# Crav'n Flavor Chocolate Eclair Bar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crav'n Flavor - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 18 foz - **Human page:** https://supermarketpuzzle.com/product/cravn-flavor-chocolate-eclair-bar-18-oz - **Slug:** `cravn-flavor-chocolate-eclair-bar-18-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list includes multiple industrial ingredients (corn syrup, emulsifiers, polysorbate 80, gums, cellulose derivatives, artificial flavors) and ready-to-eat formulation, consistent with NOVA Group 4 ultraprocessed foods. ## Review Crav'n Flavor Chocolate Eclair Bar is a frozen novelty you’d find in the supermarket freezer aisle, clustered with ice cream bars, sandwiches and single-serve novelties. Packaged in a bright, playful box with individual plastic-wrapped bars inside, it reads like an impulsive grab for families and snackers: a low-fat ice cream shell surrounding a chocolate-flavored core, topped with a crunchy cereal-like sprinkle. Store placement is typically near other value-oriented novelty bars and brand-name indulgences rather than premium artisan pints. Occasions for purchase include weeknight dessert runs, weekend gatherings or as a convenience item for last-minute party trays. The brand positioning skews value-driven and family-friendly — designed to appeal to parents buying treats for kids or adults chasing a quick nostalgic hit. Marketing leans on indulgence in small portions, while packaging uses kid-appeal colors and claims such as “Low Fat Ice Cream” that create a mild health halo despite many added ingredients. There are no organic or non-GMO certifications; the label mixes “natural and artificial flavors” language and ingredient-function terms like emulsifiers and stabilizers. In plain processing terms, this is a highly processed frozen confection combining dairy ingredients with multiple gums, emulsifiers and syrups. Sensory notes: the bar offers a contrast of smooth, slightly icy low-fat vanilla-style ice cream, a soft chocolate-flavored core with mildly alkaline cocoa notes, and a crunchy topping that adds caramelized, wheat-forward texture. Rituals include pulling a cold bar from the freezer, unwrapping for an individual treat, or stacking them on a dessert platter for casual entertaining. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 6 - **Calories:** 170 - **Total fat:** 8g (10% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 75mg (3% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 13g - **Added sugars:** 11g (22% DV) - **Protein:** 2g ## Ingredients Low Fat Ice Cream (Milkfat and Nonfat Milk, Whey, Sugar, Corn Syrup, Buttermilk, Contains 1% or Less of Artificial and Natural Flavors, Mono and Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Caramel Color). Chocolate Flavored Core (Water, Nonfat Milk, Sugar, Corn Syrup, Whey, Cocoa Processed with Alkali, Contains 1% or Less of Guar Gum, Cellulose Gum, Cellulose Gel, Carrageenan, Carob Bean Gum, Tara Gum, Xanthan Gum, Mono and Diglycerides). Topping {Crunch (Wheat Flour, Sugar, Canola Oil, Caramel Color, Contains 2% or Less of Soy Lecithin, Salt, Cocoa Processed with Alkali, Baking Soda, Natural and Artificial Flavor), Soybean Oil, Palm Oil}. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Soy Lecithin** (emulsifier): Processed emulsifier - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, weekend-brunch - **Vibes:** indulgent, nostalgic, convenient, comforting ## FAQ ### Is the Chocolate Eclair Bar healthy? The Chocolate Eclair Bar can be a fun treat rather than a health food. With 170 calories and 13 grams of sugar per serving, it’s definitely on the sweeter side. If you're looking for a dessert to enjoy occasionally, this could fit the bill, but if you're after something nutrient-dense, you might want to explore other options. ### Is it vegan? Nope, the Chocolate Eclair Bar is not vegan. It contains dairy ingredients like milkfat and whey, which means it’s off the menu for anyone following a strictly plant-based diet. But hey, if you're just in the mood for a tasty treat and aren't concerned about dairy, go for it! ### Is it gluten-free? Unfortunately, the Chocolate Eclair Bar