# Coffe Mate Coffee Creamer Original, Non Dairy > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Coffee mate - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 22 oz - **Human page:** https://supermarketpuzzle.com/product/coffee-mate-coffe-mate-coffee-creamer-original-non-dairy-22-oz - **Slug:** `coffee-mate-coffe-mate-coffee-creamer-original-non-dairy-22-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list is dominated by industrial formulations—corn syrup solids, hydrogenated oils, emulsifiers, anti-caking agents and colors—characteristic of ultra-processed foods designed for long shelf life and consistent sensory effect. ## Review Coffee mate Original powdered creamer is a familiar fixture in American grocery aisles—usually shelved with ground coffee, instant coffee, and other non-dairy creamers rather than fresh dairy. You’ll find 22-oz canisters next to other flavored and plain powdered creamers, sweeteners, and single-serve coffee additives aimed at home and office use. It’s a grab-and-go item for morning routines, weekend brunches, office kitchens, and travel packs for road trips where a little sweet, creamy lift is wanted without refrigeration. Nestlé positions Coffee mate as an every-day, approachable brand: legacy mainstream, widely marketed to busy adults who want consistent coffee flavor without the fuss of milk or refrigeration. Packaging and labeling lean into convenience and dietary callouts—“non-dairy,” “lactose free,” and “gluten free”—which create health halos for shoppers, even though there’s no organic certification or natural ingredient claim. The powder itself is pale, fine, and dissolves into hot coffee to yield a smooth, slightly sweet, milky mouthfeel with classic “original” creamer flavor; ritual use is a simple scoop-and-stir, often performed at the sink, in a break room, or next to a morning breakfast station. From a processing standpoint it’s an industrially formulated product made from refined carbohydrate solids, hydrogenated vegetable fats, emulsifiers, anti-caking agents and color—manufactured for stability, shelf life, and predictable performance rather than minimal processing. Sensory cues are sweet, creamy, and neutral—designed to alter coffee quickly and consistently, appealing to convenience-minded consumers who favor dependable taste over artisanal or fresh-dairy character. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 tsp - **Servings per container:** 311 - **Calories:** 10 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients INGREDIENTS: CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), DIPOTASSIUM PHOSPHATE, AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)**, SODIUM ALUMINOSILICATE, MONO- AND DIGLYCERIDES, ANNATTO COLOR. **Not a source of lactose. ## Flagged ingredients - **Soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono- and diglycerides** (emulsifier): Processed emulsifier - **Annatto color** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, road-trip, back-to-school - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is the Coffee Mate creamer healthy? The Coffee Mate creamer is low in calories and sugar, which might appeal to those looking for a lighter coffee option. However, it does contain hydrogenated vegetable oils, which can be a concern for some health-conscious folks. Ultimately, it’s about balance — if you enjoy your morning coffee with a splash of this creamer and it fits into your overall diet, then it can be part of a healthy lifestyle! ### Is it vegan? Not quite! While the Coffee Mate creamer is dairy-free, it contains sodium caseinate, which is a milk derivative. So, if you're strictly avoiding all animal products, this one doesn't make the cut. ### Is it gluten-free? Yes, you can sip away without worry! The Coffee Mate creamer is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. ### Does it contain seed oils? Yes, it contains hydrogenated vegetable oils, which may include coconut and/or palm kernel and/or soybean oils. While these oils are often used for their creamy texture and stability, some people choose to limit their intake of seed oils due to potential health concerns. It's all about what works for you! ### Does it contain artificial sweeteners? Nope! The Coffee Mate creamer does not contain any artificial sweeteners, so you won't find that overly sweet, synthetic taste here. It keeps things simple with a very low sugar content instead. ### Is it high in sugar? Not at all! With only 1 gram of total carbohydrates and no added sugars, this creamer is low in sugar. If you're watching your sugar intake, it’s a good option for adding flavor without the sweet overload. ### What are healthier alternatives? If you're looking for alternatives that might have fewer processed ingredients, consider nut milks or oat milk creamers that are unsweetened and made from whole foods. There are also options like coconut cream or even homemade vanilla almond milk if you're feeling adventurous! ### Can kids eat it? Absolutely! The Coffee Mate creamer is safe for kids, especially if they're fans of that creamy coffeehouse vibe. Just keep in mind that moderation is key, as it’s still a processed product. ### Is it good for weight loss? While it’s low in calories, relying solely on the Coffee Mate creamer for weight loss isn’t the magic solution. It can fit into a calorie-controlled diet, but make sure to pair it with nutritious foods for a well-rounded approach to weight loss. ### Is it ultra-processed? Yes, the Coffee Mate creamer falls into the ultra-processed category. It contains several ingredients that are modified or created through industrial processes, which isn’t necessarily a dealbreaker, but it’s good to be aware of what you’re putting in your cup! ## Related products - [Dr. Pepper, 8-Pack](https://supermarketpuzzle.com/product/dr-pepper-dr-pepper-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-pepper-dr-pepper-8-pack-96-oz - [Lakewood Pure Black Cherry Juice](https://supermarketpuzzle.com/product/lakewood-pure-black-cherry-juice-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lakewood-pure-black-cherry-juice-32-oz - [Bigelow Tea Constant Comment Black Tea](https://supermarketpuzzle.com/product/bigelow-tea-constant-comment-black-tea-20-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bigelow-tea-constant-comment-black-tea-20-ct - [Gold Peak Iced Tea, Lemon](https://supermarketpuzzle.com/product/gold-peak-iced-tea-lemon-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-peak-iced-tea-lemon-1850-oz - [Torani Coffee Syrup Hazelnut, Sugar Free](https://supermarketpuzzle.com/product/torani-coffee-syrup-hazelnut-sugar-free-1270-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/torani-coffee-syrup-hazelnut-sugar-free-1270-oz - [Nirvana Super Water Rtd Cucumber Lime](https://supermarketpuzzle.com/product/nirvana-super-water-rtd-cucumber-lime-1690-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nirvana-super-water-rtd-cucumber-lime-1690-oz - [New England Coffee K-Cups, French Roast](https://supermarketpuzzle.com/product/new-england-coffee-k-cups-french-roast-480-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/new-england-coffee-k-cups-french-roast-480-oz - [Spindrift Half Tea And Half Lemon Sparkling Water 8 Pack](https://supermarketpuzzle.com/product/spindrift-half-tea-and-half-lemon-sparkling-water-8-pack-96-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spindrift-half-tea-and-half-lemon-sparkling-water-8-pack-96-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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