# Rosemary Turkey Stick, 1 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** COUNTRY ARCHER
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/jerky
- **Listed price:** $2.29
- **Human page:** https://supermarketpuzzle.com/product/country-archer-rosemary-turkey-stick-1-oz
- **Slug:** `country-archer-rosemary-turkey-stick-1-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed (NOVA 3) meat product: real turkey is combined with added salt, preservatives (encapsulated citric acid, cultured celery powder) and a collagen casing to extend shelf life and create a uniform texture, but it lacks the wide range of industrial additives and reformulations typical of ultra-processed (NOVA 4) foods.

## Review

You’d spot this turkey stick tucked in the grab-and-go snack aisle or cooler—perfect for a quick roadside pick-me-up or thrown in a kid’s lunchbox. It gives a savory, practical protein-snack vibe: chewy, compact, and intentionally crafted to feel ‘wholesome’ though clearly processed for shelf stability. The ingredient list (encapsulated citric acid, cultured celery powder, collagen casing) and uniform texture signal preservation and industrial processing typical of processed meat snacks rather than a whole-food jerky.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 STICK
- **Servings per container:** 18
- **Calories:** 50
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 35mg (12% DV)
- **Sodium:** 390mg (17% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 9g

## Ingredients

TURKEY WATER SEA SALT ENCAPSULATED CITRIC ACID CULTURED CELERY POWDER (CELERY POWDER, SEA SALT) SPICES (INCLUDING ROSEMARY, BASIL, THYME) DRIED VEGETABLE POWDERS (CARROT, GARLIC, ONION) CHERRY POWDER COLORED BEEF COLLAGEN CASING.

## Flagged ingredients

- **colored beef collagen casing** (additive): Artificial coloring

## Context tags

- **Occasions:** road-trip, post-workout, back-to-school
- **Vibes:** convenient, practical, wholesome

## FAQ

### Is the Rosemary Turkey Stick healthy?

The Rosemary Turkey Stick packs a solid protein punch with 9 grams per stick and just 50 calories. It's low in sugar and carbs, making it a decent option for a quick snack, especially if you're looking for something that fits into a low-carb or keto diet. Just remember, 'healthy' can mean different things depending on your dietary goals!

### Is the Rosemary Turkey Stick vegan?

Nope, the Rosemary Turkey Stick is not vegan. It's made from turkey, so if you’re following a plant-based diet, you might want to skip this one and look for a veggie-based snack instead. There are plenty of tasty plant-based jerky options out there!

### Is the Rosemary Turkey Stick gluten-free?

Yes! The Rosemary Turkey Stick is gluten-free, so it’s a great snack for anyone avoiding gluten. You can enjoy it without worrying about any sneaky gluten hiding in the ingredients.

### Does the Rosemary Turkey Stick contain seed oils?

No seed oils here! The Rosemary Turkey Stick is free of seed oils, which can sometimes be a concern due to their high omega-6 fatty acid content. Instead, this stick keeps it simple with turkey and spices.

### Does the Rosemary Turkey Stick contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in the Rosemary Turkey Stick. It's naturally savory and tasty, relying on spices and seasoning for flavor instead of synthetic sweeteners.

### Is the Rosemary Turkey Stick high in sugar?

Not at all! The Rosemary Turkey Stick is low in sugar, with zero added sugars. This makes it a great choice if you’re watching your sugar intake or just looking for a wholesome snack.

### What are healthier alternatives to the Rosemary Turkey Stick?

If you're looking for alternatives, consider plant-based jerky for a vegan option or maybe some roasted chickpeas for a crunchy snack. If you want something with fewer ingredients, a simple piece of fruit or some nuts could also be a great choice!

### Can kids eat the Rosemary Turkey Stick?

Absolutely! The Rosemary Turkey Stick can be a fun and protein-packed snack for kids, just be sure to check for any allergies to turkey or other ingredients. They might even enjoy the flavor with all those herbs!

### Is the Rosemary Turkey Stick good for weight loss?

With only 50 calories and 9 grams of protein per stick, the Rosemary Turkey Stick can be a satisfying snack that helps keep you full without packing on the calories. Just remember to pair it with other nutritious foods for a balanced diet!

### Is the Rosemary Turkey Stick ultra-processed?

While the Rosemary Turkey Stick does have some processing involved, it's not ultra-processed in the way many snacks are. It’s made with real ingredients like turkey, spices, and vegetable powders, keeping it on the minimally processed side of the spectrum.

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