Lemon Zest Bar, 1.69 OZ
What You Should Know
You'd spot this CLIF Lemon Zest bar in the energy-bar aisle, a gym-bag staple, or as a grab-and-go treat for commutes and travel. It projects a bright, 'healthy-snack' vibe but the chewy, cohesive texture and long ingredient list (syrups, glycerin, protein isolate, refined oils) reveal an industrially formulated product typical of ultra-processed foods.
Nutrition Facts
Ingredients
PROTEIN, GRAIN, BLEND, (ROLLED, OATS*,, SOY, PROTEIN, ISOLATE,, RICE, FLOUR*,, ROASTED, SOYBEANS*,, SOY, FLOUR*), BROWN, RICE, SYRUP*, CANE, SUGAR*, CHICORY, FIBER, SYRUP, HIGH, OLEIC, SUNFLOWER, OIL*, VEGETABLE, GLYCERIN, PALM, KERNEL, OIL, PALM, KERNEL, SOLIDS*, SOY, FLOUR*, NATURAL, FLAVORS, LEMON, JUICE, CONCENTRATE*, GLUCOSE, SYRUP*, SOY, LECITHIN*, CITRIC, ACID, SEA, SALT, PECTIN, SODIUM, BICARBONATE..
Flagged Ingredients:
- •high oleic sunflower oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (soy protein isolate, brown rice syrup, glucose syrup, vegetable glycerin, palm kernel solids, emulsifiers, and 'natural flavors') and is formulated for texture and shelf stability, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Lemon Zest Bar, 1.69 OZ
The Lemon Zest Bar can be a nutritious option, especially if you're looking for a quick snack with some protein. It packs in 8 grams of protein and 3 grams of fiber, which can help keep you feeling satisfied. However, 'healthy' can be subjective — it’s great for an energy boost, but if you’re seeking low-carb or organic options, you might want to explore other snacks.