# Clio Vanilla Greek Yogurt - 4 Bar Count > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Clio - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 7.05 oz - **Human page:** https://supermarketpuzzle.com/product/clio-vanilla-greek-yogurt-4-bar-count-705-oz - **Slug:** `clio-vanilla-greek-yogurt-4-bar-count-705-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although it starts with yogurt, the product includes added sugars, palm oil, cocoa, emulsifiers, gums, and "natural flavor," indicating industrial formulations and additives consistent with ultra-processed foods (NOVA 4). ## Review Clio Vanilla Greek Yogurt bars arrive as a small refrigerated treat—four individually wrapped bars in a 7.05 oz pack—usually shelved in the dairy case next to single-serve Greek yogurts, yogurt drinks, and refrigerated snack bars. You might also spot them on endcaps promoting grab-and-go breakfast or kids' lunch solutions. They are pitched as a portable, slightly upscale snack: Greek yogurt authenticity meets candy-bar convenience. The packaging leans on a health-forward vocabulary—"Greek yogurt" and "vanilla" front-and-center—while colorful imagery and small-format portions make the product feel kid-friendly and family-oriented rather than gourmet. There’s no organic seal; instead the label uses "natural flavor" and vitamin C (ascorbic acid) to cue freshness. Sensory notes: a cool, creamy interior with the tang of cultured milk surrounded by a sweeter, cocoa-tinted coating that yields a quick, slightly chewy snap from added fats and emulsifiers. The eating ritual is grab, unwrap, and eat cold — an after-school treat, mid-morning café alternative, or a movie-night dip-in-the-fridge indulgence. In plain terms this product starts with real yogurt but is reshaped into a shelf-stable refrigerated snack using sugars, oils, gums and emulsifiers to deliver consistent texture and a long, tidy package life. That processing gives it a reliably sweet, smooth mouthfeel and broad cross-generational appeal: parents like the portion control and Greek-yogurt positioning, kids like the chocolaty coating, and busy adults like the convenience of a handheld dairy-based snack. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 4 - **Calories:** 140 - **Total fat:** 6g (8% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 30mg (1% DV) - **Total carbs:** 14g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 11g - **Added sugars:** 10g (20% DV) - **Protein:** 9g ## Ingredients Yogurt (Pasteurized Whole Milk, Active Cultures), Cane Sugar, Palm Oil, Cocoa, Nonfat Dry Milk, Oat Fiber, Natural Flavor, Cultured Nonfat Dry Milk, Xanthan Gum, Sunflower and/or Soy Lecithin, Vanilla Extract, Ascorbic Acid (Vitamin C), Salt. ## Flagged ingredients - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** convenient, indulgent, comforting ## FAQ ### Is Clio yogurt healthy? Clio yogurt can be considered a healthy treat, especially if you're looking for a high-protein snack. With 9 grams of protein per bar, it can help keep you feeling full between meals. Just keep in mind that it does have added sugars, so think of it as an occasional indulgence rather than an everyday staple. ### Is Clio yogurt vegan? Nope, Clio yogurt isn't vegan. It contains whole milk and cultured nonfat dry milk, which means it's firmly in the dairy camp. If you're looking for a plant-based option, you'll want to explore some of the many dairy-free yogurts available on the market. ### Is Clio yogurt gluten-free? Yes, Clio yogurt is gluten-free! So if you're avoiding gluten for health reasons or just trying to feel your best, you can enjoy these bars without worry. Just be sure to check the packaging for any potential cross-contamination if you're highly sensitive. ### Does Clio yogurt contain seed oils? Yes, Clio yogurt contains palm oil, which is technically a seed oil. While palm oil has gotten a bad rap for its environmental impact, it's worth noting that in moderation, it's not harmful for most people. It's primarily there for texture and mouthfeel, helping to create that creamy yogurt experience. ### Does Clio yogurt contain artificial sweeteners? Nope, Clio yogurt is free from artificial sweeteners! It gets its sweetness from cane sugar, which is a more natural option. If you're looking to avoid sugar altogether, you might want to explore options sweetened with stevia or monk fruit instead. ### Is Clio yogurt high in sugar? Clio yogurt isn't particularly high in sugar, but it does have 11 grams of total sugars per bar, with 10 grams coming from added sugars. If you're watching your sugar intake, it's a good idea to enjoy it in moderation. Compared to some desserts, though, it's a relatively balanced treat! ### What are healthier alternatives to Clio yogurt? If you're looking for healthier alternatives, consider Greek yogurt options with no added sugars or unsweetened dairy-free yogurts made from almond or coconut. You could also try plain yogurt and add your own fresh fruit for sweetness — it’s a fun way to customize your snack! ### Can kids eat Clio yogurt? Absolutely! Clio yogurt can be a fun and tasty snack for kids, thanks to its creamy texture and sweet vanilla flavor. Just keep in mind the added sugars, and consider how it fits into their overall diet — balance is key! ### Is Clio yogurt good for weight loss? Clio yogurt can be a satisfying snack that helps with weight loss, primarily due to its high protein content. Protein can help curb hunger and keep you full longer. Just remember, moderation is important, especially considering the added sugars! ### Is Clio yogurt ultra-processed? Clio yogurt falls somewhere in the middle of the processing spectrum. While it's not as ultra-processed as some snacks, it does contain several ingredients beyond just yogurt and fruit. If you prefer minimally processed foods, you might want to stick with plain yogurt or simpler options. ## Related products - [Chobani Flip Confetti Birthday Cake 4 Pack](https://supermarketpuzzle.com/product/chobani-flip-confetti-birthday-cake-4-pack-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flip-confetti-birthday-cake-4-pack-18-oz - [Light And Fit Two Good Yogurt, Peach](https://supermarketpuzzle.com/product/too-good-co-light-and-fit-two-good-yogurt-peach-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/too-good-co-light-and-fit-two-good-yogurt-peach-530-oz - [Earth Balance Original Spread, 15 Oz](https://supermarketpuzzle.com/product/earth-balance-original-spread-15-oz-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earth-balance-original-spread-15-oz-15-oz - [Philadelphia Cheesecake Filling](https://supermarketpuzzle.com/product/philadelphia-cheesecake-filling-2430-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/philadelphia-cheesecake-filling-2430-oz - [Athenos Cheese Chunk, Feta Traditional](https://supermarketpuzzle.com/product/athenos-cheese-chunk-feta-traditional-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/athenos-cheese-chunk-feta-traditional-8-oz - [Pillsbury Chocolate Chunk Salted Caramel Cookie Dough 14 oz](https://supermarketpuzzle.com/product/pillsbury-chocolate-chunk-salted-caramel-cookie-dough-14-oz-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-chocolate-chunk-salted-caramel-cookie-dough-14-oz-14-oz - [Stonyfield Organic Yobaby Peach/Pear Variety Pack Yogurt](https://supermarketpuzzle.com/product/stonyfield-organic-yobaby-peachpear-variety-pack-yogurt-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-yobaby-peachpear-variety-pack-yogurt-24-oz - [Yoplait Gogurt Yogurt Strawberry Tropical 8 Count](https://supermarketpuzzle.com/product/go-gurt-yoplait-gogurt-yogurt-strawberry-tropical-8-count-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/go-gurt-yoplait-gogurt-yogurt-strawberry-tropical-8-count-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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