# Crush Orange Soda > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crush - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 42.20 foz - **Human page:** https://supermarketpuzzle.com/product/crush-orange-soda-4220-oz - **Slug:** `crush-orange-soda-4220-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains high fructose corn syrup, artificial colors, preservatives, modified starch, gums, and flavorings, indicating extensive industrial formulation and processing consistent with ultra-processed foods. ## Review Crush Orange Soda is a bright, retro-style soft drink most often found in the beverage aisle on soda shelves, near other carbonated soft drinks, mixers, and colorful fruit-flavored sodas. The 42.2 fl oz plastic bottle sits with family-size refreshments destined for gatherings, backyard barbecues, and pantry stock-ups. This product fits spontaneous shopping trips for parties and kids' events as well as planned purchases for movie nights, road trips, and summer cookouts. Crush positions itself as a playful, nostalgic American brand that appeals to families and younger drinkers who respond to bold fruit flavors and fun packaging; marketing leans into heritage, color, and good-times imagery rather than health benefits. The label uses vibrant orange graphics and kid-friendly design elements and includes a small claim of natural flavors, but there is no organic certification or health halo such as low sugar or natural ingredient guarantees. In plain language, the beverage is highly processed and contains sweeteners, colors, gums, and preservatives. Sensory experience is immediately fizzy and syrupy, with an intensely sweet orange aroma and a slick, mouth-coating sweetness; a bright orange hue from added colorings makes it visually striking. Packaging is a PET bottle with a screw cap designed for pouring over ice, sharing at gatherings, or sipping straight from the bottle. Rituals include pouring into clear glasses for nostalgic presentation, using it as a float base with vanilla ice cream, or grabbing the bottle for quick, sweet refreshment during leisure moments. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12 fl oz - **Servings per container:** 3.5 - **Calories:** 160 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 43g (16% DV) - **Total sugars:** 43g - **Added sugars:** 43g (86% DV) - **Protein:** 0g ## Ingredients Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (Preservative), Natural Flavors, Modified Corn Starch, Ester Gum, Yellow 6, Salt, Red 40. ## Flagged ingredients - **Sodium Benzoate** (preservative): Synthetic preservative - **Yellow 6** (additive): Artificial coloring - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip, back-to-school - **Vibes:** nostalgic, indulgent, playful, comforting ## FAQ ### Is Crush Orange Soda healthy? Well, that depends on your definition of 'healthy.' Crush Orange Soda is definitely a fun treat with 160 calories and 43 grams of sugar per 12 oz serving, which isn't exactly a health food. If you're looking for hydration or a low-calorie option, this isn't it, but it's all about balance — enjoy it occasionally and it can fit into a varied diet! ### Is Crush Orange Soda vegan? Nope, Crush Orange Soda isn't vegan. While it doesn’t contain any obvious animal products, it includes artificial colors like Red 40, which some strict vegans avoid due to ethical concerns around animal testing. If you’re following a vegan diet, you might want to skip this one. ### Is Crush Orange Soda gluten-free? Yes! Crush Orange Soda is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So go ahead and sip away without worrying about gluten sneaking into your fizzy fun! ### Does Crush Orange Soda contain seed oils? No, Crush Orange Soda doesn’t contain any seed oils. It’s primarily made up of carbonated water and sweeteners, so you won’t find any oils lurking in this bubbly beverage. If you're avoiding seed oils for health reasons, you can feel good about this choice! ### Does Crush Orange Soda contain artificial sweeteners? Nope, there are no artificial sweeteners in Crush Orange Soda! It gets its sweetness from high fructose corn syrup, which is a type of added sugar. If you're looking for a classic sugary taste without the sugar substitutes, this soda delivers. ### Is Crush Orange Soda high in sugar? Absolutely! With 43 grams of sugar per 12 oz serving, Crush Orange Soda is definitely on the high side of the sugar spectrum. It's something to enjoy in moderation, especially if you're keeping an eye on your sugar intake. ### What are healthier alternatives to Crush Orange Soda? If you're looking for healthier alternatives, consider sparkling water with a splash of fresh fruit juice or a flavored seltzer. These options can give you that fizzy satisfaction without the high sugar content. There are also many brands making low-sugar or naturally sweetened sodas if you're craving that classic taste! ### Can kids drink Crush Orange Soda? Sure, kids can enjoy Crush Orange Soda, but like with all sugary drinks, moderation is key. It's a fun treat for special occasions, but frequent consumption can lead to excess sugar intake. Pairing it with a meal can help balance out the sugar rush! ### Is Crush Orange Soda good for weight loss? In general, sugary drinks like Crush Orange Soda aren't the best choice for weight loss due to their high calorie and sugar content. If you're trying to shed some pounds, it might be better to reach for water or unsweetened beverages most of the time and save the soda for an occasional treat. ### Is Crush Orange Soda ultra-processed? Yes, Crush Orange Soda is considered ultra-processed. It contains high fructose corn syrup, artificial colors, and preservatives, which means it's far from a whole food. While it's okay to indulge once in a while, be aware that these types of drinks are often best enjoyed in moderation. ## Related products - [Hint Water Variety Pack, 4 Flavor - Watermelon, Blackberry, Cherry & Pineapple](https://supermarketpuzzle.com/product/hint-water-variety-pack-4-flavor-watermelon-blackberry-cherry-pineapple-192-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hint-water-variety-pack-4-flavor-watermelon-blackberry-cherry-pineapple-192-oz - [Sprite Soda Soft Drink, 12 fl oz Cans, 8 Pack](https://supermarketpuzzle.com/product/sprite-soda-soft-drink-12-fl-oz-cans-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sprite-soda-soft-drink-12-fl-oz-cans-8-pack-96-oz - [Schweppes Tonic Water](https://supermarketpuzzle.com/product/schweppes-tonic-water-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schweppes-tonic-water-3380-oz - [Gold Peak Iced Tea, Unsweetened](https://supermarketpuzzle.com/product/gold-peak-iced-tea-unsweetened-59-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-peak-iced-tea-unsweetened-59-oz - [A&W Root Beer, Caffeine Free, Mini 10 ea](https://supermarketpuzzle.com/product/aw-root-beer-caffeine-free-mini-10-ea-75-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aw-root-beer-caffeine-free-mini-10-ea-75-oz - [Stash Tea, Herbal, Lemon Ginger, 20 Bags](https://supermarketpuzzle.com/product/stash-tea-herbal-lemon-ginger-20-bags-20-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stash-tea-herbal-lemon-ginger-20-bags-20-ct - [Green Mountain Nantucket Blend 10 Ct](https://supermarketpuzzle.com/product/green-mountain-coffee-roasters-nantucket-blend-10-ct-330-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-coffee-roasters-nantucket-blend-10-ct-330-oz - [Lipton Pure Leaf Lemon Tea 6 pk](https://supermarketpuzzle.com/product/pure-leaf-lipton-lemon-tea-6-pk-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pure-leaf-lipton-lemon-tea-6-pk-10140-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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