Everything Toasted Corn Crackers, 4 OZ
What You Should Know
You'd spot these Everything Toasted Corn Crackers in the snack aisle or natural foods section, handy for lunchboxes, a quick party tray, or grazing while watching a movie. They give a toasty, savory, slightly nostalgic vibe — like a pantry staple that feels a bit artisanal. The crisp, shelf-stable texture and ingredients (milled corn products, added sugar, oil, rosemary extract and tocopherol for freshness) point to industrial baking and mild processing typical of packaged crackers.
Nutrition Facts
Ingredients
CORN, FLOUR, CORN, PUREE, DARK, BROWN, SUGAR, CORN, MEAL, SESAME, SEEDS, OLIVE, OIL, SEA, SALT, POPPY, SEEDS, MINCED, ONION, GRANULATED, GARLIC, ROSEMARY, EXTRACT, VITAMIN, E, (TOCOPHEROL), (FOR, FRESHNESS).
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Most ingredients are recognizable (corn flour/meal, seeds, olive oil) but the product is industrially processed and packaged with added sugar and preservatives/extracts; this matches NOVA 3 (processed foods) rather than fully ultra-processed formulations.
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Common Questions about Everything Toasted Corn Crackers, 4 OZ
Well, 'healthy' can be a bit subjective! These crackers pack in some whole grains and flavor from ingredients like sesame seeds and rosemary, making them a tasty snack option. However, they do contain 320 mg of sodium and aren't particularly high in fiber or protein, so they're best enjoyed in moderation rather than as a health food staple.