# Crystal Light Drink Mix, 12 Quarts, Rapsberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crystal Light - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 1.60 oz - **Human page:** https://supermarketpuzzle.com/product/crystal-light-drink-mix-12-quarts-rapsberry-160-oz - **Slug:** `crystal-light-drink-mix-12-quarts-rapsberry-160-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an ultraprocessed product: powdered concentrate with maltodextrin, corn syrup solids, artificial sweeteners, flavors and colorants, typical of NOVA group 4. ## Review Crystal Light Drink Mix Raspberry is a bright, convenience-oriented powdered iced tea concentrate sold in the beverage or powdered drink aisle, usually shelved with other powdered mixes, tea bags, sugar substitutes and low-calorie mixers. You’ll see the canister near other pitcher packets and single-serve sachets, often close to baking sweeteners and drink enhancers. It fits quick weekly grocery runs, back-to-school shopping for lunchbox drinks, and casual entertaining or backyard barbecues where a low-calorie refresher is wanted. The brand positions itself as a diet-friendly, mainstream alternative to soda and juice — appealing to calorie-conscious adults, parents who want flavored drinks for kids without added sugar, and people who remember Crystal Light from childhood. Marketing emphasizes “real black tea,” low calories and “naturally flavored” claims, with colorful, kid-friendly packaging art and no organic certification. The label leans into a health-halo of zero grams of sugar and “only 5 calories,” while also listing artificial sweeteners and colorants in the ingredient panel. In plain processing terms, it’s a highly processed powdered beverage mix made from starch derivatives, acids, artificial sweeteners and colorings. Sensory details: the powder is fine and slightly gritty in the pouch, dissolving into a clear, brightly colored pink-red iced tea with a sweet-tart finish; mouthfeel is light, more watery than fresh-brewed tea, with a lingering artificial sweetener aftertaste. Packaging is a small canister with individual pitcher packets or a single 1.60 oz packet designed to make 2 quarts; the ritual is simple — pour, stir and chill — making it a grab-and-go fixture in many American kitchens. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.2 - **Servings per container:** 30 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients CITRIC ACID, MALTODEXTRIN, CORN SYRUP SOLIDS*, INSTANT TEA, MALIC ACID, ASPARTAME**, ACESULFAME POTASSIUM, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SODIUM CITRATE, MAGNESIUM OXIDE, RED 40, YELLOW 5, BLUE 1.* ADDS A TRIVIAL AMOUNT OF SUGAR ** PHENYLKETONURICS: CONTAINS PHENYLALANINE ## Flagged ingredients - **Red 40** (additive): Artificial coloring - **Yellow 5** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, game-day-prep, road-trip - **Vibes:** convenient, nostalgic, practical ## FAQ ### Is Crystal Light healthy? The healthiness of Crystal Light really depends on your perspective. It’s low in calories (only 5 per serving!) and has no added sugars, making it a refreshing choice if you're looking to cut back on sugary drinks. However, some folks prefer to avoid artificial sweeteners and colors, so it might not fit everyone’s definition of 'healthy.' ### Is it vegan? Yes, you can sip away without any worries! Crystal Light is completely vegan-friendly, meaning it doesn’t contain any animal products. So, if you’re on a plant-based diet, you’re in the clear with this drink mix. ### Is it gluten-free? Absolutely! Crystal Light is gluten-free, so if you’re avoiding gluten for dietary reasons or sensitivities, you can enjoy this drink without any concern. It’s a great option for hydration without the gluten. ### Does it contain seed oils? Nope, you won't find any seed oils in Crystal Light. This drink mix is all about flavor without the added fats, so it keeps things light and refreshing without the oils that some might want to avoid. ### Does it contain artificial sweeteners? Yes, Crystal Light does contain artificial sweeteners, specifically aspartame and acesulfame potassium. While these can be a bit controversial, they help keep the calorie count low, which is a big plus for many people looking to manage their sugar intake. ### Is it high in sugar? Not at all! Crystal Light is very low in sugar, with less than 1 gram per serving. If you’re looking for a drink to satisfy your thirst without the sugar rush, this mix is a solid choice. ### What are healthier alternatives? If you're looking for alternatives, consider infused water with fresh fruits or herbs for a more natural flavor. Herbal teas or homemade lemonade with a touch of honey can also be great options without the artificial ingredients found in Crystal Light. ### Can kids eat it? Yes, kids can enjoy Crystal Light in moderation! Just keep in mind that it contains artificial sweeteners, which some parents prefer to limit. Always check with your pediatrician if you have concerns about your child’s diet. ### Is it good for weight loss? Crystal Light can be a helpful tool for weight loss, especially if you’re trying to cut down on high-calorie sugary beverages. With only 5 calories per serving, it allows you to hydrate without adding to your daily caloric intake, but remember, balance is key! ### Is it ultra-processed? Yes, Crystal Light falls into the ultra-processed category due to its use of artificial sweeteners and colorings. While it’s not the most natural option out there, it can still have a place in your diet if you enjoy the flavor and are mindful of your overall intake. ## Related products - [V8 Vegetable Juice, 6 Pack](https://supermarketpuzzle.com/product/v8-v8-vegetable-juice-6-pack-69-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/v8-v8-vegetable-juice-6-pack-69-oz - [Twining's Tea Green Tea Decaffeinated](https://supermarketpuzzle.com/product/twinings-twinings-tea-green-tea-decaffeinated-20-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twinings-twinings-tea-green-tea-decaffeinated-20-ct - [Ovaltine Rich Chocolate Flavored Milk Additive](https://supermarketpuzzle.com/product/ovaltine-rich-chocolate-flavored-milk-additive-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ovaltine-rich-chocolate-flavored-milk-additive-12-oz - [Spindrift Grapeade Sparkling Water 8 Pack](https://supermarketpuzzle.com/product/spindrift-grapeade-sparkling-water-8-pack-96-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spindrift-grapeade-sparkling-water-8-pack-96-oz - [Bigelow Tea Green Tea with Lemon](https://supermarketpuzzle.com/product/bigelow-tea-green-tea-with-lemon-20-ct) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bigelow-tea-green-tea-with-lemon-20-ct - [Diet Pepsi, Wild Cherry, 12 Pack 12 Ounce Cans](https://supermarketpuzzle.com/product/pepsi-diet-wild-cherry-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepsi-diet-wild-cherry-12-pack-12-ounce-cans-144-oz - [Lakewood Organic Papaya Juice, Papaya](https://supermarketpuzzle.com/product/lakewood-organic-papaya-juice-papaya-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lakewood-organic-papaya-juice-papaya-32-oz - [Bigelow Tea Lemon Ginger Plus Probiotics Herbal Tea](https://supermarketpuzzle.com/product/bigelow-tea-lemon-ginger-plus-probiotics-herbal-tea-18-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bigelow-tea-lemon-ginger-plus-probiotics-herbal-tea-18-ct ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md