# Meatless Pepperoni Style Pizza, 16.7 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** DAIYA
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-pizza
- **Listed price:** $7.99
- **Human page:** https://supermarketpuzzle.com/product/daiya-meatless-pepperoni-style-pizza-167-oz
- **Slug:** `daiya-meatless-pepperoni-style-pizza-167-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains multiple industrial ingredients (pea protein, tapioca starch, coconut oil, inulin, xanthan/locust bean gums, konjac, natural flavors, yeast extracts, added phosphates and colorants) and formulations characteristic of ultra-processed foods engineered for texture, flavor, and shelf-stability.

## Review

You'd find this in the frozen aisle or the plant-based/vegan section — an easy grab for pizza night, movie nights, or a quick weekend comfort meal. It feels indulgent and nostalgic (think classic pepperoni pizza) but the long list of isolated proteins, starches, gums, oils, and flavorings signals heavy industrial processing designed to mimic cheese, meat, and desirable textures.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 3
- **Calories:** 390
- **Total fat:** 16g (21% DV)
- **Saturated fat:** 8g (40% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 760mg (33% DV)
- **Total carbs:** 56g (20% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 4g
- **Protein:** 4g

## Ingredients

GLUTEN-FREE CRUST (WATER, TAPIOCA STARCH, RICE FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, RICE STARCH, OLIVE OIL, CANE SUGAR, YEAST, INULIN, PSYLLIUM, SALT, XANTHAN GUM, LOCUST BEAN GUM) TOMATO SAUCE (WATER, TOMATO PASTE, OLIVE OIL, SALT, SPICES, GARLIC POWDER) DAIRY-FREE MOZZARELLA SHREDS (DAIYA OAT CREAM BLEND (WATER, GLUTEN-FREE OAT FLOUR, PEA PROTEIN), TAPIOCA STARCH, COCONUT OIL, SAFFLOWER OIL, CALCIUM PHOSPHATE, NATURAL FLAVORS, CORN STARCH, SALT, DEXTROSE, LACTIC ACID, YEAST EXTRACT) MEATLESS PEPPERONI STYLE SLICES (TAPIOCA STARCH, WATER, COCONUT OIL, PEA PROTEIN, NATURAL FLAVORS, SAFFLOWER OIL, SALT, BAMBOO FIBER, SPICES, YEAST EXTRACT, LACTIC ACID, XANTHAN GUM, GARLIC POWDER, PAPRIKA OLEORESIN (FOR COLOR), ENZYME, KONJAC FLOUR, CALCIUM PHOSPHATE) OREGANO.

## Flagged ingredients

- **safflower oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **coconut oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **paprika oleoresin** (additive): Artificial coloring

## Context tags

- **Occasions:** movie-night, game-day-prep, weekend-brunch
- **Vibes:** indulgent, convenient, nostalgic, practical

## FAQ

### Is the Meatless Pepperoni Style Pizza healthy?

Well, 'healthy' can be a bit subjective! This pizza is dairy-free, gluten-free, and has a decent amount of fiber, which is great for digestion. However, it does contain some sodium and fat, so if you're watching those numbers, you might want to enjoy it in moderation, especially compared to a homemade veggie pizza.

### Is the Meatless Pepperoni Style Pizza vegan?

Absolutely! This pizza is completely vegan, which means no animal products were used in any part of the pie. So, if you're looking for a plant-based option that satisfies that pizza craving, this is a solid choice!

### Is the Meatless Pepperoni Style Pizza gluten-free?

Yes, it is! The crust is made with a blend of gluten-free flours like rice and chickpea, so you can enjoy it without worrying about gluten. It’s perfect for anyone with gluten sensitivities or celiac disease.

### Does the Meatless Pepperoni Style Pizza contain seed oils?

Yes, it does contain seed oils, specifically safflower oil and coconut oil. While some people prefer to avoid seed oils due to their omega-6 fatty acid content, they are generally considered safe in moderation and help with texture and flavor in this pizza.

### Does the Meatless Pepperoni Style Pizza contain artificial sweeteners?

Nope, you won't find any artificial sweeteners here! The only sugars present are naturally occurring, which means you can enjoy your slice without worrying about any sneaky sweeteners that might be hiding in there.

### Is the Meatless Pepperoni Style Pizza high in sugar?

Not at all! This pizza is low in sugar, with only 4 grams per serving. So if you're keeping an eye on your sugar intake, this pizza is a great option to satisfy those cheesy cravings without the sugar overload.

### What are some healthier alternatives to the Meatless Pepperoni Style Pizza?

If you're looking for something a bit lighter, consider making a homemade pizza with a cauliflower crust and lots of fresh veggies. Or, try a whole grain pita topped with tomato sauce, veggies, and a sprinkle of nutritional yeast for a cheesy flavor without the processed ingredients. It really depends on what you're in the mood for!

### Can kids eat the Meatless Pepperoni Style Pizza?

Definitely! This pizza can be a fun and tasty option for kids, especially those who are picky eaters or following a vegan diet. Just keep an eye on portion sizes, as it's still a bit higher in sodium than some other kid-friendly foods.

### Is the Meatless Pepperoni Style Pizza good for weight loss?

It can fit into a weight loss plan, especially if you're looking for a filling meal that's lower in calories compared to traditional pepperoni pizza. Just be mindful of portion sizes and pair it with a side salad for some extra veggies to keep things balanced!

### Is the Meatless Pepperoni Style Pizza ultra-processed?

This pizza is certainly processed, but it's not ultra-processed in the way that some foods are. While it contains a variety of ingredients, many of them are recognizable and serve a purpose, like providing flavor and texture. It's all about balance, so enjoy it as part of a varied diet!

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