# Teriyaki Beef Jerky, 2.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** COUNTRY ARCHER
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/jerky
- **Listed price:** $7.39
- **Human page:** https://supermarketpuzzle.com/product/country-archer-teriyaki-beef-jerky-25-oz
- **Slug:** `country-archer-teriyaki-beef-jerky-25-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is processed meat: beef is marinated with sauces and sugars and dried, producing a shelf‑stable snack; ingredients are mostly recognizable culinary items and there are no obvious novel industrial additives, fitting NOVA group 3 (processed foods).

## Review

You'd find this teriyaki beef jerky in the snack aisle, gas-station cooler, or in backpacks on hikes and road trips — a grab-and-go protein option for busy days. It feels practical and outdoorsy with a slightly nostalgic, chewy savory‑sweet vibe. The product is marinated and dried (creating the leathery texture) and uses recognizable culinary ingredients and sugars rather than industrial additives, which points to conventional processing rather than highly industrialized ultra‑processing.

## Diet flags

- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 190
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 60mg (20% DV)
- **Sodium:** 610mg (27% DV)
- **Total carbs:** 18g (7% DV)
- **Total sugars:** 13g
- **Protein:** 27g

## Ingredients

GRASS-FED BEEF BROWN SUGAR (SUGAR, MOLASSES) GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]) ORGANIC SEASONED RICE VINEGAR DRESSING (ORGANIC RICE VINEGAR, ORGANIC SUGAR, WATER, SALT) WATER PINEAPPLE JUICE GARLIC POWDER ORGANIC WORCESTERSHIRE SAUCE (WATER, ORGANIC VINEGAR, ORGANIC GLUTEN FREE TAMARI [WATER, ORGANIC SOYBEANS, SALT], ORGANIC SUGAR, SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES) BLACK PEPPER GINGER.

## Flagged ingredients

- **BHA** (preservative): Synthetic preservative

## Context tags

- **Occasions:** road-trip, post-workout, game-day-prep
- **Vibes:** convenient, adventurous, wholesome

## FAQ

### Is the Teriyaki Beef Jerky healthy?

The Teriyaki Beef Jerky is a solid snack choice if you're looking for a protein boost, with 27 grams of protein in a serving. It uses grass-fed beef and organic ingredients, which can be a plus for those conscious about quality. Of course, 'healthy' is subjective—it's a great option for a savory snack, but moderation is key, especially if you're watching your sodium intake.

### Is the Teriyaki Beef Jerky vegan?

Nope, the Teriyaki Beef Jerky is not vegan. It’s made with grass-fed beef, which means it’s definitely a meat-lover's treat. If you’re looking for a plant-based snack, you might want to check out some veggie jerky alternatives instead.

### Is the Teriyaki Beef Jerky gluten-free?

Yes, this jerky is gluten-free! It uses gluten-free tamari soy sauce instead of regular soy sauce, making it a safe snack for those with gluten sensitivities. So, you can enjoy it without worrying about those pesky gluten bits.

### Does the Teriyaki Beef Jerky contain seed oils?

Nope, you won’t find any seed oils in this jerky. It's made with wholesome ingredients like grass-fed beef and organic seasonings, so there's no need to worry about those highly processed oils sneaking in. It keeps things simple and straightforward.

### Does the Teriyaki Beef Jerky contain artificial sweeteners?

No artificial sweeteners here! The sweetness comes from brown sugar and pineapple juice, keeping it all natural. That means you’re getting a flavor boost without any of those synthetic additives, which is always a win in my book.

### Is the Teriyaki Beef Jerky high in sugar?

While it does have 13 grams of total sugars per serving, it’s not considered high in sugar compared to many other snacks. Most of that sweetness comes from natural sources like brown sugar and pineapple juice, so it’s not the same as a candy bar. Still, if you’re watching your sugar intake, keep that in mind!

### What are healthier alternatives to the Teriyaki Beef Jerky?

If you're looking for healthier alternatives, consider turkey jerky or plant-based jerky made from mushrooms or soy. These options can be lower in sodium and calories, depending on the brand. Just be sure to check the labels, as not all jerky alternatives are created equal!

### Can kids eat the Teriyaki Beef Jerky?

Absolutely! The Teriyaki Beef Jerky can be a fun and protein-packed snack for kids, especially for those who enjoy savory flavors. Just be mindful of the sodium content if you're serving it to little ones, and maybe pair it with some fresh fruit or veggies for a balanced snack.

### Is the Teriyaki Beef Jerky good for weight loss?

It can be a good option for weight loss, especially if you're looking for a high-protein snack that keeps you feeling full. Just remember, it's all about portion control—190 calories might not seem like much, but it can add up if you snack mindlessly. Pair it with some fresh produce for a more filling snack experience!

### Is the Teriyaki Beef Jerky ultra-processed?

While the Teriyaki Beef Jerky is processed, it doesn't fall into the 'ultra-processed' category like some other snacks with artificial ingredients and preservatives. It contains some preservatives to maintain freshness, but overall, it leans more towards being minimally processed with recognizable ingredients. So, it's a step up from many conventional snack options!

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