# Core Power Milk Shake, High Protein, Elite, Vanilla, 14 fl oz (414 ml) > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Core Power - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 14 foz - **Human page:** https://supermarketpuzzle.com/product/core-power-milk-shake-high-protein-elite-vanilla-14-fl-oz-414-ml-14-oz - **Slug:** `core-power-milk-shake-high-protein-elite-vanilla-14-fl-oz-414-ml-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (maltodextrin, stabilizers, artificial sweeteners, natural flavors) and is a ready-to-drink formulated product, fitting the NOVA 'ultra-processed' category. ## Review Core Power Elite Vanilla is a refrigerated, ready-to-drink protein shake packaged in a 14 fl oz plastic bottle, typically found in the refrigerated dairy or chilled beverages aisle near milk, yogurt drinks, other ready-to-drink protein shakes and sports recovery beverages. Shoppers spot its sport-forward branding and fairlife association on the label, which highlights "42g protein," electrolytes and "ultra-filtered milk" as quick visual cues. This product fits into grab-and-go mornings, after-gym recovery, busy workday lunches or as a portable meal-replacement on road trips. Brand positioning leans into performance culture — aimed at athletes and fitness-minded adults who value measurable recovery benefits and convenience; marketing emphasizes strength, rebuilding and athletic recovery rather than traditional indulgence. Label characteristics include health-halo claims like high protein, added vitamins and "ultra-filtered" milk language; it lists natural flavors and vanilla extract but carries no organic or non-GMO certification and uses low-calorie sweeteners and stabilizers. In plain terms, this is a highly processed, formulated dairy beverage designed for convenience and consistent nutrition. Sensory details: cold and creamy with a milkshake-like thickness, pronounced vanilla aroma and a smooth, slightly syrupy mouthfeel from added maltodextrin and stabilizers; sweetness is balanced between cane-derived honey and intense non-nutritive sweeteners, leaving a lingering sweet finish. The typical ritual is a chilled grab from the fridge post-workout or as a quick breakfast replacement — twist off the cap, drink straight from the bottle, and toss the empty in recycling. Its cultural footprint sits at the intersection of fitness practicality and modern convenience food. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 230 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 250mg (11% DV) - **Total carbs:** 8g (3% DV) - **Total sugars:** 8g - **Protein:** 42g ## Ingredients Filtered Lowfat Grade A Milk, Contains Less Than 1% Of: Honey, Vanilla Extract, Natural Flavors, Maltodextrin, Sodium Polyphosphate, Lactase Enzyme, Acesulfame Potassium, Sucralose, Carrageenan, Vitamin A Palmitate, Vitamin D3. ## Flagged ingredients - **Sodium Polyphosphate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** post-workout, road-trip, meal-prep-sunday - **Vibes:** convenient, practical, performance ## FAQ ### Is the Core Power Milk Shake healthy? The Core Power Milk Shake packs a hefty protein punch with 42 grams per serving, making it a solid option for post-workout recovery or a quick meal replacement. However, calling it 'healthy' really depends on your dietary goals. If you're looking for something low in sugar or high in fiber, this might not be your best bet. ### Is the Core Power Milk Shake vegan? Nope, the Core Power Milk Shake isn't vegan since it contains low-fat milk. If you're following a plant-based diet, you'll want to steer clear of this one and look for a protein shake made with plant proteins instead. ### Is the Core Power Milk Shake gluten-free? Yes, good news for gluten-sensitive friends! The Core Power Milk Shake is indeed gluten-free, so you can enjoy it without worrying about any gluten-related issues. ### Does the Core Power Milk Shake contain seed oils? Nope, the Core Power Milk Shake doesn’t have any seed oils in its ingredient list. This means you won’t find those often-controversial oils that can sneak into processed foods, which is a nice touch if you're trying to keep your ingredients clean. ### Does the Core Power Milk Shake contain artificial sweeteners? Yes, it does contain artificial sweeteners, specifically Acesulfame Potassium and Sucralose. While some folks prefer to avoid these due to taste or health concerns, they help keep the calorie count lower without adding sugar. ### Is the Core Power Milk Shake high in sugar? Not really! The shake has 8 grams of total sugars, which means it’s not overly sweet. Plus, there are no added sugars, so you can enjoy it without the guilt of excessive sweetness. ### What are healthier alternatives to the Core Power Milk Shake? If you're looking for something a bit cleaner, consider plant-based protein shakes or smoothies made with whole fruits and veggies. Brands like Orgain or Vega offer vegan-friendly options that might tickle your taste buds and fit your nutritional goals better. ### Can kids eat the Core Power Milk Shake? Sure! The Core Power Milk Shake can be a tasty treat for older kids, especially after sports or physical activities. Just keep in mind the protein content might be a bit high for younger children, so moderation is key. ### Is the Core Power Milk Shake good for weight loss? It can be a helpful part of a weight loss plan, especially if you're looking for something high in protein to keep you full. Just remember, weight loss is all about balance, so pair it with a variety of whole foods for the best results. ### Is the Core Power Milk Shake ultra-processed? Yes, the Core Power Milk Shake falls into the ultra-processed category due to its ingredient list. While it’s not the end of the world, if you’re aiming for minimally processed foods, you might want to enjoy this as an occasional treat rather than a daily staple. ## Related products - [Glaceau Smartwater](https://supermarketpuzzle.com/product/smartwater-glaceau-20-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smartwater-glaceau-20-oz - [Vintage Seltzer, 12 Pack Cans, Original](https://supermarketpuzzle.com/product/vintage-seltzer-12-pack-cans-original-144-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-seltzer-12-pack-cans-original-144-oz - [Canada Dry Diet Ginger Ale](https://supermarketpuzzle.com/product/canada-dry-diet-ginger-ale-6760-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-diet-ginger-ale-6760-oz - [Vintage Water, Diet Tonic](https://supermarketpuzzle.com/product/vintage-water-diet-tonic-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-water-diet-tonic-3380-oz - [Poland Spring 100% Natural Spring Water 16.9 fl oz](https://supermarketpuzzle.com/product/poland-spring-100-natural-spring-water-169-fl-oz-169-fl-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poland-spring-100-natural-spring-water-169-fl-oz-169-fl-oz - [Vintage Seltzer, Lemon](https://supermarketpuzzle.com/product/vintage-seltzer-lemon-3380-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-seltzer-lemon-3380-oz - [Deer Park Water, Gallon](https://supermarketpuzzle.com/product/deer-park-water-gallon-128-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/deer-park-water-gallon-128-oz - [Coca-Cola Coke Classic, Fridge Pack](https://supermarketpuzzle.com/product/coca-cola-coke-classic-fridge-pack-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-coke-classic-fridge-pack-144-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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