# Crav'n Flavor Mint Ice Cream Sandwich > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crav'n Flavor - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 42 foz - **Human page:** https://supermarketpuzzle.com/product/cravn-flavor-mint-ice-cream-sandwich-42-oz - **Slug:** `cravn-flavor-mint-ice-cream-sandwich-42-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains many industrial ingredients and additives (corn syrup, dextrose, emulsifiers, multiple gums, modified starch, artificial colors) and is formulated for convenience and long shelf life, fitting the ultra-processed NOVA 4 category. ## Review Crav'n Flavor Mint Ice Cream Sandwich is a freezer-aisle impulse dessert typically shelved with other novelty ice cream treats — think ice cream sandwiches, novelty bars, and multi-pack frozen novelties — often near family-size tubs and kids' favorites. The product reads as a fun, grab-and-go sweet: a mint-flavored ice cream studded with chocolate chips tucked between thin wafer cookies and sold in a multi-sandwich box. It plays into occasions like after-dinner treats, backyard barbecues, and movie-night snacks where convenience and a familiar sweet fix matter more than culinary sophistication. The brand positions itself as playful and value-oriented; the name and likely bright packaging cue an indulgent, kid-friendly appeal aimed at families and snackers seeking nostalgia rather than premium artisanal credentials. Label characteristics include obvious kid-targeted cues — bright color accents and likely prominent photos of the sandwich — plus ingredients like artificial colorants (Yellow 5, Blue 1) instead of organic or “all-natural” claims; no organic certification is present. In plain terms, this is a highly processed frozen novelty: the ingredient list includes syrups, stabilizing gums, emulsifiers, and artificial colors used to create a consistent texture, long shelf life, and vivid appearance. Sensory details: expect a cold, creamy, mint-sweet center with intermittent chocolate-chip crunch, a slightly chewy, cocoa-tinged wafer, and quick melt on the tongue; ritual use is casual — pull from the freezer, unwrap, and enjoy while watching a show or sharing at a party. Packaging is designed for freezer display and quick portioning, reinforcing convenience and treat-oriented consumption. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 12 - **Calories:** 160 - **Total fat:** 6g (8% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 105mg (5% DV) - **Total carbs:** 26g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 13g - **Added sugars:** 11g (22% DV) - **Protein:** 2g ## Ingredients Ice Cream: Milkfat and Nonfat Milk, Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Sugar, Buttermilk, Corn Syrup, Whey, Contains 2% or Less of Peppermint Oil, Cellulose Gum, Cellulose Gel, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Xanthan Gum, Mono and Diglycerides, Yellow 5, Blue 1. Wafer: Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% or Less of Corn Syrup, Cocoa Processed with Alkali, Food Starch-Modified, Salt, Soy Lecithin, Mono and Diglycerides, Baking Soda. ## Flagged ingredients - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Yellow 5** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the Crav'n Flavor Mint Ice Cream Sandwich healthy? Well, 'healthy' can be a bit subjective, can't it? This minty treat comes in at 160 calories per sandwich and has a mix of sugars and fats, which means it’s more of an indulgent dessert than a health food. If you're looking for something to satisfy that sweet tooth without feeling guilty, it's a fun choice, but maybe not your everyday snack. ### Is the Crav'n Flavor Mint Ice Cream Sandwich vegan? Nope, this one isn’t vegan-friendly! It contains milkfat and buttermilk, so if you're steering clear of animal products, you’ll want to skip this minty delight. But don’t worry, there are plenty of plant-based ice cream options out there if you’re on the hunt! ### Is the Crav'n Flavor Mint Ice Cream Sandwich gluten-free? Unfortunately, it’s not gluten-free. The wafer component contains wheat flour, so if you’re avoiding gluten, this treat is off the table. But there are gluten-free ice cream sandwiches out there that can satisfy your cravings! ### Does the Crav'n Flavor Mint Ice Cream Sandwich contain seed oils? Yes, it does contain palm oil, which is a type of seed oil. While some folks have concerns about seed oils in general, palm oil is commonly used in many processed foods for its texture and stability. Just remember, moderation is key! ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this minty sandwich. It’s sweetened with good old-fashioned sugar and corn syrup, which means you’re getting that classic ice cream flavor without any weird aftertastes. Just keep in mind that it does have added sugars! ### Is the Crav'n Flavor Mint Ice Cream Sandwich high in sugar? It's not exactly low in sugar, but it's not off-the-charts either. Each sandwich has about 13 grams of total sugars, with 11 grams being added sugars. If you're mindful of your sugar intake, this is definitely a treat to enjoy occasionally! ### What are healthier alternatives to the Crav'n Flavor Mint Ice Cream Sandwich? If you're looking for something a bit lighter, consider sorbet or frozen yogurt options that use less sugar or incorporate fruit. There are also brands that offer lower-calorie ice cream sandwiches made with natural ingredients. It’s all about finding the right balance for your taste buds and health goals! ### Can kids eat the Crav'n Flavor Mint Ice Cream Sandwich? Absolutely! Kids will likely love the cool minty flavor and chocolate chips. Just keep in mind that it’s a treat, so moderation is a good idea, especially if you’re also trying to get them to eat their veggies! ### Is the Crav'n Flavor Mint Ice Cream Sandwich good for weight loss? As a dessert, it’s not exactly a weight loss champion, but it can fit into a balanced diet if enjoyed in moderation. It’s all about portion control and how it fits into your overall daily intake. A little indulgence here and there can actually help keep cravings at bay! ### Is the Crav'n Flavor Mint Ice Cream Sandwich ultra-processed? Yes, it’s considered ultra-processed since it contains multiple ingredients and additives that you wouldn’t typically find in a homemade version. Ingredients like gums and colorings are common in processed foods to improve texture and appearance. Enjoy it as an occasional treat rather than a staple, and you’ll be just fine! ## Related products - [Mrs Ts Pierogies, Feta & Spinach](https://supermarketpuzzle.com/product/mrs-ts-mrs-ts-pierogies-feta-spinach-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mrs-ts-mrs-ts-pierogies-feta-spinach-16-oz - [Bagel Bites Three Cheese Mini Pizza Bagels](https://supermarketpuzzle.com/product/bagel-bites-three-cheese-mini-pizza-bagels-3110-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bagel-bites-three-cheese-mini-pizza-bagels-3110-oz - [Jonny Pops Organic Blue Wave Frozen Dessert Bars, Dairy Free](https://supermarketpuzzle.com/product/jonnypops-jonny-pops-organic-blue-wave-frozen-dessert-bars-dairy-free-1480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jonnypops-jonny-pops-organic-blue-wave-frozen-dessert-bars-dairy-free-1480-oz - [MorningStar Farms Garden Veggie Burger](https://supermarketpuzzle.com/product/morningstar-farms-garden-veggie-burger-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/morningstar-farms-garden-veggie-burger-950-oz - [Udi's Frozen Bread, Gluten Free Whole Grain](https://supermarketpuzzle.com/product/udis-frozen-bread-gluten-free-whole-grain-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/udis-frozen-bread-gluten-free-whole-grain-12-oz - [Nick's Peanot Butter Cup Ice Cream](https://supermarketpuzzle.com/product/nicks-peanot-butter-cup-ice-cream-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nicks-peanot-butter-cup-ice-cream-16-oz - [Red Baron Stacked Pepperoni 2 Pack Pizza](https://supermarketpuzzle.com/product/red-baron-stacked-pepperoni-2-pack-pizza-1120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-baron-stacked-pepperoni-2-pack-pizza-1120-oz - [Stouffers Lasagna with Meat & Sauce](https://supermarketpuzzle.com/product/stouffers-stouffers-lasagna-with-meat-sauce-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stouffers-stouffers-lasagna-with-meat-sauce-1050-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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