# Contadina® Tomato Paste, 6 Oz. Can

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CONTADINA
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 6 oz
- **Human page:** https://supermarketpuzzle.com/product/contadina-tomato-paste-6-oz-can-6-oz
- **Slug:** `contadina-tomato-paste-6-oz-can-6-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from concentrated tomatoes with citric acid and preserved by canning, this product is a processed culinary ingredient — manufactured and shelf-stable but with few additives, so it fits NOVA group 3 rather than ultra-processed group 4.

## Review

Contadina Tomato Paste (6 oz can) sits on the center aisle alongside other canned tomato products — tomato sauce, crushed tomatoes, and pizza sauces — and often near Italian pantry staples like olive oil, dried pasta, and jarred pesto. It reads as a pantry workhorse for home cooks who want bold tomato flavor without fuss. Shoppers pull it for a range of occasions: a weeknight pasta simmer, a Sunday ragù during meal-prep, or to fortify soups and stews during storm-prep shopping. Contadina’s century-old brand evokes Italian-American tradition and home-style cooking; marketing leans on heritage, authenticity, and approachable flavor, appealing to families and cooks who prioritize convenience with a nod to classic recipes. The label emphasizes simple ingredients and “packed tomatoes” imagery rather than flashy health claims; there are no kid-focused characters or organic certification listed, and any “natural” implication comes from the short ingredient list (Roma tomatoes, citric acid). In plain terms it is a concentrated, canned tomato product — a processed pantry ingredient made shelf-stable through cooking and canning. Sensory details: a thick, smooth, concentrated paste with deep red color and a tangy, slightly sweet tomato aroma; texture is dense and spreadable, released with a spoon or spatula. Rituals include spooning a dollop into sauces to deepen color and body, thinning with water or stock for soups, or blending into homemade pizza sauce. The small can size makes it convenient for single recipes or incremental use, reinforcing its image as a reliable, no-frills kitchen essential in American grocery culture.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 tbsp
- **Servings per container:** 5
- **Calories:** 30
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 20mg (1% DV)
- **Total carbs:** 6g (2% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 4g
- **Protein:** 1g

## Ingredients

Roma Tomatoes, Citric Acid.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, weekend-brunch
- **Vibes:** nostalgic, practical, comforting, wholesome

## FAQ

### Is Contadina tomato paste healthy?

When it comes to tomato paste, Contadina keeps it simple with just Roma tomatoes and citric acid. While it’s not a superfood, it’s a low-calorie option that can add a lot of flavor to your dishes without any added sugars or preservatives. So, in moderation and as part of a balanced diet, it can definitely be a healthy choice!

### Is Contadina tomato paste vegan?

Absolutely! Contadina tomato paste is made solely from tomatoes and citric acid, making it a great choice for anyone following a vegan diet. No animal products here, just pure tomato goodness!

### Is it gluten-free?

Yes, you can rest easy — Contadina tomato paste is gluten-free! It’s a fantastic option for those who are gluten-sensitive or have celiac disease, so you can enjoy it without any worries.

### Does it contain seed oils?

Nope, you won’t find any seed oils in Contadina tomato paste. It's all about the tomatoes here, which means you can enjoy that rich tomato flavor without the additives that some processed foods might include.

### Does it contain artificial sweeteners?

Not at all! Contadina tomato paste is free from artificial sweeteners, so you can feel good about using it in your recipes. It relies on the natural sweetness of ripe tomatoes, which is a win in our book!

### Is it high in sugar?

Nope, Contadina tomato paste is not high in sugar. With only 4 grams of total sugars per serving, it’s a pretty low-sugar option, especially compared to many sauces and condiments that can be loaded with added sugars.

### What are healthier alternatives?

If you're looking for alternatives, you could consider fresh pureed tomatoes or homemade tomato sauce. However, for convenience and consistency in flavor, Contadina is a solid choice! It’s minimally processed, so it’s a good option compared to many heavily processed sauces out there.

### Can kids eat it?

Definitely! Contadina tomato paste is kid-friendly and makes a great addition to various dishes like pasta, pizzas, and casseroles. Plus, with just tomatoes and citric acid, it’s free from any funky ingredients that parents often like to avoid.

### Is it good for weight loss?

Contadina tomato paste can be a helpful ingredient for weight loss because it’s low in calories and high in flavor. You can use it to add depth to your meals without adding a lot of calories, making it easier to enjoy hearty dishes without overdoing it on the calorie count.

### Is it ultra-processed?

Not really! Contadina tomato paste is considered minimally processed since it contains just two ingredients. It’s a far cry from ultra-processed foods that are packed with preservatives and artificial additives, making it a more wholesome choice for your pantry.

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