# Crystal Light On The Go Drink Mix - Fruit Punch 10-pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crystal Light - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 0.90 oz - **Human page:** https://supermarketpuzzle.com/product/crystal-light-on-the-go-drink-mix-fruit-punch-10-pack-090-oz - **Slug:** `crystal-light-on-the-go-drink-mix-fruit-punch-10-pack-090-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (maltodextrin, artificial sweeteners like aspartame and acesulfame K, artificial colors, modified starch, BHA, and flavorings) characteristic of ultra-processed foods designed for shelf stability and sensory appeal. ## Review Crystal Light On The Go Drink Mix – Fruit Punch is a compact, brightly packaged powdered beverage mix sold in slim foil packets that transform plain water into a low-calorie, intensely flavored sip. Store placement: you’ll typically find it in the drink mix aisle near other powdered drink mixes, tabletop sweeteners, and single-serve sports mixes—often shelved adjacent to other convenience hydration aids and flavored water enhancers. Occasions: it reads as an on-the-go convenience product for busy mornings, road trips, school lunches, or anytime someone wants flavor without sugar. Brand positioning: Crystal Light markets itself as a playful, accessible brand for health-conscious adults and busy families who want the taste of fruit without the calories; its advertising leans into being lively, youthful and practical rather than gourmet. Label characteristics: packaging emphasizes low-calorie claims (“90% fewer calories than leading beverages”), “gluten free,” and convenience; there are artificial color and flavor disclosures and no organic or “natural only” certification—this is a highly processed, engineered product. Processing context: made from refined ingredients and intense sweeteners and colors, it’s an ultra-processed mix designed for shelf stability and fast reconstitution. Sensory details: the fruit punch powder dissolves instantly into water for a thin, brightly colored drink with a sharp sweet-tart profile and artificial fruit aroma; texture is smooth and watery, served cold in a glass or bottle. Ritual: consumers tear a packet, stir or shake in a bottle, and sip at work, the gym, school, or on a drive—an easy, low-calorie flavor boost that fits modern, mobile routines. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 - **Servings per container:** 120 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients CITRIC ACID, MALTODEXTRIN, CALCIUM PHOSPHATE, ASPARTAME*, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, ACESULFAME POTASSIUM , SALT, ARTIFICIAL COLOR, RED 40, BLUE 1, BHA (TO HELP PROTECT FLAVOR).*PHENYLKETONURICS: CONTAINS PHENYLALANINE ## Flagged ingredients - **BHA** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** road-trip, back-to-school, post-workout - **Vibes:** convenient, practical, nostalgic ## FAQ ### Is the Fruit Punch drink mix healthy? Well, 'healthy' can be a bit subjective! The Fruit Punch drink mix is low in calories, with just 5 per serving, which might be appealing if you're watching your intake. However, it contains artificial sweeteners and preservatives, so while it can be a low-calorie option, it might not be everyone's idea of healthy, especially if you’re looking for whole, minimally processed foods. ### Is the Fruit Punch drink mix vegan? Nope, the Fruit Punch drink mix isn't vegan. It contains aspartame, which is a synthetic sweetener that isn’t derived from animals, but the product itself isn't labeled as vegan-friendly. If you're strictly avoiding all animal products, you might want to look for other beverage options. ### Is the Fruit Punch drink mix gluten-free? Yes! The Fruit Punch drink mix is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. So feel free to sip away without worry! ### Does the Fruit Punch drink mix contain seed oils? Nope, this drink mix doesn’t contain any seed oils. It’s primarily made up of flavoring agents and sweeteners, so you won’t find any of those controversial oils here. That said, always good to check labels if you're concerned about specific ingredients! ### Does the Fruit Punch drink mix contain artificial sweeteners? Yes, it does! The Fruit Punch drink mix uses aspartame and acesulfame potassium, which are both artificial sweeteners. They help keep the calorie count low, but some folks prefer to steer clear of them due to personal taste or health reasons. ### Is the Fruit Punch drink mix high in sugar? Not at all! This drink mix is low in sugar, containing zero added sugars. It’s a nice option if you’re looking to hydrate without the sugar rush that often comes with flavored beverages. ### What are healthier alternatives to the Fruit Punch drink mix? If you're looking for alternatives, consider using fresh fruit slices in water for a natural flavor boost or herbal teas that can be enjoyed cold. There are also several brands out there that offer organic or naturally flavored drink mixes without artificial ingredients, which might align better with your health goals. ### Can kids drink the Fruit Punch drink mix? Yes, kids can drink it, but moderation is key! With its artificial sweeteners, it might not be the best everyday choice, but it can be a fun treat for parties or hot days. Just keep an eye on how much they're consuming, as some parents prefer to limit artificial ingredients in their kids' diets. ### Is the Fruit Punch drink mix good for weight loss? It can be a useful tool for weight loss since it's low in calories and can help you stay hydrated without adding extra sugar. However, it’s important to focus on overall dietary patterns rather than just one product. Balancing it with whole foods is always a good strategy! ### Is the Fruit Punch drink mix ultra-processed? Yes, the Fruit Punch drink mix falls into the ultra-processed category. It contains a variety of artificial ingredients and preservatives that are far removed from their natural sources. While that doesn't mean it's bad, it’s a good reminder to balance your diet with plenty of whole, unprocessed foods too! ## Related products - [Coca-Cola Diet](https://supermarketpuzzle.com/product/diet-coke-coca-cola-diet-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diet-coke-coca-cola-diet-48-oz - [Schweppes Ginger Ale](https://supermarketpuzzle.com/product/schweppes-ginger-ale-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schweppes-ginger-ale-10140-oz - [Bubly Orange Creamsicle 8 Pack](https://supermarketpuzzle.com/product/bubly-orange-creamsicle-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bubly-orange-creamsicle-8-pack-96-oz - [Lipton Brisk Lemon Iced Tea, 12 Pack 12 Ounce Cans](https://supermarketpuzzle.com/product/brisk-lipton-lemon-iced-tea-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/brisk-lipton-lemon-iced-tea-12-pack-12-ounce-cans-144-oz - [Barsmith Simple Syrup](https://supermarketpuzzle.com/product/barsmith-simple-syrup-1270-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barsmith-simple-syrup-1270-oz - [Unwell Hydra Focus Mango Citrus](https://supermarketpuzzle.com/product/unwell-hydra-focus-mango-citrus-1690-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unwell-hydra-focus-mango-citrus-1690-oz - [Fentimans North America Ginger Beer 4pk](https://supermarketpuzzle.com/product/fentimans-north-america-ginger-beer-4pk-3720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fentimans-north-america-ginger-beer-4pk-3720-oz - [Hersheys Strawberry Syrup](https://supermarketpuzzle.com/product/hersheys-hersheys-strawberry-syrup-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-hersheys-strawberry-syrup-22-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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