preserves, honey, and artisanal mustards, or perched beside crackers and gourmet cheeses in a deli case. It fits neatly into shopping lists for weekend brunches, picnic baskets, or when assembling a simple cheese board for guests. The brand leans on Mediterranean authenticity — a Croatian origin story, inspected whole figs, and a short ingredient list — positioning it toward shoppers who prize “authentic,” small-batch, or European pantry finds; think food-curious adults, entertaining hosts, and buyers seeking elevated pantry staples. The label typically carries gentle health halos like “made from figs” and “no artificial colors,” but it does not appear to be organic-certified; branding reads mature and artisanal rather than child-focused. In plain terms this is a processed fruit spread: figs preserved with sugar, pectin, and mild acidity regulators to stabilize flavor and shelf life. Sensory details: the spread is dense and slightly grainy from fig seeds, glossy from the added sugar, and spoonable from a small glass pot or single-serve jar; aroma is sweet, honeyed fig with a faint citrus tang. Rituals around it are classic — spread thin on toast, paired with sharp cheeses and crackers, spooned into yogurt, or used as a glaze for roasted meats. Its compact size makes it handy for travel, gift baskets, or sampling a foreign pantry staple without committing to a full jar.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

Figs, Sugar, Water, Fruit Pectin, Citric Acid (Acidity Regulator), Lactic Acid (Acidity Regulator), Ascorbic Acid.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, cheese-board
- **Vibes:** wholesome, nostalgic, indulgent

## FAQ

### Is the fig spread healthy?

When it comes to the Dalmatia Fig Spread, it really depends on how you define 'healthy.' It’s made with natural ingredients like figs and sugar, so if you're looking for a sweet treat to enjoy in moderation, it fits the bill. Just keep in mind that it's not exactly a superfood — more of a delightful addition to your cheese board or morning toast!

### Is it vegan?

Absolutely! The Dalmatia Fig Spread is 100% vegan, made solely from figs and plant-based ingredients. So, whether you're a full-time vegan or just dipping your toes into plant-based eating, you can enjoy this spread without any worries.

### Is it gluten-free?

Yes, this fig spread is gluten-free! If you're avoiding gluten for dietary reasons or just want to keep your meals safe for friends with gluten sensitivities, you can spread this on your toast or use it in recipes with confidence.

### Does it contain seed oils?

Nope, the Dalmatia Fig Spread doesn’t contain any seed oils. This is great news if you’re trying to steer clear of those often-processed oils. Instead, it focuses on the natural goodness of figs, sugar, and pectin, keeping it simple and tasty!

### Does it contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners hiding in this fig spread. It sweetens things up the good old-fashioned way with sugar, which some people prefer over synthetic alternatives.

### Is it high in sugar?

The Dalmatia Fig Spread does contain added sugar, so it's not low in sugar by any means. However, as a fig spread, it’s expected to have a bit of sweetness. Just enjoy it in moderation, especially if you're watching your sugar intake!

### What are healthier alternatives?

If you're looking for healthier alternatives, consider spreads made with whole fruits and less sugar, or even try making your own fig spread at home with fresh figs and a touch of honey. You could also explore nut butters or fruit purees that pack in more nutrients and fiber.

### Can kids eat it?

Definitely! Kids can enjoy the Dalmatia Fig Spread, and it could even be a fun way to introduce them to new flavors. Just keep an eye on portion sizes since it does have added sugars, but a little sweetness now and then is perfectly fine!

### Is it good for weight loss?

While the fig spread isn’t specifically marketed for weight loss, it can fit into a balanced diet if enjoyed in moderation. It’s all about how you incorporate it into your meals — a little spread on whole-grain toast or in yogurt can be a delightful treat without derailing your goals.

### Is it ultra-processed?

The Dalmatia Fig Spread is considered minimally processed. It’s made with simple ingredients that you can recognize, which is a plus. So, while it’s not a whole food, it’s not loaded with a ton of artificial additives either!

## Related products

- [Marie's White Balsamic Vinaigrette Dressing](https://supermarketpuzzle.com/product/maries-white-balsamic-vinaigrette-dressing-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maries-white-balsamic-vinaigrette-dressing-1150-oz
- [Bolthouse Farms Protein Plus Vanilla Juice](https://supermarketpuzzle.com/product/bolthouse-farms-protein-plus-vanilla-juice-1520-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-protein-plus-vanilla-juice-1520-oz
- [Tofurky Deli Slices, Roast Beef](https://supermarketpuzzle.com/product/tofurky-deli-slices-roast-beef-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tofurky-deli-slices-roast-beef-550-oz
- [Kevita Probiotic Lemon Ginger](https://supermarketpuzzle.com/product/kevita-probiotic-lemon-ginger-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kevita-probiotic-lemon-ginger-12-oz
- [Fresh Gourmet Premium Croutons, Seasoned Texas Toast](https://supermarketpuzzle.com/product/fresh-gourmet-premium-croutons-seasoned-texas-toast-fresh-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fresh-gourmet-premium-croutons-seasoned-texas-toast-fresh-5-oz
- [Sun-Maid Calimyrna Figs](https://supermarketpuzzle.com/product/sun-maid-calimyrna-figs-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sun-maid-calimyrna-figs-6-oz
- [Marzetti Chocolate Dip](https://supermarketpuzzle.com/product/marzetti-chocolate-dip-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marzetti-chocolate-dip-1350-oz
- [Bolthouse Farms Family Size Classic Ranch](https://supermarketpuzzle.com/product/bolthouse-farms-family-size-classic-ranch-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-family-size-classic-ranch-22-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md