# Core Power Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Core Power - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 14 foz - **Human page:** https://supermarketpuzzle.com/product/core-power-vanilla-14-oz - **Slug:** `core-power-vanilla-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Includes ultra-filtered milk plus multiple additives (stabilizers, cellulose gums, carrageenan), artificial and non-nutritive sweeteners, and flavorings—characteristic of ultra-processed formulations (NOVA 4). ## Review Core Power Vanilla is a ready-to-drink, 14 fl oz protein shake you’ll most often find in the refrigerated dairy or refrigerated sports nutrition aisle, shelved near other bottled protein drinks, flavored milks, and recovery beverages. It reads like a gym-bag staple: a branded plastic bottle with active-oriented copy promising 26 g of protein, electrolytes and the smooth taste of vanilla. Shoppers reach for it on mornings when they need a quick post-workout refuel, during busy workdays as a portable snack, or tucked into a cooler on road trips and training weekends. Brand positioning leans athletic and performance-driven — marketed to people who exercise regularly, lift weights, or want a convenient “recovery” option — and it carries the fairlife association of “ultra-filtered milk” that implies premium protein content. Label characteristics include health-forward claims (high protein, electrolytes, lactose-reduced via lactase), subtle “natural” language like natural flavors, and sweetener calls to action that appeal to calorie-conscious buyers; it is not marketed as organic and has no kid-focused cartoons or child-targeted branding. In plain terms, the product is processed: the milk is ultra-filtered and the formula contains stabilizers, thickeners and low-calorie sweeteners to create shelf-stable taste and texture. Sensory notes: creamy, slightly thick mouthfeel, pronounced vanilla sweetness with a smooth, milk-forward body; the thin-neck plastic bottle is grab-and-go friendly and often consumed cold right from the fridge or shaken and sipped after a workout as part of a quick recovery ritual. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 14 oz - **Servings per container:** 1 - **Calories:** 170 - **Total fat:** 0g (0% DV) - **Saturated fat:** 2.5g (13% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 260mg (11% DV) - **Total carbs:** 6g (2% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 5g - **Protein:** 26g ## Ingredients Filtered Lowfat Grade A Milk, Contains Less Than 1% Of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3. ## Flagged ingredients - **Acesulfame Potassium** (preservative): Synthetic preservative - **Sucralose** (preservative): Synthetic preservative ## Context tags - **Occasions:** post-workout, meal-prep-sunday, road-trip - **Vibes:** convenient, practical, wholesome ## FAQ ### Is Core Power Vanilla healthy? Well, that depends on your perspective! Core Power Vanilla packs a punch with 26 grams of protein and is a solid source of calcium and vitamin D. If you're looking for a post-workout recovery drink or a quick snack, it fits the bill, though it's not exactly a health food in the traditional sense. Remember, healthy is relative! ### Is Core Power Vanilla vegan? Nope, Core Power Vanilla is not vegan. It contains lowfat milk, which means it's off the table for anyone following a plant-based diet. But hey, if you're a dairy lover, this one’s for you! ### Is Core Power Vanilla gluten-free? Yes, you can sip away worry-free if gluten is your concern! Core Power Vanilla is gluten-free, making it a safe option for those with celiac disease or gluten sensitivity. Cheers to that! ### Does Core Power Vanilla contain seed oils? Nope, Core Power Vanilla is free from seed oils! That means you won't find any canola or soybean oil sneaking into your protein drink, which is a plus for those keeping an eye on their fats. ### Does Core Power Vanilla contain artificial sweeteners? Yes, it does! Core Power Vanilla contains a mix of artificial sweeteners like sucralose and acesulfame potassium. If you’re sensitive to those, it might be worth considering other options, but many people enjoy the sweetness without any issues. ### Is Core Power Vanilla high in sugar? Not really! With only 5 grams of total sugars per 14 oz serving, it's pretty low on the sugar scale—especially compared to many flavored beverages out there. So if you’re watching your sugar intake, this one won’t break the bank. ### What are healthier alternatives to Core Power Vanilla? If you're looking for alternatives, consider plain Greek yogurt with some fruit for protein, or a homemade smoothie with spinach, protein powder, and nut milk. Both options can give you that protein boost without the additives. It really depends on your personal taste and dietary needs! ### Can kids drink Core Power Vanilla? Sure, kids can enjoy Core Power Vanilla! With its high protein content, it can be a great post-game snack or a quick breakfast option. Just keep in mind the artificial sweeteners; some parents prefer to limit those for their little ones. ### Is Core Power Vanilla good for weight loss? It can be a helpful part of a weight loss plan, especially if you're looking for something filling and protein-rich that can curb hunger. Just remember that it’s not a magic potion—pair it with a balanced diet and exercise for best results! ### Is Core Power Vanilla ultra-processed? Yes, you could categorize Core Power Vanilla as ultra-processed. It contains ingredients like cellulose gel and carrageenan, which are more common in processed foods. But hey, not everything processed is bad—context matters, and sometimes convenience wins! ## Related products - [Gatorade G Series Thirst Quencher, Lemon Lime](https://supermarketpuzzle.com/product/gatorade-g-series-thirst-quencher-lemon-lime-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-g-series-thirst-quencher-lemon-lime-28-oz - [Canada Dry Ginger Ale](https://supermarketpuzzle.com/product/canada-dry-ginger-ale-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-ginger-ale-3380-oz - [Olipop Apple Crisp Soda](https://supermarketpuzzle.com/product/olipop-apple-crisp-soda-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-apple-crisp-soda-12-oz - [Arizona Lemon Iced Tea](https://supermarketpuzzle.com/product/arizona-lemon-iced-tea-128-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/arizona-lemon-iced-tea-128-oz - [Polar Seltzer, Lime](https://supermarketpuzzle.com/product/polar-seltzer-lime-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-lime-3380-oz - [Glaceau Vitamin Water, XXX Acai Blueberry Pomegranate](https://supermarketpuzzle.com/product/vitaminwater-glaceau-vitamin-water-xxx-acai-blueberry-pomegranate-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vitaminwater-glaceau-vitamin-water-xxx-acai-blueberry-pomegranate-20-oz - [Celsius Sparkling Orange Dietary Supplement Energy Drink](https://supermarketpuzzle.com/product/celsius-sparkling-orange-dietary-supplement-energy-drink-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-sparkling-orange-dietary-supplement-energy-drink-12-oz - [Polar Soda, Diet Orange](https://supermarketpuzzle.com/product/polar-soda-diet-orange-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-soda-diet-orange-3380-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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