# Coffee Mate Zero Sugar Coconut Crme Coffee Creamer > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Coffee mate - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/coffee-mate-zero-sugar-coconut-crme-coffee-creamer-32-oz - **Slug:** `coffee-mate-zero-sugar-coconut-crme-coffee-creamer-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (corn syrup, maltodextrin, sucralose, acesulfame potassium, mono- and diglycerides, carrageenan, artificial flavors) and is formulated as an emulsified, shelf-stable flavored creamer, which fit the characteristics of ultra-processed foods. ## Review Coffee mate Zero Sugar Coconut Crème Liquid Coffee Creamer is a mass-market, flavored creamer sold in a 32 fl oz recyclable plastic bottle — usually found in the refrigerated dairy or coffee-creamers aisle near milk, plant-based milks, other liquid creamers and shelf-stable flavored creamers. It reads as an everyday indulgence for coffee lovers who want a predictable coconut-cake note without added sugar. Shoppers pick it up on weekday morning runs, weekend brunch hauls, or to stock a small office fridge. The brand leans into convenience and approachable indulgence: Coffee mate positions itself as an easy way to elevate coffee without barista skills, aiming at busy adults and diet-conscious consumers who want flavor with fewer calories. Label copy emphasizes “zero sugar,” “cholesterol-free,” “gluten-free,” and recyclable packaging; it lists “natural and artificial flavor” but carries no organic or whole-food certifications and has no child-focused branding. Sensory-wise the liquid pours smoothly and films the palate — a silky, emulsified mouthfeel from added oils and stabilizers, with a pronounced sweet, coconut-forward aroma and the slightly bright, sometimes cooling finish of non-nutritive sweeteners. Rituals include shaking the bottle, adding a splash to hot drip coffee, stirring into iced coffee, or using it as a quick mixer in evening cocktails. Processing context: this product is produced from refined ingredients, isolated milk proteins, vegetable oils, emulsifiers, stabilizers and artificial sweeteners, so it behaves like a highly processed convenience ingredient rather than a minimally processed dairy. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 63 - **Calories:** 15 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients WATER, CORN SYRUP**, SOYBEAN OIL, AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE), MALTODEXTRIN**, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM (A NON-NUTRITIVE SWEETENER). ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono- and diglycerides** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, road-trip - **Vibes:** indulgent, convenient, practical ## FAQ ### Is Coffee Mate Zero Sugar Coconut Crème healthy? Well, 'healthy' can be a bit subjective! This creamer is low in calories and sugar, making it a decent choice if you're watching your intake. However, it’s also processed and contains artificial ingredients, so it's all about balance. If you're looking for something ultra-natural, this might not be your go-to. ### Is Coffee Mate Zero Sugar Coconut Crème vegan? Not quite! This creamer contains micellar casein, which is a milk derivative, so it’s not suitable for a vegan diet. If you're avoiding animal products, you might want to explore plant-based creamers instead. ### Is it gluten-free? Yes, Coffee Mate Zero Sugar Coconut Crème is gluten-free! If you have gluten sensitivities or celiac disease, you can enjoy it without worry. Just remember to check other ingredients in your coffee or snacks if you're being super careful! ### Does it contain seed oils? Yes, this creamer contains soybean oil, which is a type of seed oil. Seed oils can be a topic of debate in the health world, but they are common in many processed foods. They add creaminess and help with texture, so they’re not inherently bad — it just depends on your overall diet and preferences. ### Does it contain artificial sweeteners? Absolutely! This creamer uses sucralose and acesulfame potassium as sweeteners. If you're sensitive to artificial sweeteners or trying to avoid them for personal reasons, you might want to skip this one or look for alternatives that use natural sweeteners instead. ### Is it high in sugar? Nope, it’s low in sugar! With zero added sugars, this creamer is a great option if you're looking to keep your sugar intake down. Just keep in mind that the sweetness comes from artificial sweeteners, which some people prefer to avoid. ### What are healthier alternatives to this creamer? If you’re looking for something a bit more wholesome, consider unsweetened almond milk, oat milk, or coconut milk as alternatives. These options often have fewer additives and can provide a more natural taste. Plus, you can control the sweetness by adding a dash of honey or maple syrup if you like! ### Can kids eat Coffee Mate Zero Sugar Coconut Crème? In moderation, yes! It’s low in sugar and calories, but it does contain artificial ingredients, so it might be best as an occasional treat rather than a daily staple. As always, it’s good to encourage kids to enjoy whole foods whenever possible! ### Is it good for weight loss? It can fit into a weight loss plan, especially since it’s low in calories and sugar. However, it’s important to consider what else you’re pairing it with. If you’re using it in moderation and as part of a balanced diet, it can be a helpful addition to your morning coffee! ### Is Coffee Mate Zero Sugar Coconut Crème ultra-processed? Yes, this creamer falls into the category of ultra-processed foods. It contains multiple ingredients that are far from whole foods, including stabilizers and artificial flavors. While it’s not the worst option out there, it’s always a good idea to mix in some less processed alternatives into your diet when you can! ## Related products - [President Whipped Creme Original Topping](https://supermarketpuzzle.com/product/president-whipped-creme-original-topping-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/president-whipped-creme-original-topping-10-oz - [Uncle Matt's No Sugar Organic Strawberry Lemonade](https://supermarketpuzzle.com/product/uncle-matts-no-sugar-organic-strawberry-lemonade-52-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/uncle-matts-no-sugar-organic-strawberry-lemonade-52-oz - [International Delight Coffee Creamer, Peppermint Mocha](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-peppermint-mocha-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-peppermint-mocha-32-oz - [Odyssey Cheese, Chunk in Brine, Feta, Traditional](https://supermarketpuzzle.com/product/odyssey-cheese-chunk-in-brine-feta-traditional-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/odyssey-cheese-chunk-in-brine-feta-traditional-8-oz - [Greenfield Lunch Smoked Turkey & Colby Cheese Lunch Kit](https://supermarketpuzzle.com/product/greenfield-natural-meat-co-lunch-smoked-turkey-colby-cheese-lunch-kit-290-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/greenfield-natural-meat-co-lunch-smoked-turkey-colby-cheese-lunch-kit-290-oz - [Egg Beaters Southwestern Style](https://supermarketpuzzle.com/product/egg-beaters-southwestern-style-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egg-beaters-southwestern-style-15-oz - [International Delight Coffee Creamer, Cold Foam French Vanilla](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-cold-foam-french-vanilla-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-cold-foam-french-vanilla-14-oz - [Daiya Dairy Free Pumpkin Spice Cheesecake 14.1 oz](https://supermarketpuzzle.com/product/daiya-dairy-free-pumpkin-spice-cheesecake-141-oz-141-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daiya-dairy-free-pumpkin-spice-cheesecake-141-oz-141-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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