# Daiya Dairy Free Pumpkin Spice Cheesecake 14.1 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Daiya
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 14.1 oz
- **Human page:** https://supermarketpuzzle.com/product/daiya-dairy-free-pumpkin-spice-cheesecake-141-oz-141-oz
- **Slug:** `daiya-dairy-free-pumpkin-spice-cheesecake-141-oz-141-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is an ultra-processed ready-to-eat dessert: it contains industrially formulated ingredients (starches, isolated proteins, emulsifiers, stabilizers, colorants and flavorings) and is manufactured to recreate a traditional cheesecake texture and flavor.

## Review

Daiya Dairy Free Pumpkin Spice Cheesecake (14.1 oz) reads like a seasonal, plant-based twist on a classic American dessert. You'll most often find it in the refrigerated or frozen dessert aisle near other vegan and allergy-friendly items — alongside dairy-free cheeses, vegan frozen pies, and gluten-free baked goods — rather than with mainstream bakery cheesecakes. It’s a grab for holiday gatherings, fall-themed parties, or a weekend treat when shoppers want a familiar indulgence without dairy or gluten. The brand positions itself squarely in the plant-based, free-from niche: marketed to consumers seeking dairy alternatives, those with milk or gluten sensitivities, or people pursuing a vegan lifestyle; its messaging leans modern, convenience-oriented, and inclusive rather than artisanal. On the label the prominent claims are “dairy free,” “gluten free,” and “plant-based/vegan-friendly,” creating a clear health-halo for shoppers; there is no organic certification listed, and marketing relies on allergen-friendly and indulgent cues rather than “natural” provenance. In plain language, this is a highly processed ready-to-eat dessert made from reconstituted plant ingredients, sweeteners, fats, and stabilizing additives to replicate cheesecake texture. Sensory-wise, expect a silky, dense, creamy filling with warm pumpkin-spice aromatics and a tender, crumbly gluten-free crust; coconut and starches lend a slightly coconutty fat note and smooth mouthfeel. Packaging is a single 14.1 oz portion in a branded chilled/frozen tray or tub intended to be sliced and shared; ritual uses include holiday table centerpieces, dessert after a cozy dinner, or a quick celebratory treat served with coffee or whipped topping.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 0.33
- **Servings per container:** 3
- **Calories:** 460
- **Total fat:** 29g (37% DV)
- **Saturated fat:** 20g (100% DV)
- **Sodium:** 470mg (20% DV)
- **Total carbs:** 49g (18% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 24g
- **Added sugars:** 21g (42% DV)
- **Protein:** 3g

## Ingredients

Filling (Water, Cane Sugar, Creamed Coconut, Coconut Oil, Tapioca Starch, Safflower Oil, Pumpkin, Potato Starch, Pea Protein, Natural Flavors, Salt, Sodium Alginate, Xanthan Gum, Lactic Acid, Calcium Phosphate, Spices, Cultured Sugar, Fruit and Vegetable Juice (for Color), Caramel Color, Enzyme), Gluten-Free Crust (Tapioca Starch, Cane Sugar, Coconut Oil, Rice Flour, Sorghum Flour, Potato Starch, Water, Safflower Oil, Blackstrap Molasses, Vanilla Extract, Milled Flaxseed, Psyllium, Salt, Sunflower Lecithin, Xanthan Gum, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cassava Flour, Monocalcium Phosphate.

## Flagged ingredients

- **Safflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Sunflower Lecithin** (emulsifier): Processed emulsifier
- **Caramel Color** (additive): Artificial coloring

## Context tags

- **Occasions:** holiday-baking, movie-night, weekend-brunch
- **Vibes:** indulgent, comforting, festive

## FAQ

### Is the Daiya Pumpkin Spice Cheesecake healthy?

Healthy can mean different things to different people! While the cheesecake is gluten-free and has some fiber, it's also high in sugar and saturated fat. If you’re looking for a sweet treat every now and then, this could fit the bill, but it’s not exactly a health food.

### Is the Daiya Pumpkin Spice Cheesecake vegan?

Nope, this cheesecake isn’t vegan. It contains creamed coconut and other ingredients that may not fit a strict vegan lifestyle. So, if you're avoiding all animal products, you might want to skip this one.

### Is it gluten-free?

Yes, the Daiya Pumpkin Spice Cheesecake is gluten-free! So, if you’re avoiding gluten for dietary reasons or a sensitivity, this dessert can be a delightful option for you.

### Does it contain seed oils?

Yes, it does contain safflower oil, which is a type of seed oil. Seed oils can be a bit controversial, but in moderation and as part of a balanced diet, they’re generally considered okay. Just be mindful if you’re trying to limit processed fats!

### Does it contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in this cheesecake. It relies on cane sugar and natural flavors for its sweetness, so it’s a more straightforward sweet treat without the sugar substitutes.

### Is it high in sugar?

Yes, this cheesecake is on the higher side when it comes to sugar, with 24 grams per serving. If you're watching your sugar intake, it might be a good idea to enjoy this dessert in moderation.

### What are healthier alternatives to Daiya Pumpkin Spice Cheesecake?

If you're looking for healthier alternatives, consider making a homemade pumpkin pie using natural sweeteners and whole ingredients. Alternatively, you could try a fruit-based dessert or even a yogurt parfait with pumpkin spices for a lighter option.

### Can kids eat the Daiya Pumpkin Spice Cheesecake?

Absolutely! Kids can enjoy this cheesecake, especially if they have gluten sensitivities. Just be sure to keep an eye on their sugar intake, as this dessert is definitely on the sweeter side.

### Is it good for weight loss?

While it’s not a weight-loss-friendly food due to its higher calorie and sugar content, it can still be enjoyed as an occasional treat. Remember, balance is key in any diet, so if you're watching your weight, moderation is essential.

### Is it ultra-processed?

Yes, the Daiya Pumpkin Spice Cheesecake does fall into the ultra-processed category. With a long list of ingredients and additives, it's definitely more processed than a homemade dessert. But hey, sometimes convenience wins, and that’s okay!

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