Lemon Zest Bar, 1.69 OZ
What You Should Know
You'll spot this CLIF Lemon Zest bar in the energy-bar aisle, gym bag, or tucked into a backpack for a quick on-the-go boost before a hike or between errands. It reads sporty and convenient with a zesty-sweet vibe; the long list of syrups, protein isolates, refined oils, emulsifiers and "natural flavors" explains the chewy, uniform, shelf-stable texture and points to heavy industrial processing (NOVA 4).
Nutrition Facts
Ingredients
PROTEIN, GRAIN, BLEND, (ROLLED, OATS*,, SOY, PROTEIN, ISOLATE,, RICE, FLOUR*,, ROASTED, SOYBEANS*,, SOY, FLOUR*), BROWN, RICE, SYRUP*, CANE, SUGAR*, CHICORY, FIBER, SYRUP, HIGH, OLEIC, SUNFLOWER, OIL*, VEGETABLE, GLYCERIN, PALM, KERNEL, OIL, PALM, KERNEL, SOLIDS*, SOY, FLOUR*, NATURAL, FLAVORS, LEMON, JUICE, CONCENTRATE*, GLUCOSE, SYRUP*, SOY, LECITHIN*, CITRIC, ACID, SEA, SALT, PECTIN, SODIUM, BICARBONATE..
Flagged Ingredients:
- •high oleic sunflower oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and formulations (soy protein isolate, brown rice syrup, glucose syrup, vegetable glycerin, palm kernel solids, emulsifiers, and natural flavors) typical of ultra-processed foods, producing a shelf-stable, homogeneous bar.
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Common Questions about Lemon Zest Bar, 1.69 OZ
The Lemon Zest Bar can be a nutritious option, especially if you're looking for a quick snack with some protein. It packs in 8 grams of protein and 3 grams of fiber, which can help keep you feeling satisfied. However, 'healthy' can be subjective — it’s great for an energy boost, but if you’re seeking low-carb or organic options, you might want to explore other snacks.