# Country Crock Original Spread Tub 45 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Country Crock - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 45 oz - **Human page:** https://supermarketpuzzle.com/product/country-crock-original-spread-tub-45-oz-45-oz - **Slug:** `country-crock-original-spread-tub-45-oz-45-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product is an industrial formulation of refined vegetable oils with emulsifiers, added flavors, colors, and vitamins rather than single-ingredient foods, matching NOVA category 4 (ultra-processed). ## Review Country Crock Original Spread Tub (45 oz) sits on refrigerated deli or dairy-adjacent shelves alongside butter, margarine, and other plant-based spreads, often near baking staples and bread in large-format grocery aisles. The big plastic tub and label messaging position it as a family-size, everyday staple for households that want a buttery flavor without dairy. It’s marketed toward busy families and home cooks who value convenience, affordability, and inclusive food choices — people who want a spread that feels familiar at the center of breakfast, sandwiches, and holiday baking. Packaging leans on a wholesome, farm-to-table narrative (“slow-churned in Kansas,” “farm-grown ingredients”), while label callouts create health halos: “0g trans fat,” “no hydrogenated oils,” “free of gluten, dairy and lactose,” and “75% less saturated fat than butter.” There’s no organic certification and the product also lists “natural flavors” and added vitamins, so claims are curated rather than fully “all-natural.” In plain processing terms, this is an industrially made plant-oil spread: refined oils are blended with emulsifiers, flavorings, color, and fortifying nutrients to achieve a consistent product. Sensory experience is smooth, creamy, and spreadable straight from the fridge; the tub encourages the ritual of spooning or knife-spreading onto toast, pancakes, rolls, or into batter and sauces. The 45 oz format speaks to families and frequent bakers — a utilitarian, comfort-driven product designed to replace or stretch butter in everyday American cooking and baking. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 90 - **Calories:** 50 - **Total fat:** 6g (8% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Purified Water, Soybean Oil, Palm Kernel and Palm Oil, Salt, Lecithin (Soy), Vinegar, Natural Flavors, Vitamin A Palmitate, Beta Carotene (Color). ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Lecithin (Soy)** (emulsifier): Processed emulsifier - **Beta Carotene** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, holiday-baking, game-day-prep - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is Country Crock Original Spread healthy? That depends on what you're looking for! It has 50 calories and 6 grams of fat per tablespoon, which is pretty standard for a spread. If you’re comparing it to butter, it’s lower in saturated fat, but if you’re after whole foods, it’s definitely more processed. ### Is Country Crock Original Spread vegan? Nope, it’s not vegan. While it doesn’t contain any dairy, it does have ingredients like palm oil, which some vegans choose to avoid due to ethical concerns regarding its production. So, if you’re strictly plant-based, you might want to look elsewhere. ### Is Country Crock Original Spread gluten-free? Yes, it is gluten-free! So if you're avoiding gluten for health reasons or personal choice, you can spread this on your toast without any worries. ### Does Country Crock Original Spread contain seed oils? Yes, it does contain soybean oil and palm kernel oil, both of which are considered seed oils. Some folks are cautious about these because they can be highly processed, but in moderation, they’re generally safe for most people and can be part of a balanced diet. ### Does Country Crock Original Spread contain artificial sweeteners? No artificial sweeteners here! The ingredient list is pretty straightforward, so you won’t find any sneaky sweeteners lurking in the tub. It keeps things simple, which is a nice bonus. ### Is Country Crock Original Spread high in sugar? Not at all! It has zero total sugars, which means it won’t send your blood sugar on a roller coaster ride. If you’re looking for something to spread that won’t add unnecessary sweetness to your meal, this fits the bill. ### What are healthier alternatives to Country Crock Original Spread? If you’re seeking something a bit more 'whole food-ish,' consider avocado or nut butters. They offer healthy fats and beneficial nutrients without the processing. However, if you just want a buttery flavor without the dairy, there are other plant-based spreads that might be a better fit. ### Can kids eat Country Crock Original Spread? Absolutely! It’s safe for kids and can be a tasty addition to their meals. Just keep in mind that moderation is key, as with any spread — too much fat can add up quickly! ### Is Country Crock Original Spread good for weight loss? It can fit into a weight loss plan if used mindfully! With only 50 calories per tablespoon, it’s not overly caloric, but it’s still important to measure out servings to avoid mindless spreading. Pair it with whole grains or veggies for a balanced snack. ### Is Country Crock Original Spread ultra-processed? It does fall into the category of processed foods, given the oils and emulsifiers in the mix. While it’s not as heavily processed as some other options out there, it’s definitely not a whole food. If you're looking for minimally processed options, you might want to explore some alternatives. ## Related products - [FAGE BestSelf Split Cup Honey Yogurt](https://supermarketpuzzle.com/product/fage-bestself-split-cup-honey-yogurt-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-bestself-split-cup-honey-yogurt-530-oz - [Planet Oat Unsweetened Vanilla Oatmilk](https://supermarketpuzzle.com/product/planet-oat-unsweetened-vanilla-oatmilk-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planet-oat-unsweetened-vanilla-oatmilk-52-oz - [Lifeway Kefir, Strawberry Banana 32 fl oz](https://supermarketpuzzle.com/product/lifeway-kefir-strawberry-banana-32-fl-oz-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lifeway-kefir-strawberry-banana-32-fl-oz-32-oz - [Yoplait Go-Gurt Berry & Strawberry Yogurt Variety Pack](https://supermarketpuzzle.com/product/go-gurt-yoplait-berry-strawberry-yogurt-variety-pack-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/go-gurt-yoplait-berry-strawberry-yogurt-variety-pack-16-oz - [Violife Plant Based Cream Cheese Original](https://supermarketpuzzle.com/product/violife-plant-based-cream-cheese-original-705-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/violife-plant-based-cream-cheese-original-705-oz - [Stonyfield Farm Organic Yokids Yogurt, Lowfat, Blueberry, Strawberry Vanilla](https://supermarketpuzzle.com/product/stonyfield-farm-organic-yokids-yogurt-lowfat-blueberry-strawberry-vanilla-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-farm-organic-yokids-yogurt-lowfat-blueberry-strawberry-vanilla-24-oz - [The Laughing Cow Creamy Swiss Light Spreadable Cheese Wedges](https://supermarketpuzzle.com/product/the-laughing-cow-creamy-swiss-light-spreadable-cheese-wedges-540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-laughing-cow-creamy-swiss-light-spreadable-cheese-wedges-540-oz - [Jimmy Dean Hickory Smoked Bacon](https://supermarketpuzzle.com/product/jimmy-dean-hickory-smoked-bacon-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jimmy-dean-hickory-smoked-bacon-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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