# Coffee Mate The Original Non Dairy Creamer 64 fl oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Coffee-Mate - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/coffee-mate-coffee-mate-the-original-non-dairy-creamer-64-fl-oz-64-oz - **Slug:** `coffee-mate-coffee-mate-the-original-non-dairy-creamer-64-fl-oz-64-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (corn syrup solids, emulsifiers, stabilizers, and 'natural flavor') and undergoes significant industrial processing, fitting the ultra-processed category. ## Review Coffee-mate The Original Non-Dairy Creamer (64 fl oz) is a familiar fixture in American grocery culture — a large, recyclable plastic jug of ready-to-pour liquid creamer you’d spot in the refrigerated dairy/non-dairy aisle near milk, half-and-half, other liquid creamers, and coffee condiments. It’s positioned as an everyday pantry upgrade for coffee lovers who want a consistent, creamy addition without fresh cream. The bottle is designed for high-use households: a high-contrast brand label, clear claims like “non-dairy,” “cholesterol-free,” and “gluten-free,” and serving guidance that emphasizes convenience and long shelf life once opened. Occasions that suit this product include busy morning routines, weekend brunches where multiple cups are poured, and large households or offices that favor bulk, consistent flavor. Brand positioning leans on familiarity and convenience — a legacy creamer brand appealing to broad adult demographics who prioritize easy, comforting rituals around coffee rather than artisanal or organic claims. The label uses health halos such as “non-dairy” and “cholesterol-free,” but lacks organic certification or “natural only” guarantees; it includes “natural flavor” in the ingredients and light recycling messaging. Sensory details: a silky, slightly viscous mouthfeel that smooths coffee and adds a mild sweet, neutral dairy-like flavor; texture is uniform thanks to emulsifiers, and the act of use is ritualized — a ladle or cap-measured tablespoon into a morning mug or iced coffee cup. Processing context: made with industrially derived ingredients and emulsifiers, it’s a highly processed shelf-stable refrigerated creamer designed for consistent performance and long usage. Overall, it’s marketed as a practical, indulgent convenience product that slots into routine coffee rituals across American households. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 126 - **Calories:** 20 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 0g ## Ingredients Water, Corn Syrup Solids, Soybean Oil, and Less than 2% of Micellar Casein (a Milk Derivative), Mono- and Diglycerides, Dipotassium Phosphate, Natural Flavor, Carrageenan. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono- and Diglycerides** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, road-trip, movie-night - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is Coffee Mate The Original Non Dairy Creamer healthy? Well, 'healthy' can be a bit subjective! This creamer has 20 calories and 1 gram of fat per tablespoon, making it a low-calorie option compared to many creamers. However, it does contain added sugars and is not high in nutrients, so it might be best enjoyed in moderation within a balanced diet. ### Is it vegan? Not quite! While it’s dairy-free, Coffee Mate contains micellar casein, which is derived from milk. So if you're strictly vegan, you might want to steer clear of this one. ### Is it gluten-free? Yes, you can sip away worry-free! Coffee Mate The Original is gluten-free, so it’s a safe choice for anyone avoiding gluten in their diet. ### Does it contain seed oils? Yes, it does contain soybean oil, which is a type of seed oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, they’re generally considered safe in moderation, especially when you’re just using a tablespoon in your coffee. ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners here! The sweetness comes from the added sugars, so you can enjoy your coffee creamer without worrying about those sugar substitutes. ### Is it high in sugar? Not really! With only 1 gram of sugar per tablespoon, it’s quite low in sugar compared to many flavored creamers. So if you’re looking to cut back on sugar, this one is a decent option. ### What are healthier alternatives? If you're looking for alternatives, consider options like almond milk or oat milk creamers, which can offer a creamier texture with fewer additives. You could also try making your own creamer at home with blended nuts or coconut milk for a more wholesome approach! ### Can kids eat it? Absolutely! Coffee Mate is safe for kids, but keep in mind that it does have added sugars. If they’re having coffee or tea, a little splash should be fine, but moderation is key, just like with any sweetened food. ### Is it good for weight loss? In moderation, it can fit into a weight loss plan since it's low in calories per serving. However, if you're watching your sugar intake, you might want to consider how it fits into your overall daily consumption. Balance is the name of the game! ### Is it ultra-processed? Yes, Coffee Mate can be considered ultra-processed, given its list of ingredients and the processing involved to create that smooth texture. While it’s not a whole food, many people enjoy it as a convenient way to enhance their coffee without too much fuss. ## Related products - [International Delight Butter Pecan Coffee Creamer](https://supermarketpuzzle.com/product/international-delight-butter-pecan-coffee-creamer-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-butter-pecan-coffee-creamer-32-oz - [Tree Ripe No Pulp 52 Fl Oz.](https://supermarketpuzzle.com/product/tree-ripe-no-pulp-52-fl-oz-52-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tree-ripe-no-pulp-52-fl-oz-52-oz - [GTS Kombucha Organic Bloom, Seasonal](https://supermarketpuzzle.com/product/synergy-gts-kombucha-organic-bloom-seasonal-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/synergy-gts-kombucha-organic-bloom-seasonal-16-oz - [International Delight Coffee Creamer, ALMOND JOY, Refrigerated Flavored Creamer, 32 FL OZ Bottle](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-almond-joy-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-almond-joy-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz - [The Laughing Cow Creamy Swiss Flavor Spreadable Cheese Wedges](https://supermarketpuzzle.com/product/the-laughing-cow-creamy-swiss-flavor-spreadable-cheese-wedges-540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-laughing-cow-creamy-swiss-flavor-spreadable-cheese-wedges-540-oz - [Florida'S Natural Juice, Ruby Red Grapefruit](https://supermarketpuzzle.com/product/floridas-natural-juice-ruby-red-grapefruit-52-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/floridas-natural-juice-ruby-red-grapefruit-52-oz - [Chobani Dairy Creamer Cookie Dough](https://supermarketpuzzle.com/product/chobani-dairy-creamer-cookie-dough-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-dairy-creamer-cookie-dough-24-oz - [Smart Balance Extra Virgin Olive Oil Spread](https://supermarketpuzzle.com/product/smart-balance-extra-virgin-olive-oil-spread-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-balance-extra-virgin-olive-oil-spread-13-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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