# Daisy Cottage Cheese, 4% Milfat

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Daisy
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 24 oz
- **Human page:** https://supermarketpuzzle.com/product/daisy-cottage-cheese-4-milfat-24-oz
- **Slug:** `daisy-cottage-cheese-4-milfat-24-oz`

## NOVA classification

**NOVA 3** - Processed foods

Contains only cultured skim milk, cream and salt but undergoes fermentation and blending, placing it in NOVA group 3 as a processed food rather than unprocessed or ultra-processed.

## Review

Daisy Cottage Cheese, 4% milkfat, 24 oz, is a familiar refrigerated tub you’ll find sitting in the dairy case alongside Greek yogurts, cream cheese, sour cream and other fresh cheeses. Branded as “America’s #1 cottage cheese,” the product leans into a wholesome, home-style positioning—simple ingredients, high protein and live cultures—appealing to families, health-conscious shoppers and those seeking a nostalgic, mid-century American dairy staple. The label highlights a short ingredient list (“cultured skim milk, cream, salt”), “live and active cultures” and the claim of being made with only three ingredients, creating a strong natural/clean-label halo without organic certification or child-focused gimmicks. In plain terms, it’s a cultured dairy product: skim milk is fermented, then blended with cream and salt to yield small, moist curds and a mildly tangy, creamy finish. Sensory notes: soft, lumpy curds with a creamy mouthfeel and a slightly tangy, fresh dairy aroma; the 24 oz plastic tub and resealable lid invite the common ritual of spooning straight from the container for quick snacks, spreading on toast, mixing into salads or topping fruit. Typical uses include breakfast bowls, savory snacks with pepper and tomato, protein-rich post-workout bites, or part of brunch spreads. Nutrition cues—about 110 calories per serving, 390 mg sodium and 4 g sugars—support its image as a substantive, practical dairy choice. Processing context: a processed dairy product made by culturing milk and adding cream and salt.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 6
- **Calories:** 110
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 3g (15% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 390mg (17% DV)
- **Total carbs:** 5g (2% DV)
- **Total sugars:** 4g
- **Protein:** 13g

## Ingredients

Cultured Skim Milk, Cream, Salt.

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, nostalgic, practical, comforting

## FAQ

### Is Daisy Cottage Cheese healthy?

Daisy Cottage Cheese can definitely fit into a healthy diet! With 13 grams of protein per serving and just 110 calories, it’s a great option for a filling snack or a nutritious addition to meals. Just keep in mind that 'healthy' can be subjective; it really depends on your dietary needs and goals.

### Is it vegan?

Nope, Daisy Cottage Cheese is not vegan. It’s made from cultured skim milk and cream, which are both dairy products. So if you’re following a plant-based diet, you’ll want to look for alternatives that are made from nuts or soy.

### Is it gluten-free?

Yes, Daisy Cottage Cheese is gluten-free! If you’re avoiding gluten for health reasons or personal preference, you can enjoy this creamy treat without worry. Just always double-check labels if you're particularly sensitive.

### Does it contain seed oils?

No, Daisy Cottage Cheese doesn't contain any seed oils. Its ingredient list is pretty straightforward with just cultured skim milk, cream, and salt. This means you’re not getting any of those highly processed oils that can sometimes sneak into other dairy products.

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners in here! The only sugars you’ll find come naturally from the milk itself, so you can enjoy it without the concern of added sweeteners that can sometimes be found in flavored cottage cheeses.

### Is it high in sugar?

Not at all! Daisy Cottage Cheese has only 4 grams of total sugars per serving, which is pretty low. So if you’re looking to keep your sugar intake down, this could be a great option for you.

### What are healthier alternatives?

If you're looking for alternatives, you might try Greek yogurt for a thicker consistency and similar protein content, or even a plant-based yogurt if you’re avoiding dairy. Just remember, it all depends on your taste and dietary preferences, so feel free to explore!

### Can kids eat it?

Absolutely! Daisy Cottage Cheese can be a great snack for kids, packed with protein and calcium. Just be mindful of the sodium content if you're watching their salt intake, but in moderation, it’s a nutritious choice!

### Is it good for weight loss?

Daisy Cottage Cheese could be a solid choice for weight loss, thanks to its high protein content and relatively low calories. It can help keep you feeling full without a lot of extra calories, making it a great snack or meal addition when you’re trying to shed some pounds.

### Is it ultra-processed?

Daisy Cottage Cheese isn’t considered ultra-processed, but it’s not exactly 'minimally processed' either. The ingredients are simple and recognizable, which is a plus! Just remember, some processing is necessary to create dairy products, but this one keeps it pretty straightforward.

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## For agents

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