# Concord Foods Yam Glaze Mix

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Concord Foods
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 2 oz
- **Human page:** https://supermarketpuzzle.com/product/concord-foods-yam-glaze-mix-2-oz
- **Slug:** `concord-foods-yam-glaze-mix-2-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains refined sugar, modified corn starch, added 'natural flavors' and caramel color — ingredients and industrial processing typical of ultra-processed food products designed for convenience.

## Review

Concord Foods Yam Glaze Mix is a small, shelf-stable 2 oz powdered packet marketed as a quick finishing sauce for sweet potatoes and other root vegetables. You'd most often find it merchandised in the produce department or on an endcap near seasonal sweet potatoes and yams, or in a grocery’s baking/seasonal aisle with other holiday side-dish mixes and vegetable toppings. It’s pitched for holiday tables and weeknight shortcuts alike: shoppers reach for it during Thanksgiving or other holiday dinners, weekend family meals, and anytime they want a quick, sweet glaze without making a sauce from scratch. The brand leans into approachable, produce-adjacent positioning — “makers of fine products in the produce department” — appealing to home cooks who want convenience with a hint of traditional holiday flavor rather than artisanal provenance. The label highlights simple usage (“Just Add: sweet potatoes & butter”) and lists “natural flavors,” which can create a mild health-halo, but there is no organic certification or explicit non-GMO claim. In plain terms, this is a processed, shelf-stable seasoning/glaze mix built from refined sugar, modified corn starch, flavorings and color. Sensory expectations: dry granular powder that, when blended with butter and heated, turns into a glossy, syrupy, brown-sugar-orange glaze with a sweet, slightly tangy and spiced profile; a sticky, lacquered finish on roasted yams or carrots. Packaging is typically a foil-lined pouch or envelope with simple branding and preparation instructions. Ritual use is straightforward — slather, bake, and serve — making it a convenient, comforting shortcut for holiday and family meals.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2.5 tsp
- **Servings per container:** 5
- **Calories:** 40
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 130mg (6% DV)
- **Total carbs:** 11g (4% DV)
- **Total sugars:** 9g
- **Protein:** 0g

## Ingredients

Sugar, Corn Starch-Modified, Salt, Natural Flavors, Citric Acid, Caramel Color.

## Context tags

- **Occasions:** holiday-baking, weekend-brunch, meal-prep-sunday
- **Vibes:** nostalgic, convenient, comforting

## FAQ

### Is the Yam Glaze Mix healthy?

The Yam Glaze Mix can be a fun and flavorful addition to your meals, but calling it 'healthy' depends on your dietary goals. With 40 calories per serving and a moderate amount of sugar, it’s not a nutritional powerhouse, but it can definitely make your yams shine without breaking the calorie bank!

### Is the Yam Glaze Mix vegan?

Nope, the Yam Glaze Mix isn’t vegan. While it doesn’t contain any overt animal products, the natural flavors used in the mix can sometimes be derived from animal sources. If you’re strictly vegan, it’s best to check the specific source of those flavors or opt for a different glaze.

### Is the Yam Glaze Mix gluten-free?

Yes! The Yam Glaze Mix is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can drizzle it on your yams without worrying about gluten sneaking in!

### Does the Yam Glaze Mix contain seed oils?

No, you won’t find any seed oils in the Yam Glaze Mix. Instead, it sticks to a simple ingredient list that focuses on sugar, corn starch, and natural flavors, which keeps it straightforward and free of those often-controversial oils.

### Does the Yam Glaze Mix contain artificial sweeteners?

Nope, no artificial sweeteners here! The sweetness comes from sugar, so you can enjoy it without worrying about those chemical alternatives that some folks like to avoid.

### Is the Yam Glaze Mix high in sugar?

With 9 grams of sugar per serving, the Yam Glaze Mix isn’t exactly low in sugar, but it’s not off-the-charts either. It’s all about moderation — if you’re drizzling it on yams, you’re likely using it in a way that balances out the sweetness with the natural flavors of the veggies.

### What are healthier alternatives to the Yam Glaze Mix?

If you’re looking for something a bit lighter, consider making your own glaze using maple syrup, a splash of citrus juice, and a touch of cinnamon. This way, you can control the sweetness and add some fresh flavors while keeping it natural.

### Can kids eat the Yam Glaze Mix?

Absolutely! The Yam Glaze Mix can be a tasty treat for kids, especially when paired with sweet potatoes or yams. Just keep in mind the sugar content — it’s a nice way to add flavor, but balance it with other healthy sides.

### Is the Yam Glaze Mix good for weight loss?

While the Yam Glaze Mix is low in calories, it’s all about how it fits into your overall diet. If you’re using it to enhance a healthy meal, it can certainly help keep your meals enjoyable and satisfying, which is key to sustainable weight loss!

### Is the Yam Glaze Mix ultra-processed?

The Yam Glaze Mix is a bit more processed than whole foods, but it’s not what you’d call ultra-processed. It’s got a simple ingredient list without any weird additives, so while it’s not a raw food, it’s definitely not in the same league as some heavily processed snacks.

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