# Grape Soda, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Culture Pop Soda
- **Retailer listed:** Whole Foods
- **Category:** beverages/soft-drinks
- **Listed price:** $2.19
- **Human page:** https://supermarketpuzzle.com/product/culture-pop-soda-grape-soda-12-fz-2
- **Slug:** `culture-pop-soda-grape-soda-12-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is an industrially formulated carbonated beverage with juice from concentrate and added flavoring/acidulants; ingredients like ‘natural flavor’ and the processing steps point to ultra-processed status (NOVA 4).

## Review

You’d spot this in the refrigerated craft-soda or better-for-you beverage aisle — the kind of bottle you grab for a sunny brunch or to make a nostalgic soda float. It reads like a lighter, slightly more wholesome twist on classic grape soda: fizzy, fruity and a bit indulgent but positioned as health-forward thanks to organic juice and a live probiotic. The ingredient list (juice from concentrate, carbonation, and ‘natural flavor’) and added acids suggest industrial formulation and flavoring steps typical of highly processed beverages rather than a single-ingredient fresh juice.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 12 FL
- **Servings per container:** 1
- **Calories:** 50
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 45mg (2% DV)
- **Total carbs:** 12g (4% DV)
- **Total sugars:** 11g
- **Protein:** 0g

## Ingredients

CARBONATED FILTERED WATER ORGANIC JUICE BLEND FROM CONCENTRATE (WHITE GRAPE, CONCORD GRAPE, LEMON) MALIC ACID SEA SALT ORGANIC ELDERFLOWER NATURAL FLAVOR FRUIT & VEGETABLE JUICE FOR COLOR LIVE PROBIOTIC (BACILLUS SUBTILIS).

## Context tags

- **Occasions:** weekend-brunch, movie-night, road-trip
- **Vibes:** nostalgic, wholesome, indulgent, convenient

## FAQ

### Is the grape soda healthy?

The grape soda is a fun treat with 50 calories per serving, which is pretty light compared to many sugary drinks. It's made with an organic juice blend and has no added sugars or preservatives, making it a better option than many conventional sodas. Just remember, 'healthy' can mean different things depending on your goals — it's a delightful beverage, not a health tonic!

### Is the grape soda vegan?

Absolutely! The grape soda is 100% vegan-friendly, so you can sip on it without any worries about animal products. It’s made with organic ingredients that align with a plant-based lifestyle.

### Is it gluten-free?

Yes, this grape soda is gluten-free! So, if you or someone you know is avoiding gluten, you can enjoy this fizzy drink without any concerns.

### Does it contain seed oils?

Nope, this grape soda doesn't contain any seed oils. Some beverages might use them for flavor or texture, but here, it's all about that organic juice blend and natural flavors, keeping it simple and clean.

### Does it contain artificial sweeteners?

Not at all! The grape soda is free from artificial sweeteners, which is great news if you're trying to avoid those. Instead, it gets its sweetness from the organic juice blend, giving you that natural grape flavor without any chemical aftertaste.

### Is it high in sugar?

While it has 11 grams of sugar per serving, it’s not considered high-sugar compared to many other sodas. Plus, since there are no added sugars, you can feel good about the sweetness coming from the organic juice blend. Just keep in mind that if you're watching your sugar intake, moderation is key!

### What are healthier alternatives?

If you're looking for alternatives, consider sparkling water with a splash of fresh juice or flavored kombucha for a probiotic boost. The grape soda is already a step up from traditional sodas, but if you want to keep it even lighter, those options can be super refreshing and lower in calories.

### Can kids drink it?

Definitely! The grape soda is a fun, fizzy option for kids, especially since it’s made with organic ingredients and has no artificial nasties. Just like with any treat, it's best enjoyed in moderation, but it's a great way to add a little sparkle to their day.

### Is it good for weight loss?

While the grape soda is low in calories, it’s not specifically designed for weight loss. It can fit into a balanced diet as an occasional treat, but relying on it solely for weight loss isn’t the best approach. Pair it with a wholesome diet and active lifestyle for the best results!

### Is it ultra-processed?

This grape soda is actually minimally processed, which is a nice perk! It skips the long ingredient lists and heavy processing found in many sodas, focusing on a straightforward blend of organic juices and natural flavors, making it a better choice for those looking to avoid ultra-processed foods.

## Related products

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- [Wild Berries Probiotic Soda 4pk, 12 FZ](https://supermarketpuzzle.com/product/culture-pop-soda-wild-berries-probiotic-soda-4pk-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/culture-pop-soda-wild-berries-probiotic-soda-4pk-12-fz-2
- [Strawberry Rhubarb Soda 4pk, 12 FZ](https://supermarketpuzzle.com/product/culture-pop-soda-strawberry-rhubarb-soda-4pk-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/culture-pop-soda-strawberry-rhubarb-soda-4pk-12-fz-2
- [Strawberry Lemon Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/poppi-strawberry-lemon-prebiotic-soda-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poppi-strawberry-lemon-prebiotic-soda-12-fz-2

## For agents

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