# Clio Strawberry Greek Yogurt - 4 Bar Count

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Clio
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 7.05 oz
- **Human page:** https://supermarketpuzzle.com/product/clio-strawberry-greek-yogurt-4-bar-count-705-oz
- **Slug:** `clio-strawberry-greek-yogurt-4-bar-count-705-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added sugars, palm oil, emulsifiers, xanthan gum, natural flavors and powdered dairy ingredients, indicating formulation and industrial processing typical of ultra-processed foods.

## Review

Clio Strawberry Greek Yogurt bars come as a small boxed pack of four individually wrapped bars (7.05 oz total) and is often found in the frozen-novelties aisle near ice cream bars, frozen yogurt treats and other single-serve frozen snacks; in some stores you may also spot it in the refrigerated deli/snack section near yogurts and refrigerated dessert bars. The product is positioned as a convenient, family-friendly indulgence: a Greek-yogurt-centered bar coated and flavored for immediate snacking. It appeals to parents looking for an approachable “better-for-kids” treat and to millennials who favor Greek yogurt brands and on-the-go convenience. Labeling leans on health-adjacent cues — “Greek Yogurt,” live active cultures, and vitamin C — along with natural-sounding ingredients like cane sugar and beet juice for color; there is no organic certification and the packaging typically uses bright, kid-oriented imagery and small type noting active cultures. In plain terms this is a highly processed frozen snack that blends cultured dairy with added sugars, stabilizers and emulsifiers. Sensory-wise, expect a cold, creamy tang from the Greek yogurt interior contrasted with a slightly firmer, subtly sweet outer layer and a soft, melting mouthfeel as it warms; faint strawberry fruit notes and a cocoa/palm-oil based coating round out the flavor. Packaging is an easy-tear wrapped bar inside a display box, lending itself to lunchbox rituals, after-school snacks, quick dessert moments, or a grab-and-go treat after a workout or errand run.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1
- **Servings per container:** 4
- **Calories:** 140
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 5g (25% DV)
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 30mg (1% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 11g
- **Added sugars:** 10g (20% DV)
- **Protein:** 9g

## Ingredients

Yogurt (Pasteurized Whole Milk, Active Cultures), Cane Sugar, Palm Oil, Cocoa, Nonfat Dry Milk, Oat Fiber, Natural Flavor, Cultured Nonfat Dry Milk, Beet Juice (for Color), Xanthan Gum, Dried Strawberry Powder, Ascorbic Acid (Vitamin C), Sunflower and/or Soy Lecithin, Salt, Live Active Cultures [L. Bulgaricus, S. Thermophilus].

## Flagged ingredients

- **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soy Lecithin** (emulsifier): Processed emulsifier
- **Beet Juice** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, post-workout, movie-night
- **Vibes:** convenient, indulgent, wholesome

## FAQ

### Is Clio Strawberry Greek Yogurt healthy?

Well, 'healthy' can be a bit subjective, right? For a snack, Clio packs a decent protein punch with 9 grams per bar, which is great for keeping you full. Just keep in mind that it does have added sugars—10 grams—so it's best enjoyed as an occasional treat rather than a daily staple.

### Is Clio Strawberry Greek Yogurt vegan?

Nope, this yogurt is definitely not vegan. It contains whole milk and cultured nonfat dry milk, which means it's all about that dairy life. If you're looking for a plant-based option, you might want to check out almond or coconut yogurts instead.

### Is Clio Strawberry Greek Yogurt gluten-free?

Yes! Clio is gluten-free, so if you're avoiding gluten, you can enjoy these bars without any worries. Just make sure to double-check the packaging, as formulations can change.

### Does Clio Strawberry Greek Yogurt contain seed oils?

Yes, it does contain palm oil, which is a type of seed oil. While it's often a topic of debate, palm oil is commonly used for texture and creaminess in products like this yogurt. Just keep in mind that it's not a health villain; it’s all about moderation!

### Does Clio Strawberry Greek Yogurt contain artificial sweeteners?

Nope, no artificial sweeteners here! Clio uses cane sugar for sweetness, which is a more straightforward approach. If you're not a fan of the fake stuff, this might be a plus for you.

### Is Clio Strawberry Greek Yogurt high in sugar?

While it has 11 grams of total sugars, which includes 10 grams of added sugars, it’s not considered 'high sugar' compared to many desserts or candies. That said, if you're watching your sugar intake, it's something to keep in mind when snacking.

### What are healthier alternatives to Clio Strawberry Greek Yogurt?

If you're looking for something lighter, consider plain Greek yogurt with fresh fruit or a drizzle of honey. It gives you that creamy texture without the added sugars. Or, try a dairy-free yogurt made from coconut or almond that has no added sugars for a different flavor profile!

### Can kids eat Clio Strawberry Greek Yogurt?

Absolutely! It's a fun treat that kids will likely enjoy, thanks to the fruity flavor. Just be mindful of the sugar content and consider balancing it out with some fresh fruit or nuts if you want to make it a more well-rounded snack.

### Is Clio Strawberry Greek Yogurt good for weight loss?

It can fit into a weight loss plan, especially if you’re looking for a protein-rich snack that satisfies your sweet tooth. Just remember to enjoy it in moderation, as those added sugars can add up if you're not careful!

### Is Clio Strawberry Greek Yogurt ultra-processed?

While Clio does contain some processed ingredients, like palm oil and xanthan gum, it’s not considered ultra-processed in the way that some snacks are. It’s more of a processed dairy product, so if you're okay with some processing for convenience, this could be a tasty option!

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