# Club Crackers, Reduced Fat 11.7 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Club
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 11.70 oz
- **Human page:** https://supermarketpuzzle.com/product/club-crackers-reduced-fat-117-oz-1170-oz
- **Slug:** `club-crackers-reduced-fat-117-oz-1170-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains refined flour, industrially processed vegetable oil, added sweeteners (high-fructose corn syrup, corn syrup), emulsifiers, and a synthetic antioxidant (TBHQ), indicating it is an ultra-processed food made from industrial ingredients and additives.

## Review

Club Crackers, Reduced Fat (11.7 oz) sit on grocery shelves in the boxed cracker aisle alongside other snack crackers, buttery rounds, and party-size cookie packs—often near cheese spreads, deli crackers, and peanut butter for easy pairing. The product reads like a classic American pantry staple: a familiar rectangular box housing light, flaky, golden crackers that promise a buttery crunch with less fat than the original. Shoppers reach for it on weekly grocery trips, for game-night snacks, casual get-togethers, school lunch packing, or when building an impromptu charcuterie board at home. Club positions itself as a comfort-forward, family-friendly brand — nostalgic and unfussy, appealing to shoppers who want a reliable, crowd-pleasing option rather than gourmet sophistication. Marketing leans on tradition, convenience, and simple pairings rather than artisanal claims. The front label uses a “reduced fat” health halo and calls out “no artificial colors or flavors,” but there is no organic certification; ingredient statements show refined flours, oils, syrups, emulsifiers, and preservatives. In plain terms the crackers are a manufactured snack made from refined ingredients and added stabilizers. Sensory notes: thin, flaky layers that snap with a light, salty-butter finish and a faint sweet note from added syrups; texture is airy rather than dense. Packaging is a cardboard box with an inner sleeve or bag to preserve crispness, encouraging the ritual of opening at parties, topping with cheese and meats, or dunking into spreads. It’s a convenient, familiar choice that fits many casual American snacking moments.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 5
- **Servings per container:** 21
- **Calories:** 70
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 12g (4% DV)
- **Total sugars:** 2g
- **Added sugars:** 2g (4% DV)
- **Protein:** 1g

## Ingredients

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Sugar, Salt. Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Sodium Stearoyl Lactylate, Soy Lecithin.

## Flagged ingredients

- **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soy Lecithin** (emulsifier): Processed emulsifier
- **Tbhq** (preservative): Synthetic preservative

## Context tags

- **Occasions:** game-day-prep, movie-night, back-to-school
- **Vibes:** nostalgic, convenient, comforting

## FAQ

### Is Club Crackers healthy?

Well, 'healthy' can be a bit subjective, right? These crackers are relatively low in calories (just 70 per serving) and have a modest amount of fat, making them a decent snack option if you’re looking for something light. But, like many processed snacks, they do contain added sugars and preservatives, so it's all about balance and moderation!

### Are Club Crackers vegan?

Nope, Club Crackers aren’t vegan. They contain enriched flour, which is derived from wheat, and certain ingredients like sodium stearoyl lactylate can be sourced from animal fats. So, if you're following a strict plant-based diet, you might want to look elsewhere.

### Are Club Crackers gluten-free?

Unfortunately, these crackers are not gluten-free. They are made with enriched wheat flour, which means they contain gluten. If you have gluten sensitivities or celiac disease, it's best to steer clear of these crunchy snacks.

### Do Club Crackers contain seed oils?

Yes, they do contain soybean oil, which is a type of seed oil. Seed oils can be a bit controversial, but they are widely used in processed foods for their ability to enhance texture and shelf life. Just keep in mind that not all seed oils are created equal, and moderation is key!

### Do Club Crackers have artificial sweeteners?

Nope, you won’t find any artificial sweeteners lurking in these crackers! They do contain sugar and high fructose corn syrup, which are simple sweeteners, but if you're looking for something that doesn't have those tricky artificial ingredients, you're in the clear with these.

### Are Club Crackers high in sugar?

Not really! Each serving contains just 2 grams of sugar, so they're considered low in sugar overall. This makes them a better option compared to many other snacks that can pack in a lot more sweetness.

### What are healthier alternatives to Club Crackers?

If you're searching for healthier alternatives, consider whole grain crackers or those made from chickpeas or lentils. These options often have more fiber and protein, which can help keep you feeling fuller longer. Plus, they usually have fewer added sugars and preservatives!

### Can kids eat Club Crackers?

Absolutely! Club Crackers can be a fun snack for kids, especially paired with cheese or hummus. Just keep an eye on portion sizes and balance them with other healthy foods throughout the day.

### Are Club Crackers good for weight loss?

They can fit into a weight loss plan if enjoyed in moderation! With only 70 calories per serving, they’re a light snack, but they don't provide a lot of nutrients or fiber, which are important for feeling full. Pair them with something more substantial, like veggies or protein, to make them more satisfying.

### Are Club Crackers ultra-processed?

Yes, they fall into the category of ultra-processed snacks. They contain several ingredients that you wouldn’t typically find in your kitchen, like preservatives and high fructose corn syrup. While they’re not the healthiest option, they can still be enjoyed as part of a balanced diet.

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