# Crystal Light Drink Mix, 12 Quarts, Concord Grape > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crystal Light - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 2.01 oz - **Human page:** https://supermarketpuzzle.com/product/crystal-light-drink-mix-12-quarts-concord-grape-201-oz - **Slug:** `crystal-light-drink-mix-12-quarts-concord-grape-201-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (maltodextrin), multiple artificial sweeteners (aspartame, acesulfame potassium), artificial colors and flavors, and is a reconstituted formulation—characteristics of ultra-processed foods. ## Review Crystal Light Drink Mix in Concord Grape is a familiar powdered beverage mix sold in the beverage or powdered drink aisle, typically shelved near other single-serve drink mixes, powdered juice mixes, and water enhancers. Shoppers will spot the colorful canister among low-calorie and diet beverage options, often close to sugar substitutes and flavored water products. This product suits grab-and-go grocery runs, back-to-school lunch prep, summer BBQs and game-day gatherings when families want a sweet, low-calorie drink option. The brand positions itself as a diet-conscious, value-driven alternative to juice and soda—appealing to parents, dieters, and people seeking low-calorie refreshment; its marketing leans on “fewer calories” claims and nostalgic flavors rather than premium or natural cues. Label characteristics highlight “zero grams of sugar” and “only 5 calories,” creating a health halo for weight-conscious shoppers, but there are no organic or “all-natural” claims; the ingredient statement lists artificial flavors and colors. In plain terms, it is a highly processed powdered mix that is reconstituted with water. Sensory details: the powder dissolves easily into water, producing a smooth, vividly purple grape liquid with a pronounced sweet and slightly synthetic grape aroma and a clean, brisk finish from artificial sweeteners. Packaging comes as a lightweight canister with individual pitcher packets—users typically stir a packet into a pitcher of water for parties, school lunches, or everyday hydration. The ritual is simple and communal: mix, chill, pour over ice, and enjoy bright color and sweetness without the sugar load. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.2 - **Servings per container:** 30 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 20mg (1% DV) - **Total carbs:** 2g (1% DV) - **Protein:** 0g ## Ingredients CITRIC ACID, MALTODEXTRIN, ASPARTAME*, CALCIUM PHOSPHATE, SALT, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, POTASSIUM CITRATE, RED 40, BLUE 1.* PHENYLKETONURICS: CONTAINS PHENYLALANINE ## Flagged ingredients - **Red 40** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, game-day-prep, road-trip - **Vibes:** convenient, nostalgic, practical ## FAQ ### Is Crystal Light healthy? When it comes to health, it really depends on your perspective and dietary needs. Crystal Light is low in calories, with just 5 per serving, and contains no added sugars, which can be a plus for those watching their sugar intake. However, it does have artificial sweeteners like aspartame and acesulfame potassium, which some folks prefer to avoid. So, if you're looking for hydration without the calories, it might fit the bill, but moderation is key! ### Is Crystal Light vegan? Nope, Crystal Light isn't vegan. While most of its ingredients are plant-based, the presence of artificial flavors and the use of aspartame, which some argue could be derived from animal sources, makes it a no-go for strict vegans. If you're looking for a vegan-friendly beverage option, you might want to explore those made with natural fruit extracts instead. ### Is it gluten-free? Yes, Crystal Light is gluten-free! If you’re avoiding gluten for health reasons or just because you feel better without it, you can sip away without worry. It’s always a good idea to check for gluten-free labels, but you’re in the clear with this drink mix. ### Does it contain seed oils? Nope, Crystal Light does not contain seed oils. These oils, often found in processed foods, can sometimes raise eyebrows due to their omega-6 fatty acid content. But in this case, you can enjoy your grape-flavored hydration without any seed oil concerns! ### Does it contain artificial sweeteners? Yes, Crystal Light contains artificial sweeteners, specifically aspartame and acesulfame potassium. These sweeteners give it that sweet taste without the calories, which can be a bonus for those looking to cut back on sugar. Just keep in mind that some people prefer to stick with natural sweeteners, so it's all about what works for you! ### Is it high in sugar? Nope, Crystal Light is not high in sugar at all! In fact, it has zero grams of sugar, making it a great option for those watching their sugar intake. If you're looking for something to quench your thirst without the sugar rush, this drink mix fits the bill. ### What are healthier alternatives? If you're on the hunt for healthier alternatives, consider flavored sparkling water or herbal teas. These options can provide a refreshing taste without artificial sweeteners or flavors. You can also make your own fruit-infused water at home—just toss some berries or citrus slices into your water for a naturally sweet twist! ### Can kids eat it? Yes, kids can enjoy Crystal Light, but it's best to keep it as an occasional treat rather than a daily drink. While it's low in calories and sugar-free, some parents prefer to limit artificial sweeteners in children's diets. If you do choose to serve it, consider balancing it with plenty of water and whole fruit for hydration! ### Is it good for weight loss? Crystal Light can be a helpful tool for weight loss since it's low in calories and sugar-free. It can add flavor to your water without extra calories, which might help you stay hydrated and satisfied. However, it's important to combine it with a balanced diet and not rely solely on drink mixes for weight management. ### Is it ultra-processed? Yes, Crystal Light is considered ultra-processed. This means it goes through multiple stages of processing and contains ingredients that you wouldn’t typically find in your kitchen, like artificial flavors and sweeteners. While some people shy away from ultra-processed foods, others enjoy the convenience and flavor they offer—it's all about balance! ## Related products - [Honest Kids 8 Pack,Twisted Tropical Tango](https://supermarketpuzzle.com/product/honest-kids-8-packtwisted-tropical-tango-54-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/honest-kids-8-packtwisted-tropical-tango-54-oz - [Polar Seltzer Blackberry Mango](https://supermarketpuzzle.com/product/polar-seltzer-blackberry-mango-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-blackberry-mango-3380-oz - [Choice Organic Teas Oolong Tea, 16 Tea Bags](https://supermarketpuzzle.com/product/choice-organics-organic-teas-oolong-tea-16-tea-bags-16-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/choice-organics-organic-teas-oolong-tea-16-tea-bags-16-ct - [Kahawa 1893 Whole Bean Coffee, Kenyan Blend - Medium Roast](https://supermarketpuzzle.com/product/kahawa-1893-whole-bean-coffee-kenyan-blend-medium-roast-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kahawa-1893-whole-bean-coffee-kenyan-blend-medium-roast-12-oz - [Yogi Organic Soothing Rose Hibiscus Tea](https://supermarketpuzzle.com/product/yogi-organic-soothing-rose-hibiscus-tea-16-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yogi-organic-soothing-rose-hibiscus-tea-16-ct - [Yogi Organic Herbal Tea Caffeine Free Chai Rooibos, 16 Tea Bags](https://supermarketpuzzle.com/product/yogi-organic-herbal-tea-caffeine-free-chai-rooibos-16-tea-bags-16-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yogi-organic-herbal-tea-caffeine-free-chai-rooibos-16-tea-bags-16-ct - [Schweppes Tonic 7.5 oz Mini Can 6 pk](https://supermarketpuzzle.com/product/schweppes-tonic-75-oz-mini-can-6-pk-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schweppes-tonic-75-oz-mini-can-6-pk-45-oz - [Canada Dry Seltzer, Triple Berry, 12 Pack, 12 Ounce Cans](https://supermarketpuzzle.com/product/canada-dry-seltzer-triple-berry-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-seltzer-triple-berry-12-pack-12-ounce-cans-144-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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