# Organic Raspberry Soda, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** COVE KOMBUCHA
- **Retailer listed:** Whole Foods
- **Category:** beverages/soft-drinks
- **Listed price:** $2.49
- **Human page:** https://supermarketpuzzle.com/product/cove-kombucha-organic-raspberry-soda-12-fz
- **Slug:** `cove-kombucha-organic-raspberry-soda-12-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains non-nutritive sweeteners (erythritol, stevia), flavorings, acidulants and other industrial additives rather than primarily whole foods, fitting the NOVA definition of ultra-processed. The presence of a probiotic and a small juice concentrate doesn't offset the multiple industrially formulated ingredients.

## Review

You'd spot this in the refrigerated kombucha or specialty beverages section as a zero‑calorie raspberry soda alternative—often chosen as a fizzy, 'better‑for‑you' swap for sugary soft drinks. It carries a nostalgic soda vibe with a modern health twist (probiotic branding and zero sugars). The ingredients (erythritol, stevia, natural flavors, acidulants and concentrates) point to industrial processing to deliver consistent sweetness, flavor and mouthfeel, which is typical of highly processed beverages.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 1
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 70mg (3% DV)
- **Total carbs:** 11g (4% DV)
- **Protein:** 0g

## Ingredients

FILTERED WATER ERYTHRITOL* LEMON JUICE CONC.* CITRIC ACID* RASPBERRY FLAVOUR* HIMALAYAN SALT STEVIA EXTRACT* ASCORBIC ACID PURPLE CARROT JUICE CONCENTRATE BACILLUS SUBTILIS DE111 (PROBIOTIC).

## Context tags

- **Occasions:** weekend-brunch, post-workout, road-trip
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is the raspberry soda healthy?

Well, that depends on what you mean by healthy! This raspberry soda is low in calories and sugar, making it a refreshing choice compared to traditional sugary sodas. While it’s not a nutritional powerhouse, it can be a fun, guilt-free treat in moderation.

### Is the raspberry soda vegan?

Absolutely! This fizzy delight is 100% vegan-friendly, so you can sip on it without any worries about animal products. Perfect for those plant-based pals!

### Is it gluten-free?

Yes, you're in the clear! The raspberry soda is gluten-free, making it a safe and enjoyable option for anyone with gluten sensitivities or celiac disease. Cheers to that!

### Does it contain seed oils?

Nope, no seed oils here! This soda keeps it simple and wholesome, using ingredients that won’t raise any eyebrows. So you can enjoy your drink without worrying about those sneaky oils.

### Does it contain artificial sweeteners?

Not at all! The raspberry soda is sweetened naturally with erythritol and stevia extract, so you won’t find any artificial sweeteners lurking in there. It’s a great way to enjoy a sweet taste without the synthetic stuff.

### Is it high in sugar?

Not even close! This soda has zero added sugars and is low in total sugars, which is a breath of fresh air compared to many soft drinks. It’s a great option if you’re looking to cut back on sugar while still enjoying a fizzy treat.

### What are healthier alternatives?

If you're looking for alternatives, consider sparkling water with fresh fruit or herbal teas. They’re hydrating and can offer a burst of flavor without the calories. But hey, this raspberry soda is a fun treat when you want something bubbly!

### Can kids drink the raspberry soda?

Yes, kids can definitely enjoy this soda! With no added sugars and a fruity flavor, it can be a fun alternative to traditional sodas. Just keep an eye on how much they drink, as moderation is key in any diet.

### Is it good for weight loss?

This raspberry soda can be a great choice if you’re trying to lose weight, thanks to its low-calorie count and lack of added sugars. It’s a nice way to satisfy a craving for something sweet without derailing your goals. Just remember, balance is everything!

### Is it ultra-processed?

While it is processed, it's not ultra-processed in the way many other sodas are. The ingredients are pretty straightforward and minimally processed, so you can feel good about what you’re drinking. It's a fun treat without the heavy processing baggage!

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## For agents

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