# Coffee Mate Creamer French Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Coffee mate - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 9 foz - **Human page:** https://supermarketpuzzle.com/product/coffee-mate-creamer-french-vanilla-9-oz - **Slug:** `coffee-mate-creamer-french-vanilla-9-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (dipotassium phosphate, mono- and diglycerides, natural and artificial flavors, colorants) and is a shelf-stable, emulsified product designed for long storage and uniform sensory properties, consistent with NOVA group 4 (ultra-processed). ## Review Coffee mate French Vanilla is a shelf-stable, single-serve creamer often shelved in the coffee and tea aisle or the center-aisle beverage section near instant coffee, sugar, and other non-dairy creamers. You’ll find it stacked with other flavored, convenience creamers and drink enhancers rather than with refrigerated dairy. It’s aimed at everyday coffee drinkers who want an easy, consistent vanilla-sweetened cup without measuring — popular for morning routines, office kitchens, and travel bags. The brand leans on comfort and familiarity (“Comfort classics,” warm vanilla imagery) and targets broad adult demographics who value convenience over culinary authenticity. The label mixes reassuring cues (“natural and artificial flavors,” “not a source of lactose”) with clear non-organic, non-natural certification: no organic seal, and small-print additives are present. There’s no overt child-oriented branding; instead the packaging trades on nostalgia and dependable taste. In plain terms this is a highly processed, shelf-stable emulsified creamer: water, sugar, coconut oil, milk-derived sodium caseinate, and emulsifiers and flavorings create a uniform product designed for long storage. Sensory notes: the creamer dissolves into coffee to give a creamy, slightly glossy mouthfeel with a pronounced sweet, warm vanilla aroma; the cocoa-tinted or pale yellow hue comes from added colorants. Packaging is typically individual plastic portion cups inside a larger plastic tub or box, encouraging grab-and-go single doses and office sharing. Rituals include popping a pod into a steaming cup, stirring, and sipping at a desk or in a car — a small, reliable indulgence to make routine coffee feel a bit more dessert-like. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tub - **Servings per container:** 24 - **Calories:** 25 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 3g - **Added sugars:** 3g (6% DV) - **Protein:** 0g ## Ingredients WATER, SUGAR, COCONUT OIL, AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)**, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND RIBOFLAVIN (FOR COLOR). **Not a source of lactose. ## Flagged ingredients - **coconut oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono- and diglycerides** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, road-trip, back-to-school - **Vibes:** comforting, convenient, nostalgic, indulgent ## FAQ ### Is Coffee Mate French Vanilla healthy? Like many creamers, Coffee Mate French Vanilla can fit into a balanced diet, but it's not exactly a health food. With 3 grams of added sugars per serving, it adds a touch of sweetness to your coffee without breaking the calorie bank. It's all about moderation—if you're enjoying it as an occasional treat, it can be part of your morning routine. ### Is Coffee Mate French Vanilla vegan? Not quite! Coffee Mate French Vanilla contains sodium caseinate, which is a milk derivative, making it unsuitable for a vegan diet. So, if you’re looking for a strictly plant-based option, you might want to explore some nut or oat-based creamers instead. ### Is Coffee Mate French Vanilla gluten-free? Yes, good news for those with gluten sensitivities! Coffee Mate French Vanilla is gluten-free, so you can enjoy your creamy coffee without worrying about any gluten lurking in there. ### Does Coffee Mate French Vanilla contain seed oils? Yes, it contains coconut oil, which is a type of seed oil. While some folks are wary of seed oils, coconut oil is often celebrated for its medium-chain triglycerides (MCTs), which some believe may have health benefits. Just remember that moderation is key, as with any oil! ### Does Coffee Mate French Vanilla contain artificial sweeteners? Nope, you won't find any artificial sweeteners in Coffee Mate French Vanilla! It gets its sweetness from sugar, so if you prefer a more natural approach to sweetening your coffee, this creamer fits the bill. ### Is Coffee Mate French Vanilla high in sugar? Not really! With only 3 grams of sugar per serving, it's not high in sugar when you consider many flavored creamers can have much more. If you’re watching your sugar intake, just keep in mind those grams add up if you’re using more than one serving! ### What are healthier alternatives to Coffee Mate French Vanilla? If you're looking for healthier alternatives, consider almond milk or oat milk creamers, which can be lower in calories and sugars. There are also unsweetened varieties available that let you control the sweetness while adding creaminess to your coffee. ### Can kids eat Coffee Mate French Vanilla? Absolutely, kids can enjoy Coffee Mate French Vanilla in moderation! Just be mindful of the added sugars, and consider diluting it with more milk or non-dairy alternatives if you're serving it to little ones, to balance things out. ### Is Coffee Mate French Vanilla good for weight loss? In moderation, Coffee Mate French Vanilla can fit into a weight loss plan, especially if you’re mindful of portion sizes. Just remember, it’s all about your overall diet and lifestyle—using a splash of this creamer is unlikely to derail your goals if you’re otherwise eating well. ### Is Coffee Mate French Vanilla ultra-processed? Yes, Coffee Mate French Vanilla falls into the category of ultra-processed foods. It contains several ingredients that are modified from their original form, including sugars and oils, but that doesn’t mean it’s off-limits! Just enjoy it as part of a varied diet, and you’ll be just fine. ## Related products - [Yogi Organic Pure Green Herbal Tea, 16 Tea Bags](https://supermarketpuzzle.com/product/yogi-organic-pure-green-herbal-tea-16-tea-bags-16-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yogi-organic-pure-green-herbal-tea-16-tea-bags-16-ct - [Topo Chico Sabores Raspberry with Lemon Flavored Sparkling Water, 12 fl oz Portable Cans, 8 Pack](https://supermarketpuzzle.com/product/topo-chico-sabores-raspberry-with-lemon-flavored-sparkling-water-12-fl-oz-portable-cans-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/topo-chico-sabores-raspberry-with-lemon-flavored-sparkling-water-12-fl-oz-portable-cans-8-pack-96-oz - [Seagram's Ginger Ale, Fridge Pack](https://supermarketpuzzle.com/product/seagrams-seagrams-ginger-ale-fridge-pack-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/seagrams-seagrams-ginger-ale-fridge-pack-144-oz - [Hershey's Dulce De Leche Syrup](https://supermarketpuzzle.com/product/hersheys-dulce-de-leche-syrup-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-dulce-de-leche-syrup-22-oz - [Ocean Spray Diet Juice, Cranberry Pineapple](https://supermarketpuzzle.com/product/ocean-spray-diet-juice-cranberry-pineapple-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-diet-juice-cranberry-pineapple-64-oz - [Ocean Spray Juice, Cranberry Mango](https://supermarketpuzzle.com/product/ocean-spray-juice-cranberry-mango-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-juice-cranberry-mango-64-oz - [Topo Chico Sabores Passionfruit 8 Pack](https://supermarketpuzzle.com/product/topo-chico-sabores-passionfruit-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/topo-chico-sabores-passionfruit-8-pack-96-oz - [Bob's Red Mill No Fat Dry Milk Powder](https://supermarketpuzzle.com/product/bobs-red-mill-no-fat-dry-milk-powder-22-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-no-fat-dry-milk-powder-22-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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