# Core Hydration Perfectly Balanced  Water, 1.3 L bottle

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CORE
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 44 foz
- **Human page:** https://supermarketpuzzle.com/product/core-hydration-perfectly-balanced-water-13-l-bottle-44-oz
- **Slug:** `core-hydration-perfectly-balanced-water-13-l-bottle-44-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Ingredients are purified water and simple mineral salts (electrolytes) with no added sugars, flavors, or industrial additives; processing is limited to purification and mineral addition, consistent with minimally processed beverages.

## Review

Core Hydration Perfectly Balanced Water (1.3 L / 44 fl oz) sits on refrigerated and ambient beverage shelving next to other bottled waters, sports drinks, and electrolyte beverages. You'd see it near workout aisles, grab-and-go coolers, and on endcaps with premium waters and flavored seltzers. It is marketed for active, health-conscious shoppers — people who want a cleaner-looking option than sports drinks but with added electrolytes to support exercise and daily hydration. Brand positioning leans toward lifestyle and balance: clean modern design, a pH claim, and sustainability messaging about recycled plastic to appeal to millennials and gym-goers. Labels emphasize a balanced pH, purified by reverse osmosis, and added electrolytes; there are health-halo cues like 'perfectly balanced' and 'purified,' but no organic certification and no child-focused graphics. Processing context is simple and transparent: municipal or source water is purified, minerals and electrolyte salts are added, then bottled — a minimally processed packaged water. Sensory details are straightforward: neutral, crisp mouthfeel with a light minerality from added salts, no sweetness or flavoring. Packaging is a contoured wide-mouth PET bottle with a cup-style cap option on some sizes, designed for easy gripping, quick hydration, and sharing on the go. The ritual is practical and social: tossed into gym bags, placed on a desk, or passed around at casual gatherings. In American grocery culture it reads as an upscale everyday staple — a convenient, polished alternative to plain bottled water that signals fitness-minded taste without the sugar or bells and whistles of sports drinks.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 12
- **Servings per container:** 3.5
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

Purified Water (Purified by Reverse Osmosis), Potassium Bicarbonate, Magnesium Chloride and Calcium Chloride (Electrolyte and Mineral Sources).

## Context tags

- **Occasions:** post-workout, road-trip, storm-prep
- **Vibes:** practical, wholesome, convenient

## FAQ

### Is Core Hydration healthy?

Core Hydration is a great option if you’re looking for a refreshing drink that keeps you hydrated without any added sugars or calories. It’s essentially just water with a sprinkle of electrolytes, making it a smart choice for rehydrating after a workout or during a hot day. Just remember, 'healthy' can mean different things for different people, so consider your own dietary needs!

### Is Core Hydration vegan?

Absolutely! Core Hydration is vegan-friendly, so you can sip on it guilt-free if you're following a plant-based lifestyle. It contains no animal-derived ingredients, just pure, perfectly balanced hydration.

### Is it gluten-free?

Yes, Core Hydration is gluten-free! So if you have a gluten sensitivity or celiac disease, you can enjoy this drink without any worries. It's a safe choice for anyone dodging gluten in their diet.

### Does it contain seed oils?

Nope, Core Hydration doesn’t contain any seed oils. This is pretty common in flavored waters and beverages, but you won't find them here. Instead, it's all about purified water and a few essential electrolytes — simple and straightforward!

### Does it contain artificial sweeteners?

Not at all! Core Hydration is free from artificial sweeteners, so you won’t find any sneaky sugar substitutes lurking in the ingredients. It's just pure, balanced hydration without any of that added sweetness.

### Is it high in sugar?

Core Hydration is low in sugar — in fact, it has zero grams of sugar! This makes it a fantastic choice if you're watching your sugar intake or just trying to stay hydrated without any sweeteners getting in the way.

### What are healthier alternatives?

While Core Hydration is already a healthy choice, if you’re looking for alternatives, consider plain sparkling water or infused waters with fresh fruit. These options can provide a bit of flavor without the need for added electrolytes, depending on your hydration needs.

### Can kids drink it?

Definitely! Core Hydration is perfectly safe for kids. It’s a great way to keep them hydrated, especially during sports or outdoor activities, without any added sugars or artificial ingredients.

### Is it good for weight loss?

Core Hydration can definitely fit into a weight loss plan. Staying hydrated is key for managing hunger and maintaining energy levels, and with zero calories, this drink won’t add to your daily intake. Just remember, it’s best enjoyed as part of a balanced diet!

### Is it ultra-processed?

Core Hydration is considered minimally processed. It goes through reverse osmosis for purification, but it doesn’t have the long list of additives you might find in other beverages. It’s a straightforward option that focuses on hydration and electrolytes without unnecessary extras.

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## For agents

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