Guava Toasted Corn Crackers, 4 OZ
What You Should Know
You'd spot these guava toasted corn crackers in the snack or international aisle as a small, shelf-stable pack—handy for lunchboxes or grazing while watching TV. They give a playful, slightly nostalgic and indulgent vibe, pairing sweet guava jam with a crisp toasted corn crunch. The use of pre-cooked corn flour, packaged jam with added sugar, oils and preservatives signals industrial processing that produces a crunchy texture and long shelf life, consistent with an ultra-processed snack.
Nutrition Facts
Ingredients
GUAVA, JAM, (GUAVA,, CANE, SUGAR,, CITRIC, ACID), PRE-COOKED, YELLOW, CORN, FLOUR, YELLOW, CORN, MEAL, COLORED, WITH, BEET, JUICE, BETA, CAROTENE, AND, PAPRIKA, SUNFLOWER, OIL, KOSHER, SALT, CITRIC, ACID, AND, VITAMIN, E, (TOCOPHEROL), TO, PRESERVE, FRESHNESS..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •vitamin E (tocopherol) - Synthetic preservative
- •beet juice - Artificial coloring
- •beta carotene - Artificial coloring
- •paprika - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is an industrially formulated snack combining pre-cooked corn flour, packaged guava jam with added sugar, added oil, acids and antioxidants for preservation—features typical of NOVA 4 ultra-processed foods.
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Common Questions about Guava Toasted Corn Crackers, 4 OZ
The term 'healthy' can be a bit slippery, right? These crackers are low in calories and contain no artificial sweeteners or high fructose corn syrup, which is a plus. However, they do have added sugars and preservatives, so while they can be a fun snack, think of them as part of a balanced diet rather than a health food.