is not gluten-free. It contains wheat flour in the crunchy topping, so if you're avoiding gluten, you might want to pass on this one. There are plenty of gluten-free dessert options out there that could satisfy your sweet tooth! ### Does it contain seed oils? Yes, the Chocolate Eclair Bar does contain seed oils, specifically canola oil and soybean oil. These oils are often used in processed foods for their texture and stability. While some folks prefer to avoid them, they’re generally considered safe to consume in moderation. ### Does it contain artificial sweeteners? Nope, the Chocolate Eclair Bar doesn’t have any artificial sweeteners. Instead, it gets its sweetness from sugar and corn syrup. So if you’re looking for a dessert without those sugar substitutes, you’re in the clear with this one! ### Is it high in sugar? Yes, the Chocolate Eclair Bar is definitely high in sugar, with 13 grams per serving. That’s about a third of the daily added sugar limit recommended for adults! If you’re keeping an eye on your sugar intake, it’s good to enjoy this as an occasional treat rather than a daily indulgence. ### What are healthier alternatives? If you're looking for healthier alternatives to the Chocolate Eclair Bar, consider options like frozen yogurt bars with real fruit or homemade banana ice cream. You could also whip up a smoothie bowl topped with nuts and seeds for a satisfying sweet treat that packs in more nutrients. Remember, it's all about balance! ### Can kids eat it? Absolutely, kids can enjoy the Chocolate Eclair Bar! It’s a fun dessert that many kids would love, but just keep an eye on portion sizes since it’s on the sweeter side. Moderation is key, especially when it comes to sugar. ### Is it good for weight loss? The Chocolate Eclair Bar isn’t necessarily a weight-loss-friendly option, mainly due to its sugar content and calorie count. While it's okay to enjoy treats in moderation, if you’re aiming to lose weight, you might want to look for snacks that are higher in protein and fiber to keep you feeling full longer. ### Is it ultra-processed? Yes, the Chocolate Eclair Bar falls into the ultra-processed category. It contains multiple ingredients, including additives and stabilizers like carrageenan and xanthan gum, which are common in many processed foods. While they help with texture and shelf life, they also signal that this treat isn't exactly homemade! ## Related products - [Oatly Frozen Dessert Chocolate](https://supermarketpuzzle.com/product/oatly-frozen-dessert-chocolate-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oatly-frozen-dessert-chocolate-16-oz - [Udi's Gluten Free Cinnamon Raisin Bagels, Frozen, 13.9 oz.](https://supermarketpuzzle.com/product/udis-gluten-free-cinnamon-raisin-bagels-frozen-139-oz-1390-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/udis-gluten-free-cinnamon-raisin-bagels-frozen-139-oz-1390-oz - [Wyman's Of Maine Frozen Mixed Berries](https://supermarketpuzzle.com/product/wymans-of-maine-frozen-mixed-berries-15-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wymans-of-maine-frozen-mixed-berries-15-oz - [Haagen-Dazs Summer Blueberry & LemonSorbet](https://supermarketpuzzle.com/product/haagen-dazs-summer-blueberry-lemonsorbet-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-summer-blueberry-lemonsorbet-14-oz - [Oreo Ice Cream Ball Top Cone 4 count](https://supermarketpuzzle.com/product/oreo-ice-cream-ball-top-cone-4-count-1840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-ice-cream-ball-top-cone-4-count-1840-oz - [Nestle Mickey Mouse Bar](https://supermarketpuzzle.com/product/disney-nestle-mickey-mouse-bar-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/disney-nestle-mickey-mouse-bar-18-oz - [Ellio's Pizza, Spreme](https://supermarketpuzzle.com/product/ellios-pizza-spreme-1964-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ellios-pizza-spreme-1964-oz - [Hanover Premium Vegetables, Succotash](https://supermarketpuzzle.com/product/hanover-premium-vegetables-succotash-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hanover-premium-vegetables-succotash-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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