# Citterio Spressata Sweet Chub > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Citterio - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 9 oz - **Human page:** https://supermarketpuzzle.com/product/citterio-spressata-sweet-chub-9-oz - **Slug:** `citterio-spressata-sweet-chub-9-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial curing agents and additives (sodium nitrite, potassium nitrate, sodium erythorbate, dextrose) and is an industrially processed, ready‑to‑eat meat product, fitting the ultra‑processed (NOVA 4) category. ## Review Citterio Spressata Sweet Chub is a small, 9‑ounce vacuum‑sealed roll of cured Italian‑style salame that usually sits in the refrigerated packaged meats or specialty charcuterie aisle, alongside prosciutto, soppressata, and other ready‑to‑slice cured sausages. The label leans on old‑world cues — “1878,” rustic typography and a nod to Italian countryside tradition — positioning the brand as a convenient, heritage charcuterie option for shoppers who want an authentic feel without the deli counter. Shoppers will spot the product near other Italian meats, antipasto items, and prepackaged cheeses; gluten‑free and USDA inspection claims are front and center as simple reassurance. There is no organic certification, and the packaging is a clear plastic chub designed for home slicing or slicing in‑store. Sensory expectations: firm but tender slices with visible white fat marbling, a mild sweetness from added dextrose, a smoky‑paprika note, and a slightly tangy background from curing and starter cultures. The ritual is straightforward — slice thin for an antipasto platter, cube into salads, layer into sandwiches, or snack straight from the refrigerator. This product is marketed at adults seeking easy entertaining or flavor‑forward sandwich ingredients; it reads as approachable premium rather than artisanal small‑batch. Processing context: it’s a cured and aged meat product that uses common curing agents and preservatives (nitrates/nitrites, erythorbate) and industrial ingredients to ensure safety, color, and shelf stability. Nutrition cues: a modest calorie count per serving but relatively high sodium, typical of cured meats. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 onz - **Servings per container:** 9 - **Calories:** 110 - **Total fat:** 9g (12% DV) - **Saturated fat:** 2.5g (13% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 440mg (19% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 7g ## Ingredients Pork, Salt, Spices, Dextrose, Paprika, Sodium Erythorbate, Potassium Nitrate, Lactic Acid Starter Culture, Garlic, Sodium Nitrite. ## Flagged ingredients - **Sodium Erythorbate** (preservative): Synthetic preservative - **Potassium Nitrate** (preservative): Synthetic preservative - **Sodium Nitrite** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, weekend-brunch, movie-night - **Vibes:** indulgent, nostalgic, convenient ## FAQ ### Is the Spressata Sweet Chub healthy? The Spressata Sweet Chub can be a tasty addition to a balanced diet, especially if you're looking for a high-protein snack. At 110 calories per ounce, it's relatively moderate in calories, but keep in mind it does have 440mg of sodium, which is something to watch if you're monitoring your salt intake. So, healthy? It depends on your overall diet and health goals! ### Is the Spressata Sweet Chub vegan? Nope, the Spressata Sweet Chub is definitely not vegan. It's made from pork, so if you're avoiding animal products, this one’s a no-go. But if you're a meat lover, you might find it a delicious treat! ### Is the Spressata Sweet Chub gluten-free? Yes, the Spressata Sweet Chub is gluten-free! So if you're avoiding gluten for health reasons or personal preference, you can enjoy this deli meat without worry. Just make sure to check the rest of your meal for gluten-containing ingredients! ### Does the Spressata Sweet Chub contain seed oils? No seed oils here! The Spressata Sweet Chub sticks to a simple ingredient list without any added seed oils, which are often used in processed foods for texture or flavor. This makes it a bit easier to keep things clean and straightforward. ### Does the Spressata Sweet Chub contain artificial sweeteners? Nope, no artificial sweeteners in this chub! It gets its flavor from natural spices and garlic, which means you're not getting any hidden sweeteners that can often sneak into processed foods. Just good old-fashioned pork goodness! ### Is the Spressata Sweet Chub high in sugar? Not at all! The Spressata Sweet Chub is low in sugar, with no added sugars listed in the ingredients. So if you're watching your sugar intake, this could be a protein-packed option for you without the sweet stuff. ### What are healthier alternatives to the Spressata Sweet Chub? If you're looking for alternatives, consider leaner deli meats like turkey or chicken breast, which are generally lower in fat and sodium. You could also try plant-based deli slices if you're open to non-meat options. Just remember, it all depends on what fits your dietary goals! ### Can kids eat the Spressata Sweet Chub? Absolutely! The Spressata Sweet Chub can be a fun addition to a kid's lunch, offering a good source of protein. Just be mindful of the sodium content, and pair it with some fresh veggies or whole-grain bread for a balanced meal! ### Is the Spressata Sweet Chub good for weight loss? It can fit into a weight-loss plan if you enjoy it in moderation! With 7g of protein per serving, it can help keep you full, but remember that portion control is key. Pair it with lots of colorful veggies for a satisfying meal without too many calories. ### Is the Spressata Sweet Chub ultra-processed? While the Spressata Sweet Chub is processed, it’s not considered ultra-processed in the way that many snack foods are. It has a relatively short ingredient list and includes preservatives, but it’s still a meat product at its core. So, it’s not exactly a whole food, but it’s not as far down the processed rabbit hole as some other options! ## Related products - [Formaggio Artisan Sopressata & Mozzarella Wrap](https://supermarketpuzzle.com/product/formaggio-artisan-sopressata-mozzarella-wrap-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/formaggio-artisan-sopressata-mozzarella-wrap-5-oz - [President Brie Plain](https://supermarketpuzzle.com/product/president-brie-plain-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/president-brie-plain-7-oz - [Bubbies Pure Kosher Dill Pickle](https://supermarketpuzzle.com/product/bubbies-pure-kosher-dill-pickle-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bubbies-pure-kosher-dill-pickle-16-oz - [Boar's Head Cheese, White Vermont Cheddar](https://supermarketpuzzle.com/product/boars-head-cheese-white-vermont-cheddar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-cheese-white-vermont-cheddar-8-oz - [Boar's Head Cheese, Yellow Vermont Cheddar](https://supermarketpuzzle.com/product/boars-head-cheese-yellow-vermont-cheddar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-cheese-yellow-vermont-cheddar-8-oz - [Snackios Bagel Chips Everything](https://supermarketpuzzle.com/product/snackios-bagel-chips-everything-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snackios-bagel-chips-everything-6-oz - [Legal Sea Foods New England Clam Chowder](https://supermarketpuzzle.com/product/legal-sea-foods-new-england-clam-chowder-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/legal-sea-foods-new-england-clam-chowder-15-oz - [Formaggio Genoa Salami & Mozzarella Wrap](https://supermarketpuzzle.com/product/formaggio-genoa-salami-mozzarella-wrap-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/formaggio-genoa-salami-mozzarella-wrap-6-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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