Guava Toasted Corn Crackers, 4 OZ
What You Should Know
You'd spot these guava toasted corn crackers in the snack or specialty aisle as a grab-and-go sweet-savory treat for picnics, after-school snacks, or a movie night. They give off a playful, slightly nostalgic vibe — a tropical jam-meets-cracker snack that's crunchy and a little indulgent. The use of pre-cooked corn flour, a sweetened guava jam, added acidulants, natural colorings and tocopherol preservative, plus the finished crispy texture, are hallmarks of industrial ultraprocessing (NOVA 4).
Nutrition Facts
Ingredients
GUAVA, JAM, (GUAVA,, CANE, SUGAR,, CITRIC, ACID), PRE-COOKED, YELLOW, CORN, FLOUR, YELLOW, CORN, MEAL, COLORED, WITH, BEET, JUICE, BETA, CAROTENE, AND, PAPRIKA, SUNFLOWER, OIL, KOSHER, SALT, CITRIC, ACID, AND, VITAMIN, E, (TOCOPHEROL), TO, PRESERVE, FRESHNESS..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •vitamin E (tocopherol) - Synthetic preservative
- •beet juice - Artificial coloring
- •beta carotene - Artificial coloring
- •paprika - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is an industrially formulated packaged snack containing pre-cooked flours, a sugar-sweetened fruit jam, added acidulants, colorants and preservatives, which are typical features of ultra-processed foods (NOVA 4).
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Common Questions about Guava Toasted Corn Crackers, 4 OZ
The term 'healthy' can be a bit slippery, right? These crackers are low in calories and contain no artificial sweeteners or high fructose corn syrup, which is a plus. However, they do have added sugars and preservatives, so while they can be a fun snack, think of them as part of a balanced diet rather than a health food.