# Core Power Milk Shake, High Protein, Elite, Chocolate, 14 fl oz (414 ml) > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Core Power - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 14 foz - **Human page:** https://supermarketpuzzle.com/product/core-power-milk-shake-high-protein-elite-chocolate-14-fl-oz-414-ml-14-oz - **Slug:** `core-power-milk-shake-high-protein-elite-chocolate-14-fl-oz-414-ml-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (maltodextrin, stabilizers, artificial sweeteners, flavorings) and is a ready-to-drink formulated product, consistent with NOVA group 4 ultra-processed foods. ## Review Core Power Elite Chocolate is a ready-to-drink high-protein milkshake sold in a 14 fl oz plastic bottle and typically found in the refrigerated dairy or refrigerated beverage aisle, often shelved beside other protein shakes, flavored milks, and sports recovery drinks. Shoppers pick it up on gym runs, post-workout stops, or when they want a convenient protein boost between errands. It suits occasions like quick breakfast replacements, recovery after lifting or cardio, and on-the-go snack moments during commutes or travel. The brand positions itself squarely in athletic and performance culture — marketed to fitness-minded adults who want a measurable recovery aid (42 g protein) rather than a treat for kids. Packaging and label language emphasize performance benefits, electrolytes, and “ultra-filtered milk,” while sporting a clean, clinical look; there are health-halo cues such as “high protein” and vitamin fortification but no organic or non-GMO badges. The ingredient list reveals functional additives (maltodextrin, stabilizers, artificial sweeteners, carrageenan) and flavoring agents, so while the product leans on dairy as a base, it is factory-assembled and shelf-ready. Sensory experience is a thick, creamy chocolate mouthfeel with a smooth, milky body and a sweet finish; served cold from the fridge, the ritual is peel-off cap or twist-and-drink between sets or on a quick break. In American grocery culture it sits between a convenience beverage and a sports supplement — familiar, engineered for results, and designed to feel indulgent while delivering a specific nutritional promise. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 230 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 260mg (11% DV) - **Total carbs:** 9g (3% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 7g - **Protein:** 42g ## Ingredients Filtered Lowfat Grade A Milk, Alkalized Cocoa, Contains Less Than 1% Of: Honey, Natural Flavors, Maltodextrin, Sodium Polyphosphate, Lactase Enzyme, Acesulfame Potassium, Sucralose, Carrageenan, Vitamin A Palmitate, Vitamin D3. ## Flagged ingredients - **sodium polyphosphate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** post-workout, meal-prep-sunday, road-trip - **Vibes:** convenient, practical, indulgent ## FAQ ### Is the Core Power Milk Shake healthy? Well, that depends on what 'healthy' means to you! This shake packs a whopping 42 grams of protein, making it a solid option for post-workout recovery or a meal replacement when you're on the go. Just keep in mind it's not organic and does have some artificial sweeteners, so if you're looking for something super clean, you might want to explore other options. ### Is it vegan? Nope, the Core Power Milk Shake is not vegan. It contains filtered lowfat milk, which is a definite no-go for a plant-based diet. If you're looking for a vegan protein shake, there are plenty of options made with pea protein or almond milk! ### Is it gluten-free? Yes, you're in the clear here! The Core Power Milk Shake is gluten-free, so it can be enjoyed by folks with gluten sensitivities or celiac disease. Just remember to always double-check labels, as formulations can change. ### Does it contain seed oils? Nope, no seed oils here! The ingredient list doesn’t mention any, which is a plus for those trying to avoid them. Instead, this shake relies on milk and cocoa for its creamy texture and flavor. ### Does it contain artificial sweeteners? Yes, it does! The shake contains both Acesulfame Potassium and Sucralose, which are common artificial sweeteners. If you're sensitive to these or prefer to avoid them, you might want to look for a more natural option. ### Is it high in sugar? Not really! The Core Power Milk Shake has just 7 grams of total sugars, which isn't too shabby compared to many other flavored drinks. Plus, it has no added sugars, making it a better choice than many sugary snacks out there. ### What are healthier alternatives? If you're after something a bit more natural, you might want to try a homemade protein shake with fresh fruits, nut butter, and a scoop of protein powder. Alternatively, look for brands that offer organic or plant-based protein shakes without artificial sweeteners. ### Can kids eat it? Sure, kids can enjoy the Core Power Milk Shake! With its high protein content and tasty chocolate flavor, it can be a fun treat after sports or as part of a balanced snack. Just keep an eye on how much they're consuming, as it’s not meant to replace whole foods. ### Is it good for weight loss? It can be, depending on your overall diet and goals! With 230 calories and 42 grams of protein, it can help keep you full and satisfied. Just remember, it's all about balance — pairing it with whole foods and staying active is key to any weight loss journey. ### Is it ultra-processed? Yes, the Core Power Milk Shake falls into the category of ultra-processed foods. It contains several ingredients that are modified or added to enhance flavor and shelf life, like maltodextrin and carrageenan. While this isn't inherently bad, it's good to be mindful of how often you include ultra-processed items in your diet. ## Related products - [Coca Cola Soda Soft Drink 1.25 l](https://supermarketpuzzle.com/product/coca-cola-coca-cola-soda-soft-drink-125-l-125-ltr) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-coca-cola-soda-soft-drink-125-l-125-ltr - [Coca-Cola Zero](https://supermarketpuzzle.com/product/coca-cola-zero-sugar-zero-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-zero-sugar-zero-20-oz - [Vintage Seltzer, Wild Cherry](https://supermarketpuzzle.com/product/vintage-seltzer-wild-cherry-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-seltzer-wild-cherry-3380-oz - [Deer Park 100% Natural Spring Water](https://supermarketpuzzle.com/product/deer-park-100-natural-spring-water-40560-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/deer-park-100-natural-spring-water-40560-oz - [Monster Zero Ultra Zero Sugar Energy Drink 16 fl oz](https://supermarketpuzzle.com/product/monster-zero-ultra-zero-sugar-energy-drink-16-fl-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/monster-zero-ultra-zero-sugar-energy-drink-16-fl-oz-16-oz - [Poland Spring Water, 2.5 Gallon](https://supermarketpuzzle.com/product/poland-spring-water-25-gallon-320-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poland-spring-water-25-gallon-320-oz - [Diet Coke Soda Soft Drink 12 ea](https://supermarketpuzzle.com/product/diet-coke-soda-soft-drink-12-ea-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diet-coke-soda-soft-drink-12-ea-144-oz - [Diet Coke Diet Soda Soft Drink 1.25 l](https://supermarketpuzzle.com/product/diet-coke-soda-soft-drink-125-l-125-ltr) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diet-coke-soda-soft-drink-125-l-125-ltr ## For agents Prefer this markdown sheet over scraping the HTML page. 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