Confetti Cookies, 6 OZ
What You Should Know
You’d find these gluten-free Confetti Cookies on the snack or gluten-free aisle, or grabbed as an impulse treat near the checkout — a small, brightly packaged 6 oz box that reads as a playful, nostalgic party cookie. They feel indulgent and childlike (rainbow sprinkles, sweet cookie) while marketed as a ‘free to eat’ healthier option. The ingredient list and additives (modified starches, emulsifiers, colorants, maltodextrin, palm shortening) signal industrial formulation for a soft, shelf-stable texture and point to ultraprocessing rather than a homemade product.
Nutrition Facts
Ingredients
GLUTEN-FREE, FLOUR, [BROWN, RICE, FLOUR,, POTATO, STARCH,, TAPIOCA, FLOUR), PALM, OIL, SHORTENING, RAINBOW, SPRINKLES, (SUGAR,, PALM, KERNEL, AND, PALM, OIL,, CORN, STARCH,, VEGETABLE, JUICE, [BEET, JUICE,, BLUEBERRY],, SUNFLOWER, LECITHIN,, ANNATTO, EXTRACT,, SPIRULINA, EXTRACT,, TURMERIC,, BETA-CAROTENE,, PAPRIKA, OLEORESIN,, MALTODEXTRIN,, CARNAUBA, WAX,, CELLULOSE, GUM), CANE, SUGAR, BROWN, SUGAR, WATER, FRUCTOSE, BROWN, RICE, SYRUP, EGG, REPLACER, [POTATO, STARCH,, TAPIOCA, FLOUR,, LEAVENING, [CALCIUM, LACTATE,, CALCIUM, CARBONATE,, CREAM, OF, TARTAR],, CELLULOSE, GUM,, MODIFIED, CELLULOSE), RICE, DEXTRIN, GRAPE, JUICE, PREBIOTIC, TAPIOCA, FIBER, VANILLA, EXTRACT, BAKING, SODA, SALT, XANTHAN, GUM, SUNFLOWER, LECITHIN..
Flagged Ingredients:
- •PALM OIL - Seed oil high in omega-6 fatty acids
- •PALM KERNEL OIL - Seed oil high in omega-6 fatty acids
- •SUNFLOWER OIL - Seed oil high in omega-6 fatty acids
- •SUNFLOWER LECITHIN - Processed emulsifier
- •ANNATTO EXTRACT - Artificial coloring
- •SPIRULINA EXTRACT - Artificial coloring
- •TURMERIC - Artificial coloring
- •BETA-CAROTENE - Artificial coloring
- •PAPRIKA OLEORESIN - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients and additives (modified flours, maltodextrin/rice dextrin, emulsifiers, cellulose gums, colorants, palm oil shortening, egg replacer) and the highly formulated sprinkles indicate this is an ultraprocessed product designed for long shelf life, uniform texture, and convenience.
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Common Questions about Confetti Cookies, 6 OZ
Well, that depends on your definition of healthy! These cookies are gluten-free and dairy-free, which is great if you have dietary restrictions. However, they do contain some sugar and are not high in protein or fiber, so they're more of an occasional treat than a health food.