# Cracker Jack Original Caramel Coated Popcorn > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cracker Jack - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8.50 oz - **Human page:** https://supermarketpuzzle.com/product/cracker-jack-original-caramel-coated-popcorn-850-oz - **Slug:** `cracker-jack-original-caramel-coated-popcorn-850-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugar, corn syrup, refined oils and an emulsifier and is a ready-to-eat, industrially formulated snack; these features align with NOVA group 4 (ultraprocessed). ## Review Cracker Jack Original Caramel Coated Popcorn is a classic shelf-stable snack you’d spot in the grocery aisle devoted to candies, boxed snacks, and movie-night treats, often shelved near microwave popcorn, roasted nuts, and candy bars. Packaged in a brightly printed retail box or pouch with retro branding, this 8.5 oz format reads as a multi-serve treat for sharing at home or on the go. It fits shopping trips where shoppers are filling party snack bins, packing for a road trip, or stocking up for a weekend movie night — and it’s a staple for casual gatherings like baseball games, sleepovers, and tailgates. The brand leans hard on nostalgia: vintage logos, “Original” positioning and a history of being a kid-friendly concession stand favorite make it read as an all-American, family-oriented product aimed at adults buying for children or adults chasing childhood memories. Labeling rarely emphasizes health claims or organic certification; instead the front-of-package sells heritage and sweetness rather than nutrition. In plain terms this is a highly processed, ready-to-eat snack made from popped corn coated in a sugar-corn syrup caramel, with peanuts and added oils and emulsifiers. Sensory details emphasize crunch that gives way to sticky, molasses-sweet caramel coating studded with roasted peanuts; the aroma is warm and sugary, and eating it is often a tactile ritual—peeling open the box, breaking off clusters, wiping sticky fingers. Its packaging and portion size invite communal sharing and casual snacking rather than formal meals, making it a small-ceremony comfort food in American grocery culture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 9 - **Calories:** 120 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 14g - **Added sugars:** 13g (26% DV) - **Protein:** 2g ## Ingredients Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn and/or Soybean Oil, and Soy Lecithin. ## Flagged ingredients - **corn oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** nostalgic, indulgent, comforting, convenient ## FAQ ### Is Cracker Jack healthy? Well, 'healthy' can be a bit of a moving target! Cracker Jack is a fun treat, but it's not exactly a superfood. With 14 grams of sugar per serving, it's definitely more of a sweet snack than a health booster. So, if you're looking for something to enjoy during a movie night or a picnic, it's perfect — just maybe not the go-to for your daily nutrition. ### Is Cracker Jack vegan? Nope, Cracker Jack isn't vegan. While it doesn't contain any obvious animal products, it does have sugar, which can be processed with bone char in some cases. So if you're strictly avoiding all animal-derived ingredients, you might want to skip this one. ### Is Cracker Jack gluten-free? Yes! Cracker Jack is gluten-free, making it a great option for those who are avoiding gluten for dietary reasons. So go ahead and snack away without worrying about that pesky gluten! ### Does Cracker Jack contain seed oils? Yes, Cracker Jack contains corn and/or soybean oil, which are both considered seed oils. These oils are often used for frying and can be high in omega-6 fatty acids. While some folks are cautious about seed oils, they’re generally safe in moderation, especially in a treat like this. ### Does Cracker Jack contain artificial sweeteners? Nope, Cracker Jack keeps it real with no artificial sweeteners in sight. It gets its sweetness from sugar and corn syrup, which means you’re getting the classic candy flavor without any of the weird science-y stuff. ### Is Cracker Jack high in sugar? Yes, Cracker Jack is definitely on the higher side when it comes to sugar, packing in 14 grams per serving. If you’re watching your sugar intake, this snack might not be your best friend, but it can still be a fun occasional treat! ### What are healthier alternatives to Cracker Jack? If you're looking for healthier alternatives, consider air-popped popcorn with a sprinkle of nutritional yeast or a light drizzle of dark chocolate. You could also try roasted chickpeas for a crunchy, savory snack that packs more protein and fiber without the added sugars. ### Can kids eat Cracker Jack? Absolutely! Kids can enjoy Cracker Jack as a fun snack, especially during outings or as a treat. Just keep an eye on portion sizes since it is a sugary snack, and balance it with some healthier options throughout the day. ### Is Cracker Jack good for weight loss? Cracker Jack isn't the best choice if you're on a weight loss journey, mainly due to its sugar content and lower nutritional density. However, if you enjoy it in moderation as part of an overall balanced diet, it can still fit in your snack rotation without derailing your goals. ### Is Cracker Jack ultra-processed? You could say Cracker Jack falls into the category of ultra-processed snacks. It contains ingredients like corn syrup and seed oils, which are often associated with highly processed foods. But hey, every now and then, a little indulgence is part of enjoying life — just don’t make it your everyday staple! ## Related products - [Cheetos Crunchy](https://supermarketpuzzle.com/product/cheetos-crunchy-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheetos-crunchy-850-oz - [Nabisco Ritz Toasted Chips Original](https://supermarketpuzzle.com/product/ritz-nabisco-toasted-chips-original-810-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-toasted-chips-original-810-oz - [Nabisco Premium Crackers, Soup & Oyster](https://supermarketpuzzle.com/product/premium-nabisco-crackers-soup-oyster-9-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/premium-nabisco-crackers-soup-oyster-9-oz - [Snyder's Pretzels, Sourdough Fat Free Hard](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzels-sourdough-fat-free-hard-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzels-sourdough-fat-free-hard-1350-oz - [Unique Pretzel Original Splits](https://supermarketpuzzle.com/product/unique-snacks-pretzel-original-splits-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unique-snacks-pretzel-original-splits-11-oz - [Nabisco Good Thins Rice, Simply Salt](https://supermarketpuzzle.com/product/good-thins-nabisco-rice-simply-salt-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good-thins-nabisco-rice-simply-salt-350-oz - [Xochitl Corn Chip Salted](https://supermarketpuzzle.com/product/xochitl-corn-chip-salted-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/xochitl-corn-chip-salted-12-oz - [Frito Lay's Potato Chips Classic, Party Size](https://supermarketpuzzle.com/product/lays-frito-potato-chips-classic-party-size-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-frito-potato-chips-classic-party-size-13-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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