
Cream of Wheat Low Sugar Maple Brown Sugar
What You Should Know
Cream of Wheat Low Sugar Maple Brown Sugar sits on the hot-cereal and instant-breakfast shelf, usually near oatmeal, cream of rice, grits and single-serve porridge packets. Packaged as a 12.3 oz box of single-serve instant packets, it’s positioned for grab-and-go mornings and sits alongside other nostalgic breakfast brands and convenience-focused items like instant coffee and shelf-stable milk. Shoppers reach for it on busy back-to-school runs, in storm-prep carts for reliable, long-shelf-life breakfasts, or when they want a warm, non-perishable option for travel or short trips. The brand leans on Americana and heritage — “since 1893” messaging, simple comfort-food imagery and family-friendly appeal — targeting multi-generational households, parents buying quick breakfasts for kids, and older consumers seeking familiar flavors. The label highlights health halos and trust cues: “low sugar,” “excellent source of Vitamin D, iron and calcium,” and “made with real brown sugar,” plus “natural flavors.” There is no organic certification; the product reads as a fortified, mainstream grocery item rather than a natural or whole-foods product. In plain terms this is an instant, formulated cereal: wheat farina with added sweeteners, gums, flavors, nutrients and preservatives to create a consistent, shelf-stable product. Sensory details: it prepares into a smooth, creamy porridge with a mild maple-brown-sugar sweetness, a soft, spoonable texture and a warm, sugary aroma. Rituals around it include microwaving or adding hot water in a bowl, stirring in milk or butter, and serving to children before school or as a quiet, warming breakfast on chilly mornings.
Nutrition Facts
Ingredients
Wheat, Farina,, Sugar,, Maltodextrin,, Calcium, Carbonate,, Natural, Flavors,, Guar, Gum,, Salt,, Defatted, Wheat, Germ,, Dry, Molasses,, Stevia, Extract,, Caramel, Color,, Ferric, Orthophosphate, (Iron),, Niacinamide, (Vitamin, B3),, BHT, (to, Preserve, Freshness),, Thiamine, Mononitrate, (Vitamin, B1),, Pyridoxine, Hydrochloride, (Vitamin, B6),, Riboflavin, (Vitamin, B2),, Folic, Acid,, Cholecalciferol, (Vitamin, D3)..
Flagged Ingredients:
- •BHT - Synthetic preservative
- •Caramel Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives (maltodextrin, guar gum, caramel color, BHT, 'natural flavors') and is fortified with isolated nutrients, consistent with ultra-processed foods in NOVA group 4.
Explore Similar Products
Cereal & Breakfast at Foodtown
See every Cereal & Breakfast option at Foodtown
Cream of Wheat products
Explore the full Cream of Wheat lineup
Low Calorie Snacks
Light options under 150 calories
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Healthiest Cereals
Top-rated breakfast cereals
Low Sugar Cereals
Start your day without the sugar rush
Quick Breakfast Options
Easy morning meals
Others also viewed

Post Premier Protein Chocolate Almond
Post

General Mills Chocolatey Chocolate Lucky Charms
Lucky Charms

Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix
Arrowhead Mills

Nature's Path Oats Old Fashioned
Nature's Path

Kelloggs Pop Tart Crunchy Poppers Strawberry
Pop-Tarts

Nature's Path Organic Cereal, Crunchy Vanilla Sunrise
Nature's Path

Maple Gold Maple Syrup, Pure, Dark Amber
Maple Gold

Green Way Organic Maple Syrup - Glass Bottle
Unknown

Foodtown Old Fashioned Oats
Unknown

Foodtown Quick Grits
Unknown

Foodtown Old Fashioned Oats
Unknown

Foodtown Quick Oats
Unknown
Common Questions about Cream of Wheat Low Sugar Maple Brown Sugar
Whether this Cream of Wheat is 'healthy' can depend on your personal dietary goals. With 120 calories per serving and 6 grams of added sugars, it's a decent choice for a quick breakfast, especially if you're looking for something warm and comforting. Just remember, it's not a superfood, so balance it with other nutritious items throughout your day!
