# Combos Pepperoni Pizza Cracker > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Combos - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 6.30 oz - **Human page:** https://supermarketpuzzle.com/product/combos-pepperoni-pizza-cracker-630-oz - **Slug:** `combos-pepperoni-pizza-cracker-630-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Ingredients include industrial formulations like maltodextrin, modified starch, artificial colors and flavors, emulsifiers and flavor enhancers, indicating a highly processed ultraprocessed product (NOVA 4). ## Review Combos Pepperoni Pizza Cracker is a familiar sight in the snack aisle, shelved with chips, crackers and other party snacks or near other stuffed-bite varieties. Packaged in a bright, branded box or single-serve pouches, it announces itself with bold red and yellow graphics and a “made with real cheese” callout. This product fits quick-run grocery trips for lunchbox fillers, road-trip pit stops, game-day spreads, or afternoon cravings when shoppers want something portable and flavor-forward. The brand leans into playful, on-the-go convenience—targeting teens, young adults and busy parents who prize easy, shareable snacks with indulgent, savory flavor. Marketing leans nostalgic and fun rather than health-focused, using kid-friendly imagery and convenience cues rather than organic or natural claims; there is no organic certification and the label emphasizes taste and cheese content over nutrition. From a processing standpoint it’s a highly processed, industrial snack composed of baked cracker shells with a seasoned cheese filling and a long list of flavorings, oils and texturizers. Sensory notes: each piece is a crisp, rolled cracker tube with a creamy, slightly greasy cheese-and-pepperoni filling; the texture contrast between crunchy shell and soft center is central to the appeal. Eating Combos is quick and casual—handfuls straight from a pouch, layered onto a party tray, or stashed in a lunchbox for a salty hit between meals. The ritual is convenience-first: individually portioned snacking, fast gratification, and shareable crunchy bites that deliver pizza-like flavor without preparation. ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 6 - **Calories:** 140 - **Total fat:** 7g (9% DV) - **Saturated fat:** 3g (15% DV) - **Sodium:** 310mg (13% DV) - **Total carbs:** 18g (7% DV) - **Total sugars:** 4g - **Protein:** 2g ## Ingredients WHEAT FLOUR, PALM OIL, DAIRY PRODUCT SOLIDS, CORN OIL, MALTODEXTRIN, MODIFIED CORN STARCH; LESS THAN 2% OF: SALT, TOMATO POWDER, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), BAKERS AND CHEDDAR CHEESE BLEND (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, CREAM, SOY LECITHIN, WHEY, SPICES, COLORS (YELLOW 6 LAKE, RED 40 LAKE), YEAST EXTRACT, PAPRIKA, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, SKIM MILK, GARLIC POWDER, BEEF FAT, CITRIC ACID, MALIC ACID, WHEY PROTEIN CONCENTRATE, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, PAPRIKA EXTRACT, WHEAT, SOYBEANS, LACTIC ACID. ## Flagged ingredients - **corn oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **disodium guanylate** (preservative): Synthetic preservative - **disodium inosinate** (preservative): Synthetic preservative - **Yellow 6 Lake** (additive): Artificial coloring - **Red 40 Lake** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, road-trip, movie-night, game-day-prep - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the Combos Pepperoni Pizza Cracker healthy? Well, that depends on your definition of healthy! With 140 calories and 7 grams of fat per ounce, it's not exactly a superfood, but it can be a fun snack in moderation. Think of it as a tasty treat rather than a health elixir — perfect for a movie night or road trip! ### Are Combos Pepperoni Pizza Crackers vegan? Nope, these little bites aren't vegan. They contain dairy product solids and cheese, which means they’re off the menu for our plant-based friends. But hey, there's a world of other snacks out there that cater to vegan diets! ### Are Combos Pepperoni Pizza Crackers gluten-free? Sadly, these crackers are not gluten-free since they contain wheat flour. If gluten is something you’re avoiding, it’s best to steer clear of these and look for gluten-free alternatives. There are plenty of tasty options out there! ### Do Combos Pepperoni Pizza Crackers contain seed oils? Yes, they do contain palm oil and corn oil, which are both considered seed oils. While some folks prefer to avoid seed oils due to concerns about processing and omega-6 fatty acid content, they’re commonly found in many snack foods. It’s really about what fits into your dietary preferences! ### Do these crackers contain artificial sweeteners? Nope, you won’t find any artificial sweeteners lurking in these Combos. Instead, they have a touch of sugar, but it’s pretty low overall. So, if you’re avoiding sweeteners, you can snack with peace of mind! ### Are Combos Pepperoni Pizza Crackers high in sugar? Not at all! With only 4 grams of total sugars per serving, these crackers are pretty low in sugar. So if you're looking for a snack that won't send your blood sugar on a rollercoaster ride, these fit the bill! ### What are some healthier alternatives to Combos? If you’re looking for something a bit more nutritious, you might try air-popped popcorn, baked veggie chips, or even roasted chickpeas. These options can offer more fiber and protein, plus they often come with fewer processed ingredients. Variety is key, so mix it up! ### Can kids eat Combos Pepperoni Pizza Crackers? Absolutely! Kids can enjoy these as an occasional snack, especially during fun outings. Just keep in mind that they’re more of a treat than a staple, so balance them with healthier options throughout the day. ### Are Combos Pepperoni Pizza Crackers good for weight loss? They can fit into a weight loss plan if enjoyed in moderation, but they aren't a high-protein or high-fiber option that keeps you feeling full longer. If you’re counting calories, just be mindful of portions and consider pairing them with a protein or veggie for a more balanced snack. ### Are Combos Pepperoni Pizza Crackers ultra-processed? Yes, these crackers fall into the ultra-processed category, as they contain various additives and ingredients that you might not find in your kitchen pantry. While they’re fun to munch on, it's good to be aware that they’re not the most wholesome option out there. Moderation is your friend here! ## Related products - [Nabisco BelVita Cinnamon Brown Sugar Sandwich](https://supermarketpuzzle.com/product/belvita-nabisco-cinnamon-brown-sugar-sandwich-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belvita-nabisco-cinnamon-brown-sugar-sandwich-880-oz - [VOORTMAN Bakery Zero Sugar Strawberry Wafer Cookies 9 oz](https://supermarketpuzzle.com/product/voortman-bakery-zero-sugar-strawberry-wafer-cookies-9-oz-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/voortman-bakery-zero-sugar-strawberry-wafer-cookies-9-oz-9-oz - [Chocolate Candies, Milk Chocolate](https://supermarketpuzzle.com/product/mms-chocolate-candies-milk-chocolate-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-chocolate-candies-milk-chocolate-530-oz - [Tortiyahs! 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