# Mustard BBQ Grass Fed Beef Jerky, 2 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** COUNTRY ARCHER
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/jerky
- **Listed price:** $7.39
- **Human page:** https://supermarketpuzzle.com/product/country-archer-mustard-bbq-grass-fed-beef-jerky-2-oz
- **Slug:** `country-archer-mustard-bbq-grass-fed-beef-jerky-2-oz`

## NOVA classification

**NOVA 3** - Processed foods

Ingredients are largely recognizable whole foods with salt, oil and flavoring agents; the product is preserved and flavored through industrial processes (dehydration, added oil, liquid smoke) consistent with NOVA group 3 (processed foods) rather than ultra-processed formulations.

## Review

You'd spot this in the jerky/snack aisle or toss it into a backpack for road trips, hikes, or a quick high-protein grab after a workout — it gives an outdoorsy, practical vibe with a smoky-mustard kick. The ingredient list is mostly recognizable (grass-fed beef, vinegars, spices, miso) but the dehydration, added oil and liquid smoke point to industrial processing steps that yield the chewy texture and long shelf life typical of processed meats.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 2
- **Calories:** 70
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 340mg (15% DV)
- **Total carbs:** 2g (1% DV)
- **Protein:** 12g

## Ingredients

GRASS-FED BEEF WATER MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA, SPICES) APPLE CIDER VINEGAR MUSHROOMS (MUSHROOMS, WATER, SALT) SUNFLOWER OIL ORGANIC CHICKPEA MISO (ORGANIC RICE KOJI [ORGANIC RICE, KOJI SPORES {ASPERGILLUS ORYZAE}], ORGANIC CHICKPEAS, SEA SALT, WATER) ONION POWDER SALT GARLIC POWDER LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR) CAYENNE PEPPER.

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** road-trip, post-workout, game-day-prep
- **Vibes:** practical, adventurous, wholesome

## FAQ

### Is the mustard BBQ jerky healthy?

Calling the mustard BBQ jerky 'healthy' really depends on your personal nutrition goals. With 12 grams of protein per serving and no added sugars, it's a solid choice for a high-protein snack. Just keep in mind that it's a bit higher in sodium, so if you're watching your salt intake, enjoy it in moderation!

### Is this jerky vegan?

Nope, the mustard BBQ jerky is not vegan. It's made from grass-fed beef, which means it’s definitely a meat-based snack. If you’re looking for plant-based options, there are some great veggie jerky brands out there to explore!

### Is the mustard BBQ jerky gluten-free?

Yes, this jerky is gluten-free! It doesn't contain any gluten-containing ingredients, making it a great snack option for those with gluten sensitivities or celiac disease. Just be sure to double-check the packaging, as cross-contamination can occur in any food product.

### Does the jerky contain seed oils?

Yes, the mustard BBQ jerky contains sunflower oil, which is a type of seed oil. While some people prefer to avoid seed oils due to concerns about processing and omega-6 fatty acids, sunflower oil is generally considered safe and can add a nice texture to the jerky without being overly harmful when enjoyed in moderation.

### Does it have artificial sweeteners?

Nope, no artificial sweeteners here! The mustard BBQ jerky is free from any kind of artificial sweeteners, which is great if you’re looking for a more natural snacking experience. Instead, it gets its flavor from spices and the tanginess of mustard.

### Is it high in sugar?

Not at all! This jerky has zero grams of sugar, making it a low-sugar snack option. If you’re trying to cut back on sugar, it’s a great pick compared to many other snacks that can be loaded with sweeteners.

### What are some healthier alternatives to this jerky?

If you're looking for alternatives, consider plant-based jerky made from ingredients like mushrooms or soy. These options can be lower in calories and fat, but always check the nutrition labels, as some can sneak in sugars or preservatives. It really depends on what you're craving — sometimes nothing beats good ol' beef jerky!

### Can kids eat this jerky?

Absolutely! The mustard BBQ jerky can be a fun snack for kids, especially those who love beefy flavors. Just keep an eye on the sodium content if you're concerned about their salt intake, and maybe pair it with some fresh fruit or veggies for a balanced snack!

### Is the jerky good for weight loss?

It can be a helpful snack for weight loss, thanks to its high protein and low sugar content. Protein can help keep you feeling full longer, which is a bonus when you're trying to manage your weight. Just remember to watch portion sizes, as jerky can be calorie-dense!

### Is this jerky ultra-processed?

Not quite! The mustard BBQ jerky is considered minimally processed, meaning it retains a lot of its natural ingredients without a bunch of preservatives or artificial additives. It’s a nice balance for those who want a convenient snack without diving too deep into the ultra-processed realm.

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## For agents

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