# Mozzarella Style Shreds, 7.1 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** DAIYA
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/dairy-alternatives
- **Listed price:** $5.29
- **Human page:** https://supermarketpuzzle.com/product/daiya-mozzarella-style-shreds-71-oz
- **Slug:** `daiya-mozzarella-style-shreds-71-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial formulations and additives (starch modifiers, gums, isolated proteins, refined oils, dextrose and natural flavors) rather than whole foods, consistent with ultra-processed products designed for texture and shelf stability.

## Review

You’d spot this in the chilled dairy-alternative section or plant-based aisle when grabbing vegan cheese for pizza night or a quick sandwich. It gives a comforting, indulgent, slightly nostalgic vibe—designed to mimic melty mozzarella without dairy. The ingredient list and additives (starches, gums, isolated proteins, oils and ‘natural flavors’) point to ultra-processed manufacturing that creates a smooth, meltable texture unlike whole-food cheeses.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 7
- **Calories:** 90
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 4g (20% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 240mg (10% DV)
- **Total carbs:** 8g (3% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

DAIYA OAT CREAM BLEND (WATER, GLUTEN-FREE OAT FLOUR, PEA PROTEIN, CULTURES, ENZYMES) TAPIOCA STARCH COCONUT OIL CORN STARCH EXPELLER PRESSED SAFFLOWER OIL CALCIUM PHOSPHATE LESS THAN 2 PERCENT OF: KONJAC FLOUR FRUIT JUICE (FOR COLOR) YEAST EXTRACT SALT DEXTROSE XANTHAN GUM LACTIC ACID NATURAL FLAVORS.

## Flagged ingredients

- **safflower oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** game-day-prep, movie-night, weekend-brunch, meal-prep-sunday
- **Vibes:** convenient, comforting, nostalgic, indulgent

## FAQ

### Is the Mozzarella Style Shreds healthy?

The healthiness of Mozzarella Style Shreds really depends on your dietary needs and goals. It's low in sugar and calories, making it a decent option if you’re looking for something light. However, it’s not particularly high in protein or fiber, so if you’re after those nutrients, you might want to pair it with something more substantial.

### Are Mozzarella Style Shreds vegan?

Absolutely! Mozzarella Style Shreds are 100% vegan, making them a great option for anyone avoiding animal products. They’re crafted with a blend of oat cream and pea protein, so you can enjoy that cheesy goodness without any dairy.

### Are Mozzarella Style Shreds gluten-free?

Yes, these shreds are gluten-free! Made with gluten-free oat flour, they’re a safe choice for anyone with gluten sensitivities or celiac disease. Just make sure to check for any cross-contamination if you're particularly sensitive.

### Do Mozzarella Style Shreds contain seed oils?

Yes, they do contain expeller pressed safflower oil, which is a type of seed oil. While some people prefer to avoid seed oils due to concerns about omega-6 fatty acids, safflower oil is generally considered safe in moderation. It helps give the shreds their meltability, which is key for that cheesy texture!

### Are there artificial sweeteners in Mozzarella Style Shreds?

Nope, you won’t find any artificial sweeteners in these shreds! They keep it simple and natural, which is always a bonus when you’re checking ingredient labels.

### Is Mozzarella Style Shreds high in sugar?

Not at all! These shreds are low in sugar, with just 1 gram per serving. This makes them a great option if you're trying to limit your sugar intake while still enjoying a cheesy topping.

### What are healthier alternatives to Mozzarella Style Shreds?

If you're looking for healthier alternatives, consider whole food options like nutritional yeast for a cheesy flavor or homemade cashew cheese for a protein boost. If you still want a dairy-free option, check out other brands that use whole ingredients or make your own from scratch for maximum control over what you eat!

### Can kids eat Mozzarella Style Shreds?

Definitely! Mozzarella Style Shreds can be a fun and kid-friendly addition to meals. Just keep in mind that while they’re dairy-free and vegan, they might not provide as much protein as traditional cheese, so pairing them with a protein-rich food is a good idea.

### Are Mozzarella Style Shreds good for weight loss?

They can be! With only 90 calories per serving, they fit nicely into a calorie-controlled diet. Just remember, while they’re low in calories, you might want to add other nutrient-dense foods to your meals to ensure you're getting a balanced diet.

### Are Mozzarella Style Shreds ultra-processed?

Yes, they do fall into the category of ultra-processed foods, as they contain a blend of various ingredients and stabilizers. But hey, not all processed foods are bad! They can be convenient and delicious, especially for those looking to avoid dairy.

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