# Crystal Light On The Go Drink Mix - Wild Strawberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crystal Light - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 1.10 oz - **Human page:** https://supermarketpuzzle.com/product/crystal-light-on-the-go-drink-mix-wild-strawberry-110-oz - **Slug:** `crystal-light-on-the-go-drink-mix-wild-strawberry-110-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (maltodextrin, aspartame, artificial flavors and colors, emulsifiers, preservatives) and is a ready-to-mix engineered formulation, consistent with NOVA group 4 (ultraprocessed). ## Review Crystal Light On The Go Drink Mix – Wild Strawberry is a lightweight, single-serve powdered drink packet designed for instant flavored water. You’ll find it in the beverage or powdered drink aisle alongside other instant drink mixes, flavored waters, electrolyte mixes and diet soda mixers, often shelved near sugar-free and low-calorie options. Shoppers pull it for workday pick-me-ups, backpacks and travel kits: commuters, college students and anyone wanting a low-calorie caffeine boost toss packets into bottles for a quick flavored drink. The brand leans on diet- and convenience-focused positioning — nostalgic mainstream brand recognition, marketed to calorie-conscious adults who want flavor without sugar; packaging emphasizes “sugar free,” “10 calories,” and “90% fewer calories than leading beverages.” There are no organic or “all-natural” certifications; the label explicitly lists artificial flavors and colors and a caffeine callout, creating a mild health-halo from calorie claims despite synthetic ingredients. In plain terms the mix is highly processed, made from refined carriers and concentrated flavoring and coloring agents. Sensory notes: fine, brightly colored powder that dissolves in two cups of water to yield a sweet, artificially strawberry-forward taste with a slightly medicinal aftertaste from aspartame and added caffeine; color is a vivid pink-red thanks to synthetic dyes. Packaging is foil-lined single-serve packets inside a paperboard box — portable, pocketable, and used in a small ritual: tear, pour into a bottle or glass, shake/stir, and sip on the go. It reads as an affordable, convenient stimulant-flavored beverage for busy routines rather than a natural or whole-food choice. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 ea - **Servings per container:** 10 - **Calories:** 10 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 3g (1% DV) - **Protein:** 0g ## Ingredients CITRIC ACID, MALTODEXTRIN, ASPARTAME*, CAFFEINE, CONTAINS LESS THAN 2% OF MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, RED 40, TOCOPHEROL (TO PROTECT FLAVOR), YELLOW 5, BLUE 1, SOY LECITHIN.*PHENYLKETONURICS: CONTAINS PHENYLALANINE ## Flagged ingredients - **soy lecithin** (emulsifier): Processed emulsifier - **Red 40** (additive): Artificial coloring - **Yellow 5** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** road-trip, back-to-school, post-workout - **Vibes:** convenient, practical, energizing ## FAQ ### Is Crystal Light On The Go healthy? When it comes to health, it really depends on your perspective. With just 10 calories and no added sugars, it can be a decent option for those looking to cut down on sugary drinks. However, if you're sensitive to artificial ingredients or prefer whole foods, you might want to consider other options. ### Is it vegan? Nope, Crystal Light On The Go isn’t vegan. It contains aspartame, which is a synthetic sweetener, and while it’s not derived from animals, it’s often a topic of debate among strict vegans. If you’re looking for a plant-based drink mix, you might want to explore other brands. ### Is it gluten-free? Yes, good news for those with gluten sensitivities! Crystal Light On The Go is gluten-free, so you can sip on this fruity drink mix without worrying about any gluten-related issues. Cheers to hydration without the gluten! ### Does it contain seed oils? Nope, there are no seed oils in this drink mix. In fact, it’s pretty straightforward in terms of ingredients, which can be a relief for those keeping an eye out for seed oils like canola or soybean. So, you can enjoy your wild strawberry flavor without that worry! ### Does it contain artificial sweeteners? Absolutely! Crystal Light On The Go contains aspartame, an artificial sweetener that gives it that sweet taste without the calories. If you’re okay with artificial sweeteners, this can be a great way to enjoy a flavored drink without the sugar crash. ### Is it high in sugar? Not at all! With only 3 grams of total carbohydrates and no added sugars, this drink mix is low in sugar. It’s a great option if you’re trying to avoid the sugar overload that comes with many other flavored beverages. ### What are healthier alternatives? If you’re looking for something a bit more natural, consider options like flavored sparkling water or herbal teas. These alternatives can give you that refreshing taste without the artificial ingredients, and you can even infuse your own water with fruits for a fresh twist! ### Can kids drink it? Yes, kids can enjoy Crystal Light On The Go, but moderation is key! The artificial sweeteners and colors might not be ideal for everyone, so it’s a good idea to balance it with plenty of water and whole food choices. Just keep an eye on how much they’re consuming! ### Is it good for weight loss? It can be a helpful tool if you're watching your calories! With just 10 calories per serving, it’s a low-calorie way to add flavor to your water without the added sugars. Just remember, weight loss is all about balance, so it’s best enjoyed as part of a well-rounded diet. ### Is it ultra-processed? Yes, Crystal Light On The Go is considered ultra-processed, given its use of artificial flavors, colors, and sweeteners. This doesn’t mean it’s bad, but it’s definitely different from whole foods. If you’re comfortable with a little processing in your diet, it can be a fun way to spice up your hydration! ## Related products - [Sanzo Water Sparkling Lychee 6 Pack](https://supermarketpuzzle.com/product/sanzo-water-sparkling-lychee-6-pack-72-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sanzo-water-sparkling-lychee-6-pack-72-oz - [Yogi Stress ReliefHerbal Tea Caffeine Free Honey Lavender, 16 Tea Bags](https://supermarketpuzzle.com/product/yogi-stress-reliefherbal-tea-caffeine-free-honey-lavender-16-tea-bags-16-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yogi-stress-reliefherbal-tea-caffeine-free-honey-lavender-16-tea-bags-16-ct - [Fever Tree Soda, Lime & Yuzu, Sparkling 4 ea](https://supermarketpuzzle.com/product/fever-tree-fever-tree-soda-lime-yuzu-sparkling-4-ea-2720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fever-tree-fever-tree-soda-lime-yuzu-sparkling-4-ea-2720-oz - [Maxwell House Ground Coffee, Breakfast Blend](https://supermarketpuzzle.com/product/maxwell-house-ground-coffee-breakfast-blend-11-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maxwell-house-ground-coffee-breakfast-blend-11-oz - [Cocoa Classics Cocoa Raspberry Chocolate 12Ct](https://supermarketpuzzle.com/product/cocoa-classics-raspberry-chocolate-12ct-125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cocoa-classics-raspberry-chocolate-12ct-125-oz - [Maxwell House Ground Coffee, Master Blend Mild](https://supermarketpuzzle.com/product/maxwell-house-ground-coffee-master-blend-mild-1150-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maxwell-house-ground-coffee-master-blend-mild-1150-oz - [Fever Tree Ginger Ale Ale](https://supermarketpuzzle.com/product/fever-tree-fever-tree-ginger-ale-ale-2720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fever-tree-fever-tree-ginger-ale-ale-2720-oz - [Folgers Classic Roast Instant Coffee Crystals](https://supermarketpuzzle.com/product/folgers-classic-roast-instant-coffee-crystals-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-classic-roast-instant-coffee-crystals-3-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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