# Coffee-Mate Coffee Creamer, Original > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Coffee-Mate - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 35.30 oz - **Human page:** https://supermarketpuzzle.com/product/coffee-mate-coffee-creamer-original-3530-oz - **Slug:** `coffee-mate-coffee-creamer-original-3530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (hydrogenated vegetable oil, corn syrup solids), emulsifiers and anti-caking agents, typical of ultra-processed products that are formulations of extracted components rather than whole foods. ## Review Coffee-Mate Original powdered creamer is a familiar aisle staple: look for it in the coffee and tea aisle or adjacent to instant coffees, sweeteners, and flavored creamers, often shelved near shelf-stable non-dairy milks and single-serve additives. It suits everyday grocery runs and morning-centric shopping trips, favored by households and offices that want a quick way to enrich brewed coffee without refrigeration. Brand positioning leans on convenience and tradition — Coffee-Mate is marketed as a reliable, family-friendly choice that promises consistent, sweet, creamy coffee experiences; its packaging and name evoke the ritual of the countertop coffee station and target broad adult demographics who prioritize ease over artisanal coffee. Label characteristics emphasize "non-dairy," "lactose free," and sometimes "gluten free," creating health halos for those avoiding lactose, though it is not organic and carries no natural or clean-label certification. Processing context: this is an industrially formulated powdered creamer with multiple processed ingredients and functional additives. Sensory details: the powder dissolves into hot coffee to produce a smooth, opaque, slightly sweet mouthfeel with a neutral creamy flavor rather than fresh dairy complexity; annatto provides a warm color. Packaging is typically a plastic canister with a screw-top or pour spout, designed for countertop storage; usage is ritualistic and measured — scoop, sprinkle or pour to taste. The product fits into quick rituals: commuter mornings, office kettles, and households that value shelf-stable convenience over minimally processed ingredients. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 tsp - **Servings per container:** 500 - **Calories:** 10 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients Corn Syrup Solids, Hydrogenated Vegetable Oil (Coconut and/or Palm Kernel and/or Soybean), and Less than 2% of Sodium Caseinate (a Milk Derivative) (Not a Source of Lactose), Sodium Aluminosilicate, Mono- and Diglycerides, Annatto Color. ## Flagged ingredients - **Hydrogenated Vegetable Oil (Coconut and/or Palm Kernel and/or Soybean)** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono- and Diglycerides** (emulsifier): Processed emulsifier - **Annatto Color** (additive): Artificial coloring ## Context tags - **Occasions:** morning-commute, office-staples, road-trip, weekend-brunch - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is Coffee-Mate creamer healthy? Well, health is a bit of a personal journey, isn't it? Coffee-Mate's Original creamer has only 10 calories per teaspoon and is low in sugar, which might make it a decent choice for those looking to cut calories. However, it’s worth noting that it’s made with hydrogenated oils and artificial colors, which some folks prefer to avoid. So, it really depends on your dietary goals and lifestyle! ### Is Coffee-Mate creamer vegan? Not quite! While it doesn't contain any direct dairy ingredients, it does have sodium caseinate, which is a milk derivative. So, if you're strictly avoiding all animal products, this one might not make the cut for you. ### Is Coffee-Mate creamer gluten-free? Yes, it is! Coffee-Mate’s Original creamer is gluten-free, so it’s safe for those with gluten sensitivities or celiac disease. You can enjoy your coffee without worrying about hidden gluten in this creamer. ### Does Coffee-Mate creamer contain seed oils? Yes, it does contain hydrogenated vegetable oils, which can include coconut, palm kernel, or soybean oils. These oils are often used to create that creamy texture, but they can be a concern for some due to their processing methods. It's always good to know what’s in your food, but remember, moderation is key! ### Does Coffee-Mate creamer contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this creamer. It’s sweetened naturally by the flavor of the creaminess itself, so you can enjoy your coffee without the added sweetener guilt! ### Is Coffee-Mate creamer high in sugar? Not at all! With less than 1 gram of sugar per teaspoon, this creamer is definitely low in sugar. If you're looking to keep your sugar intake in check, this can be a nice addition to your morning brew. ### What are healthier alternatives to Coffee-Mate creamer? If you’re looking for healthier options, consider almond milk, oat milk, or even coconut cream. These alternatives can offer a creamier texture and often come with added nutrients. Plus, they tend to be less processed and can fit various dietary preferences! ### Can kids eat Coffee-Mate creamer? Yes, kids can enjoy Coffee-Mate creamer, but like with any processed food, it's best in moderation. It's low in calories but does contain additives that some parents might want to limit in their children's diets. A little splash in their hot cocoa could be a fun treat! ### Is Coffee-Mate creamer good for weight loss? In small amounts, Coffee-Mate can fit into a weight loss plan since it’s low in calories. However, if you're using large quantities, those calories can add up quickly! It really depends on how it fits into your overall dietary habits and goals. ### Is Coffee-Mate creamer ultra-processed? Yep, Coffee-Mate is considered ultra-processed due to its list of ingredients, including hydrogenated oils and artificial colors. While that might sound scary, it’s pretty common in many creamers and processed foods. Just remember to balance it with whole, minimally processed foods in your diet! ## Related products - [Green Mountain Hazelnut 10 Ct](https://supermarketpuzzle.com/product/green-mountain-coffee-roasters-hazelnut-10-ct-330-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-coffee-roasters-hazelnut-10-ct-330-oz - [Clean Cause Tea Yerba Mate Mint Honey](https://supermarketpuzzle.com/product/clean-cause-tea-yerba-mate-mint-honey-1550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/clean-cause-tea-yerba-mate-mint-honey-1550-oz - [Equal Exchange Organic Drip Coffee, Colombian](https://supermarketpuzzle.com/product/equal-exchange-organic-drip-coffee-colombian-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/equal-exchange-organic-drip-coffee-colombian-12-oz - [Lakewood Organic Mango Juice, Mango](https://supermarketpuzzle.com/product/lakewood-organic-mango-juice-mango-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lakewood-organic-mango-juice-mango-32-oz - [A&W Root Beer 8 pk 96 floz](https://supermarketpuzzle.com/product/aw-root-beer-8-pk-96-floz-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aw-root-beer-8-pk-96-floz-96-oz - [Nestle Carnation Evaporated Milk 4 Pack](https://supermarketpuzzle.com/product/carnation-nestle-evaporated-milk-4-pack-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carnation-nestle-evaporated-milk-4-pack-48-oz - [Gatorade Zero Variety 18 Pack](https://supermarketpuzzle.com/product/gatorade-zero-variety-18-pack-216-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-zero-variety-18-pack-216-oz - [Zevia Soda, Zero Calorie, Cream Soda, Can](https://supermarketpuzzle.com/product/zevia-soda-zero-calorie-cream-soda-can-72-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/zevia-soda-zero-calorie-cream-soda-can-72-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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