# Core Power Chocolate > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Core Power - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 14 foz - **Human page:** https://supermarketpuzzle.com/product/core-power-chocolate-14-oz - **Slug:** `core-power-chocolate-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains ultra-filtered milk plus multiple industrial ingredients (natural flavors, stabilizers, cellulose gums, sweeteners, maltodextrin, vitamins) and is formulated as a ready-to-drink, manufactured product, consistent with NOVA group 4 (ultraprocessed). ## Review Core Power Chocolate is a 14 fl oz ready-to-drink protein shake sold chilled in a plastic bottle, typically found in the refrigerated dairy and beverage cooler near other protein shakes, flavored milks, refrigerated smoothies and recovery drinks. It reads like a gym counterpoint to chocolate milk: ultra-filtered lowfat milk as the base, 26 g of protein, electrolytes and a creamy, chocolaty flavor. You’ll spot it on shopping trips for fitness-focused shoppers — bought before or after a workout, tossed into a gym bag, or grabbed on a busy morning as a meal-replacement snack. The brand leans on athletic performance and recovery messaging, targeting active adults, athletes and time-pressed consumers who want a portable protein boost; marketing emphasizes “high quality protein,” recovery and convenience rather than indulgence. Label claims include “high quality protein” and ingredient callouts like ultra-filtered milk and added vitamins, but there’s no organic certification and small-print ingredients (natural flavors, non-nutritive sweeteners, stabilizers) hint at industrial processing. Sensory notes: pourable but noticeably thick and creamy from concentrated milk solids and gums, with a rounded alkalized-cocoa chocolate profile and a sweet edge from monk fruit, stevia and artificial sweeteners; served cold from the bottle or poured over ice, it feels like a functional treat. Processing context: this is a highly processed, shelf-stable chilled dairy-based beverage formulated with additives and sweeteners to deliver consistent taste and texture. Rituals around it are practical and utilitarian — pre-workout fuel, post-lift recovery, or a protein-forward breakfast on the go. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 170 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 2.5g (13% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 260mg (11% DV) - **Total carbs:** 8g (3% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 5g - **Protein:** 26g ## Ingredients Filtered Lowfat Grade A Milk, Alkalized Cocoa Powder, Contains Less Than 1% Of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Maltodextrin, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3. ## Flagged ingredients - **Acesulfame Potassium** (preservative): Synthetic preservative ## Context tags - **Occasions:** post-workout, meal-prep-sunday, road-trip - **Vibes:** convenient, practical, indulgent ## FAQ ### Is Core Power Chocolate healthy? The healthiness of Core Power Chocolate really depends on your personal nutrition goals. With 26 grams of protein and only 5 grams of sugar, it can be a solid post-workout option for muscle recovery. However, if you're looking for something with fewer processed ingredients, you might want to explore other options. ### Is Core Power Chocolate vegan? Nope, Core Power Chocolate isn’t vegan. It contains lowfat milk, which means it’s off the table for anyone following a strictly plant-based diet. If you're searching for a vegan protein drink, there are plenty of plant-based alternatives out there! ### Is Core Power Chocolate gluten-free? Yes, you can sip on Core Power Chocolate without worry if you're avoiding gluten! It’s made without any gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease. ### Does Core Power Chocolate contain seed oils? Nope, Core Power Chocolate doesn’t contain any seed oils. Instead, it leans on milk and a few stabilizers like cellulose gel and carrageenan to maintain its texture. This might be a relief if you’re trying to steer clear of those oils in your diet! ### Does Core Power Chocolate contain artificial sweeteners? Yes, it does! Core Power Chocolate has a mix of artificial sweeteners like sucralose and acesulfame potassium, which help keep the sugar content low. If you’re sensitive to sweeteners or prefer to avoid them, you might want to consider other options. ### Is Core Power Chocolate high in sugar? Not really! With only 5 grams of sugar per serving, it’s quite low compared to many other flavored beverages. So, if you’re looking for a sweet treat that won’t spike your blood sugar, this could fit the bill. ### What are healthier alternatives to Core Power Chocolate? If you’re seeking something with fewer processed ingredients or no artificial sweeteners, consider a homemade smoothie with Greek yogurt, cocoa powder, and a banana. Or, try a plant-based protein shake that uses natural sweeteners like dates or honey for a more whole-food approach. ### Can kids eat Core Power Chocolate? Yes, kids can enjoy Core Power Chocolate, especially after sports or physical activity, thanks to its high protein content. Just keep in mind the artificial sweeteners and be sure to balance it with whole foods in their diet! ### Is Core Power Chocolate good for weight loss? It can be a helpful addition to a weight-loss plan, particularly if you're looking for a protein boost after workouts. However, it’s important to consider the whole picture of your diet — portion control and balanced meals are key! ### Is Core Power Chocolate ultra-processed? Yes, Core Power Chocolate falls into the ultra-processed category due to its array of added ingredients like stabilizers and sweeteners. 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