# Crav'n Flavor Vanilla Ice Cream Cup 12Ct > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crav'n Flavor - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 36 foz - **Human page:** https://supermarketpuzzle.com/product/cravn-flavor-vanilla-ice-cream-cup-12ct-36-oz - **Slug:** `cravn-flavor-vanilla-ice-cream-cup-12ct-36-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial additives (emulsifiers, gums, cellulose derivatives, artificial flavors, corn syrup, caramel color) and is manufactured into a ready-to-eat packaged frozen dessert, consistent with ultra-processed (NOVA 4) products. ## Review Crav'n Flavor Vanilla Ice Cream Cup 12Ct is a budget-minded, single-serve frozen dessert that you’ll typically find in the frozen novelties or ice cream section of a grocery store, shelved near other multipacks of individual cups, novelty bars, and family tubs. Packaged as a 12-count multipack of single-serve cups (36 fl oz total), it reads like an every-day treat for busy households. The brand leans toward value-conscious shoppers and families with kids, positioned as an easy, affordable indulgence rather than a premium artisanal offering. The label often plays up simple flavor—vanilla—and dairy content, but it includes no organic certification and quietly lists “artificial & natural flavors,” multiple gums, emulsifiers and corn syrup, so health-halo claims are minimal beyond basic dairy-sourced ingredients. In plain language this is a processed, convenience-focused product: churned dairy with added sugars, stabilizers and emulsifiers to ensure scoopability and consistent texture after freezing. Sensory notes: cold and creamy on first spoonful, with a smooth, pillowy mouthfeel from stabilizers and a pronounced sweet vanilla profile; melts evenly rather than grainily. Packaging is practical — individual cups you can open by hand — which encourages portion control, school-lunch stashing, or spontaneous dessert moments. Rituals around it are casual: a kid’s afternoon reward, a quick dessert after a busy weekday meal, or a stackable snack for a movie night. At roughly 100 calories and 10 g sugar per serving, it’s experienced as an affordable, comforting convenience rather than a health-forward choice. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 12 - **Calories:** 100 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 30mg (1% DV) - **Total carbs:** 11g (4% DV) - **Total sugars:** 10g - **Added sugars:** 7g (14% DV) - **Protein:** 2g ## Ingredients Milkfat and Nonfat Milk, Sugar, Buttermilk, Whey, Corn Syrup, Contains 1% or Less of Artificial & Natural Flavors, Mono and Diglycerides, Carob Bean Gum, Tara Gum, Xanthan Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Caramel Color. ## Flagged ingredients - **Mono and Diglycerides** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** indulgent, nostalgic, convenient, comforting ## FAQ ### Is Crav'n Flavor Vanilla Ice Cream healthy? Well, that depends on your definition of healthy! Each cup has 100 calories and 10 grams of sugar, which is a bit on the higher side for a sweet treat. If you're looking for a delightful dessert to enjoy occasionally, this could fit nicely into your diet, but it might not be the go-to for everyday snacking. ### Is Crav'n Flavor Vanilla Ice Cream vegan? Nope, this ice cream isn't vegan. It contains milkfat and nonfat milk, so if you're avoiding animal products, you'll want to steer clear of this one. But don't worry—there are plenty of delicious vegan ice cream options out there! ### Is Crav'n Flavor Vanilla Ice Cream gluten-free? Yes, you can enjoy this ice cream without worrying about gluten! It's made without any gluten-containing ingredients, making it a sweet option for those with gluten sensitivities or celiac disease. ### Does Crav'n Flavor Vanilla Ice Cream contain seed oils? Nope, no seed oils here! This ice cream keeps it simple with milk and cream as its base, which some folks appreciate. Seed oils can sometimes raise eyebrows, but in this case, you won't find any in the ingredient list. ### Does it contain artificial sweeteners? Not at all! Crav'n Flavor Vanilla Ice Cream sticks to good old-fashioned sugar without any artificial sweeteners lurking in the mix. So, you can indulge without worrying about those sneaky sugar substitutes. ### Is it high in sugar? Yes, it's on the higher side with 10 grams of sugar per cup, which is something to keep in mind if you're watching your sugar intake. If you're treating yourself, though, a little sweetness can be part of a balanced approach to enjoying desserts! ### What are healthier alternatives to Crav'n Flavor Vanilla Ice Cream? If you're looking for something a bit lighter, consider frozen yogurt or low-sugar ice cream options, which often have fewer calories and sugars. You could also try making a smoothie bowl with frozen bananas for a creamy, healthier alternative that still satisfies your sweet tooth! ### Can kids eat Crav'n Flavor Vanilla Ice Cream? Absolutely! Kids can enjoy this ice cream, and they often love the creamy vanilla flavor. Just keep in mind the sugar content, and maybe serve it as an occasional treat rather than a daily dessert. ### Is Crav'n Flavor Vanilla Ice Cream good for weight loss? While it can fit into a weight loss plan if enjoyed in moderation, it's not necessarily a 'weight-loss food.' With 100 calories and 10 grams of sugar per cup, it’s best enjoyed as an occasional indulgence rather than a staple in your diet. ### Is it ultra-processed? Yes, this ice cream falls into the ultra-processed category due to its ingredient list, which includes emulsifiers and stabilizers like mono and diglycerides and various gums. While ultra-processed foods can be convenient and tasty, it's always good to balance them with whole foods in your diet. ## Related products - [Eggo Waffles, Buttermilk](https://supermarketpuzzle.com/product/eggo-waffles-buttermilk-2960-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eggo-waffles-buttermilk-2960-oz - [Crav'n Flavor Strawberry/Fudge Sundae Cups Variety Pack 12 ea](https://supermarketpuzzle.com/product/cravn-flavor-strawberryfudge-sundae-cups-variety-pack-12-ea-36-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cravn-flavor-strawberryfudge-sundae-cups-variety-pack-12-ea-36-oz - [Birds Eye Petite Gold & White Corn](https://supermarketpuzzle.com/product/birds-eye-petite-gold-white-corn-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/birds-eye-petite-gold-white-corn-32-oz - [Dole Pineapple Chunks](https://supermarketpuzzle.com/product/dole-pineapple-chunks-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-pineapple-chunks-16-oz - [Friendly's Ice Cream, Fudge Swirl](https://supermarketpuzzle.com/product/friendlys-ice-cream-fudge-swirl-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendlys-ice-cream-fudge-swirl-48-oz - [Stouffer's Family Size Macaroni & Cheese](https://supermarketpuzzle.com/product/stouffers-family-size-macaroni-cheese-40-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stouffers-family-size-macaroni-cheese-40-oz - [Crav'n Flavor Vanilla Ice Cream Sandwich 24Ct](https://supermarketpuzzle.com/product/cravn-flavor-vanilla-ice-cream-sandwich-24ct-84-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cravn-flavor-vanilla-ice-cream-sandwich-24ct-84-oz - [Jose Ole Chicken & Cheese Taquitos](https://supermarketpuzzle.com/product/jose-ole-chicken-cheese-taquitos-2250-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jose-ole-chicken-cheese-taquitos-2250-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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