# Clio Zero Sugar Mixed Berry Greek Yogurt - 4 Bar Count > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Clio - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.93 oz - **Human page:** https://supermarketpuzzle.com/product/clio-zero-sugar-mixed-berry-greek-yogurt-4-bar-count-593-oz - **Slug:** `clio-zero-sugar-mixed-berry-greek-yogurt-4-bar-count-593-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product contains multiple industrial ingredients and additives (polyol sweeteners, palm kernel oil, protein isolates, emulsifiers, and natural flavors) and is formulated as a ready-to-eat novelty, consistent with NOVA group 4 (ultra-processed). ## Review Clio Zero Sugar Mixed Berry Greek Yogurt bars sit in the freezer novelty aisle alongside other frozen yogurt bars, light ice creams, and single-serve frozen desserts — you’ll spot the small multi-pack near brands that sell “better-for-you” treats. This is a grab-and-go indulgence aimed at shoppers looking for a dessert-like snack without added sugar: four individually wrapped bars in a small box designed for convenience. Occasions include an after-dinner treat, a kid’s lunchbox addition or an easy snack pulled from the freezer after a workout. Brand positioning leans into health-conscious indulgence: Clio markets itself as a zero-sugar, cheesecake-textured Greek yogurt bar with “no rBST,” active cultures, and familiar wellness cues, targeting young adults and parents who want a perceived healthier dessert. Label characteristics read like a modern health halo — “zero sugar,” “Greek yogurt,” “active cultures,” and natural color from beet juice — but there’s no organic or clean-label certification and small-print ingredients like erythritol, maltitol, and palm kernel oil hint at heavy formulation. Processing context: this is a highly formulated frozen yogurt novelty made from dairy plus multiple sweeteners, fats, and emulsifiers. Sensory details: each bar is handheld, cold and dense with a cheesecake-like, creamy Greek yogurt core, a chocolatey coating and a mixed-berry ripple; texture is smooth and slightly springy from added proteins and stabilizers. Rituals include pulling a bar from the freezer for movie night, packing one in a gym bag, or tucking a bar into a lunchbox for a controlled sweet finish. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 bar - **Servings per container:** 4 - **Calories:** 100 - **Total fat:** 6g (8% DV) - **Saturated fat:** 4.5g (23% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 15mg (1% DV) - **Total carbs:** 12g (4% DV) - **Protein:** 7g ## Ingredients Yogurt (Pasteurized Whole Milk, Active Cultures), Erythritol, Palm Kernel Oil, Maltitol, Cocoa, Whey Protein, Natural Flavors, Cultured Nonfat Dry Milk, Beet Juice (for Color), Ascorbic Acid (Vitamin C), Xanthan Gum, Stevia, Salt, Sunflower and/or Soy Lecithin. ## Flagged ingredients - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Beet Juice** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, back-to-school, post-workout - **Vibes:** indulgent, convenient, comforting ## FAQ ### Is Clio Zero Sugar Mixed Berry Greek Yogurt healthy? Well, 'healthy' can be a bit subjective! This yogurt bar offers 7 grams of protein and only 100 calories, which is great for a quick snack. However, it does contain some processed ingredients like erythritol and palm kernel oil, so it might not be the top pick for someone looking for whole foods. It's a fun treat, but moderation is key! ### Is it vegan? Nope, Clio's yogurt bars are not vegan. They contain dairy in the form of pasteurized whole milk and whey protein, so if you're sticking to a plant-based diet, you'll want to steer clear of this one. But hey, there are plenty of delicious vegan yogurt options out there! ### Is it gluten-free? Absolutely! Clio's yogurt bars are gluten-free, which makes them a nice snack option for anyone with gluten sensitivities or celiac disease. Always a win when you can enjoy a treat without worrying about gluten! ### Does it contain seed oils? Yes, it does contain palm kernel oil, which is considered a seed oil. While some folks try to avoid seed oils due to health concerns, palm kernel oil is used here primarily for texture and stability. Just remember, it's all about balance — a little palm kernel oil in moderation isn't the end of the world! ### Does it contain artificial sweeteners? Nope, Clio’s yogurt bars don't have artificial sweeteners! Instead, they use erythritol and stevia for sweetness, which are generally regarded as lower-calorie alternatives. So, if you’re looking to cut back on sugar, this could be a good option for you! ### Is it high in sugar? Not at all! Clio's yogurt bars are designed to be low in sugar, with no added sugars listed on the label. So if you're watching your sugar intake, this is a nice treat that won't send your sugar levels soaring. ### What are healthier alternatives? If you're looking for healthier alternatives, consider yogurt made from whole ingredients with no added sugars, like Greek yogurt topped with fresh fruit or nuts. There are also plant-based options like coconut or almond yogurt that are great for a lighter snack. Just make sure to check the labels for added sugars and other ingredients! ### Can kids eat it? Sure thing! Clio's yogurt bars can be a fun and protein-packed snack for kids. Just keep in mind that every kid's dietary needs are different, so it's always good to check with a pediatrician if you have specific concerns about their diet. ### Is it good for weight loss? Clio's yogurt bars can be a decent option if you're watching your weight, as they are relatively low in calories and high in protein. However, it's important to consider your overall diet and lifestyle — this treat can fit into a balanced diet, but it shouldn't be your only source of nutrition. Enjoy it as part of a varied diet! ### Is it ultra-processed? Yes, Clio's yogurt bars would fall into the category of ultra-processed foods. They contain a mix of processed ingredients, which help with flavor and texture but can also mean they're not as nutrient-dense as whole foods. Just remember, enjoying processed foods occasionally is perfectly fine — it's all about balance! ## Related products - [Dannon Danimals Smoothies, 6 Pack, Rockin' Raspberry](https://supermarketpuzzle.com/product/danimals-dannon-smoothies-6-pack-rockin-raspberry-1860-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/danimals-dannon-smoothies-6-pack-rockin-raspberry-1860-oz - [Land O Lakes Smoked Provolone - Deli Sliced Cheese - 10 Slices](https://supermarketpuzzle.com/product/land-o-lakes-smoked-provolone-deli-sliced-cheese-10-slices-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-smoked-provolone-deli-sliced-cheese-10-slices-8-oz - [International Delight Coffee Creamer, Irish Cream](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-irish-cream-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-irish-cream-32-oz - [Simply Grape Drink](https://supermarketpuzzle.com/product/simply-grape-drink-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-grape-drink-52-oz - [Dunkin Cold Foam Creamer Extra Extra](https://supermarketpuzzle.com/product/dunkin-dunkin-cold-foam-creamer-extra-extra-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dunkin-dunkin-cold-foam-creamer-extra-extra-14-oz - [Philadelphia Garlic & Herb Cream Cheese Spread, 7.5 oz Tub](https://supermarketpuzzle.com/product/philadelphia-garlic-herb-cream-cheese-spread-75-oz-tub-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/philadelphia-garlic-herb-cream-cheese-spread-75-oz-tub-750-oz - [Lifeway Kefir, Strawberry](https://supermarketpuzzle.com/product/lifeway-kefir-strawberry-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lifeway-kefir-strawberry-32-oz - [Stonyfield Organic Lowfat Plain Yogurt](https://supermarketpuzzle.com/product/stonyfield-organic-lowfat-plain-yogurt-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-lowfat-plain-yogurt-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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