# Columbus Charcuterie Tasting Board > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** COLUMBUS - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 12.50 oz - **Human page:** https://supermarketpuzzle.com/product/columbus-charcuterie-tasting-board-1250-oz - **Slug:** `columbus-charcuterie-tasting-board-1250-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrially processed components — cured meats with nitrites and added sugars, chocolate-coated fruit with glucose/glycerine, and packaged crackers — consistent with NOVA 4 (ultraprocessed) classification. ## Review The COLUMBUS Charcuterie Tasting Board is a refrigerated party platter you’ll find in the deli/prepared foods aisle, usually stacked beside sliced salami, premade cheese trays, and hummus. Packaged in a compartmentalized plastic tray with a clear film lid, it trades the time-consuming assembly of a homemade board for an all-in-one party solution. It’s aimed at adults who want a quick, upscale-looking spread for small gatherings — think casual hosts, young professionals, and shoppers picking up an easy appetizer for guests. The label leans on artisanal cues (heritage brand name, simple product photos) rather than organic or certified-natural badges; you’ll also see standard allergen statements (Contains: Milk, Soy, Wheat) and pasteurization notes for dairy, but no organic claim. Sensory impressions are immediate: salty, spiced Calabrese and Italian dry salame offer chewy, savory bites; white cheddar is mild and creamy; multigrain crackers bring a toasted crunch; Castelvetrano olives add briny pop; chocolate-covered cranberries provide a sweet, slightly tacky contrast. Rituals include unwrapping the tray, arranging on a cutting board, and pairing with wine or beer — often at weekend get-togethers, game nights, or impromptu drop-in visits. In plain terms, this board combines minimally processed elements (cheese, olives) with more industrially processed components (cured meats with nitrites, sugar, and chocolate-coated fruit). It sells convenience and a touch of luxury, letting shoppers present a sophisticated snack with minimal fuss. ## Nutrition - **Serving size:** 1 onz - **Servings per container:** 2 - **Calories:** 80 - **Total fat:** 5g (6% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 490mg (21% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 7g ## Ingredients Ingredients: Calabrese Salame (Pork, Salt, Contains 2% or less of Nonfat Dry Milk, Sugar, Corn Syrup, Paprika, Red Chili Pepper, Wine, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate).Castelvetrano Olives (Olives, Water, Salt, Acidifier: Citric Acid, Tartaric Acid), Dark Chocolate Covered Cranberries (Sweetened Dried Cranberries [Sugar, Cranberries, Glycerine, Sunflower Oil], Sugar, Chocolate Liquor, Cocoa Butter, Milk, Nonfat Milk, Butteroil, Soy Lecithin, Natural Flavor, Salt), Italian Dry Salame (Pork, Nonfat Dry Milk, Salt, Contains 2% or less of Sugar, Corn Syrup, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate).La Panzanella Multigrain Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Flax Seed, Expeller Pressed Canola Oil and Extra Virgin Olive Oil, Sea Salt, Cracked Wheat, Cracked Rye, Cracked Triticale, Huller Barley, Sesame Seeds, Amaranth Flakes, Quinoa Flakes). White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Contains: Milk, Soy, Wheat ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Sodium Nitrite** (preservative): Synthetic preservative - **Sodium Nitrate** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** indulgent, convenient, luxurious ## FAQ ### Is the Columbus Charcuterie Tasting Board healthy? The Columbus Charcuterie Tasting Board can be a tasty addition to a balanced diet, especially if you're looking for a protein boost. With about 7 grams of protein per serving and only 80 calories, it can fit into various meal plans. Just keep in mind that it does contain sodium nitrite and sodium nitrate, which are common in processed meats, so moderation is key! ### Is it vegan? Nope! The Columbus Charcuterie Tasting Board is definitely not vegan, as it features both Calabrese salame and Italian dry salame, which are made from pork. If you're after a plant-based option, you might want to explore some veggie-based charcuterie alternatives instead! ### Is it gluten-free? No, this tasting board is not gluten-free due to the presence of enriched flour in the multigrain crackers. If gluten is a concern for you, there are plenty of gluten-free crackers available that would pair beautifully with the salame and cheese! ### Does it contain seed oils? Yes, the Columbus Charcuterie Tasting Board includes expeller pressed canola oil in the multigrain crackers. Seed oils like canola are often used for their neutral flavor and cooking properties, but if you're looking to avoid them for personal health reasons, it's good to know this detail! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in the Columbus Charcuterie Tasting Board. The sweetness in the dark chocolate covered cranberries comes from sugar and dried cranberries, so you can enjoy it without worrying about synthetic additives! ### Is it high in sugar? Not at all! The Columbus Charcuterie Tasting Board is low in sugar, with only 1 gram per serving. This makes it a great option for those who are mindful of their sugar intake, especially when compared to many snack foods out there. ### What are healthier alternatives? If you're looking for healthier alternatives, consider a fresh veggie platter with hummus or a selection of nuts and seeds. You could also whip up a DIY charcuterie board using lean meats, fresh fruits, and whole grain crackers to keep things light and nutrient-dense! ### Can kids eat it? Absolutely! The Columbus Charcuterie Tasting Board can be a fun and tasty snack for kids. Just be sure to keep an eye on the sodium content, and offer it alongside some fresh fruits or veggies for a balanced treat! ### Is it good for weight loss? It can be part of a weight loss plan, especially since it offers a good protein punch without a ton of calories. Just remember, portion control is important, and pairing it with fresh produce can help keep you feeling full and satisfied! ### Is it ultra-processed? While the Columbus Charcuterie Tasting Board does contain processed ingredients, like the cured meats and crackers, it’s not what you might consider ultra-processed, which typically involves a long list of additives and preservatives. Here, the ingredients are straightforward, but it's still good to enjoy in moderation! ## Related products - [HERDEZ Street Corn Medium Cup 8oz](https://supermarketpuzzle.com/product/herdez-street-corn-medium-cup-8oz-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herdez-street-corn-medium-cup-8oz-8-oz - [Alouette Soft Spreadable Cheese, Spinach & Artichoke](https://supermarketpuzzle.com/product/alouette-soft-spreadable-cheese-spinach-artichoke-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alouette-soft-spreadable-cheese-spinach-artichoke-650-oz - [Blount Beef Stroganoff](https://supermarketpuzzle.com/product/blounts-family-kitchen-blount-beef-stroganoff-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blounts-family-kitchen-blount-beef-stroganoff-12-oz - [Boar's Head Bacon, Pre Cooked](https://supermarketpuzzle.com/product/boars-head-bacon-pre-cooked-229-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-bacon-pre-cooked-229-oz - [Rana Italian Sausage Ravioli](https://supermarketpuzzle.com/product/rana-italian-sausage-ravioli-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rana-italian-sausage-ravioli-10-oz - [Snack Factory Pretzel Crisps, Deli Style, Buffalo Wing](https://supermarketpuzzle.com/product/snack-factory-factory-pretzel-crisps-deli-style-buffalo-wing-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snack-factory-factory-pretzel-crisps-deli-style-buffalo-wing-720-oz - [Boar's Head Muenster Cheese, Natural](https://supermarketpuzzle.com/product/boars-head-muenster-cheese-natural-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-muenster-cheese-natural-8-oz - [Boar's Head Sandwich Pepperoni, pre-sliced](https://supermarketpuzzle.com/product/boars-head-sandwich-pepperoni-pre-sliced-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-sandwich-pepperoni-pre-sliced-4-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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