Chocolate Mint Builder's Protein Bar, 2.4 OZ
What You Should Know
You'd find this CLIF Chocolate Mint Builder's bar in the energy/protein bar aisle or tossed in a gym bag for a post-workout boost or on-the-go snack. It feels like a convenient, slightly indulgent mint-chocolate treat engineered for texture and shelf stability — the long list of isolated proteins, syrups, emulsifiers, and ‘natural flavors’ signals highly processed formulation and chewy, uniform texture typical of ultra-processed foods.
Nutrition Facts
Ingredients
SOY, PROTEIN, ISOLATE, CANE, SYRUP*, CANE, SUGAR*, BROWN, RICE, SYRUP*, PALM, KERNEL, OIL, VEGETABLE, GLYCERIN, UNSWEETENED, CHOCOLATE, SOY, FLOUR*, RICE, FLOUR*, CHICORY, FIBER, SYRUP, NATURAL, FLAVORS, ROASTED, SOYBEANS*, COCOA, SOY, PROTEIN, CONCENTRATE*, HIGH, OLEIC, SUNFLOWER, OIL*, RICE, STARCH, SOY, LECITHIN, ALKALIZED, COCOA, SEA, SALT..
Flagged Ingredients:
- •high oleic sunflower oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list includes industrially processed components (soy protein isolate/concentrate, multiple syrups, palm kernel oil, glycerin, lecithin, and natural flavors) and long ingredient formulations typical of NOVA 4 ultra-processed foods designed for ready-to-eat convenience and modified texture.
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Common Questions about Chocolate Mint Builder's Protein Bar, 2.4 OZ
Well, 'healthy' can be a bit subjective, right? This bar packs a punch with 20 grams of protein, making it a solid option for a post-workout snack or a midday pick-me-up. However, it does have 17 grams of sugar, so if you're watching your sugar intake, you might want to think twice or enjoy it in moderation.