# Core Power Strawberry Banana

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Core Power
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 14 foz
- **Human page:** https://supermarketpuzzle.com/product/core-power-strawberry-banana-14-oz
- **Slug:** `core-power-strawberry-banana-14-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (acesulfame potassium, sucralose, natural flavors, carrageenan, cellulose gums) and is an industrially formulated ready-to-drink product, consistent with NOVA group 4 ultraprocessed foods.

## Review

Core Power Strawberry Banana is a ready-to-drink, 14 fl oz ultra-filtered milk protein shake marketed for recovery and convenience. You’ll typically find it in the refrigerated dairy cooler near other high-protein beverages, flavored milks, and grab-and-go smoothies—often displayed next to sports drinks and protein shots in the gym-friendly aisle. It’s positioned for post-workout shoppers and busy adults: the label leans into fitness culture with claims like "recovery," "26g of high quality protein," and electrolytes, tapping a performance-minded, time-pressed demographic. Packaging is a sturdy plastic bottle with a screw cap designed for portability; consumers expect a chilled, creamy texture that’s thicker than regular flavored milk but drinkable on the move. Sensory notes include a sweet strawberry-banana flavor, a smooth, slightly viscous mouthfeel from added gums and stabilizers, and a cool, refreshing finish. Label characteristics emphasize health halos—high protein, all nine essential amino acids, and “ultra-filtered milk”—but there’s no organic certification or child-specific branding; sweeteners and small-print additives are noted under ingredients. Processing context: this is an industrially formulated beverage combining milk protein with concentrated fruit purees and a suite of stabilizers, non-nutritive sweeteners, and flavorings. Rituals around use center on post-exercise recovery, morning on-the-go breakfasts, or a protein boost during travel. Culturally it occupies the intersection of mainstream fitness marketing and convenience-focused grocery culture, offering a quick, engineered nutrition solution rather than a homemade alternative.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 14 oz
- **Servings per container:** 1
- **Calories:** 170
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 2.5g (13% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 280mg (12% DV)
- **Total carbs:** 7g (3% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 26g

## Ingredients

Filtered Lowfat Grade A Milk, Strawberry Puree, Banana Puree, Contains Less Than 1% Of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

## Flagged ingredients

- **Acesulfame Potassium** (preservative): Synthetic preservative

## Context tags

- **Occasions:** post-workout, road-trip, meal-prep-sunday
- **Vibes:** convenient, practical, indulgent

## FAQ

### Is Core Power Strawberry Banana healthy?

The term 'healthy' can be a bit slippery! Core Power Strawberry Banana packs a protein punch with 26 grams per serving, making it a great option for post-workout recovery. However, it does contain some artificial sweeteners and preservatives, so it might not be everyone’s idea of a wholesome snack. It really depends on your dietary needs and how it fits into your overall eating pattern.

### Is Core Power Strawberry Banana vegan?

Nope, this drink isn’t vegan. It’s made with filtered lowfat milk, which means it’s not suitable for those following a plant-based diet. If you’re looking for a vegan protein option, there are plenty of plant-based drinks out there that might tickle your fancy!

### Is Core Power Strawberry Banana gluten-free?

Yes! You can sip away without a worry if gluten is on your radar. Core Power Strawberry Banana is gluten-free, which makes it a good choice for those with gluten sensitivities or celiac disease.

### Does Core Power Strawberry Banana contain seed oils?

Nope, there are no seed oils lurking in this drink. Instead, it focuses on milk and fruit purees, which keeps the ingredient list a bit cleaner. If you’re curious about seed oils, they’re often found in processed foods and can raise some eyebrows due to their omega-6 fatty acid content, but they’re not present here!

### Does Core Power Strawberry Banana contain artificial sweeteners?

Yes, it does! This drink includes a mix of artificial sweeteners like sucralose and acesulfame potassium, which help keep the sugar content low while still providing a sweet taste. If you’re sensitive to these kinds of sweeteners, it’s something to keep in mind.

### Is Core Power Strawberry Banana high in sugar?

Not at all! In fact, it’s low in sugar overall, with less than 1 gram of total sugars per serving. So if you're watching your sugar intake, this drink won't tip the scales.

### What are healthier alternatives to Core Power Strawberry Banana?

If you’re looking for alternatives, consider smoothies made with whole fruits and a scoop of protein powder, or even yogurt-based drinks. These options can offer similar protein benefits without the added sweeteners. Plus, they let you control exactly what goes in!

### Can kids drink Core Power Strawberry Banana?

Absolutely! It can be a good protein boost for active kids, especially after sports or playtime. Just keep in mind the presence of artificial sweeteners — some parents prefer to limit those for younger kiddos.

### Is Core Power Strawberry Banana good for weight loss?

It can fit into a weight loss plan, especially if you need a quick protein fix after a workout. However, it’s important to balance it with whole foods and not rely solely on beverages for nutrition. It’s all about moderation and making sure it aligns with your personal goals!

### Is Core Power Strawberry Banana ultra-processed?

While it's not the most minimally processed option out there, it’s not exactly ultra-processed either. It contains a mix of recognizable ingredients like milk and fruit purees, but also includes some preservatives and artificial sweeteners. It’s a bit of a gray area, so if you’re aiming for whole foods, you might want to enjoy it in moderation.

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