# Citterio Shingle Pack Sliced Prosciutto

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Citterio
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 3 oz
- **Human page:** https://supermarketpuzzle.com/product/citterio-shingle-pack-sliced-prosciutto-3-oz
- **Slug:** `citterio-shingle-pack-sliced-prosciutto-3-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed (salt-cured, aged) meat product made from pork and sea salt without artificial additives, so it fits NOVA group 3 (processed foods) rather than unprocessed or ultra-processed.

## Review

Citterio Shingle Pack Sliced Prosciutto is presented as a small, premium Italian-style cured ham sold in a 3 oz vacuum-sealed shingle pack — thin, translucent ribbons of pork layered like roof tiles. In American supermarkets you’ll most often find it in the deli or specialty cheese aisle, near other sliced salumi, imported cheeses, olives and antipasti kits, or on endcaps dedicated to charcuterie and entertaining. It reads like a pantry splurge for occasions: weekend brunch boards, light summer dinners with melon and arugula, wine-and-cheese nights, or game-day grazing trays when hosts want something a bit elevated. Brand positioning leans on old-world heritage — Citterio’s 1878 origin story, “all natural” and artisanal cues — targeting adult shoppers who prize authenticity, foodies and entertaining hosts seeking a luxe, easy-to-serve ingredient rather than a mass-market sandwich meat. The label carries health-halo claims such as “All natural (Minimally processed, no artificial ingredients),” “Gluten free,” “No trans fat,” and “Low cholesterol,” and it notes USDA inspection; there is no organic certification or child-focused branding. Processing context: this is a salt-cured, slowly aged meat with only pork and sea salt listed, so it’s a traditionally cured product rather than an additive-heavy industrial sausage. Sensory details emphasize silky, slightly oily mouthfeel, delicate chew and a savory sweet-salty finish; aroma is nutty and aged. Eating ritual often involves arranging thin slices on a board, pairing with crusty bread or fruit, or wrapping around melon or breadsticks for immediate, no-cook entertaining.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1.0 oz
- **Servings per container:** 3
- **Calories:** 70
- **Total fat:** 3.5g (4% DV)
- **Saturated fat:** 1g (5% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 520mg (23% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 7g

## Ingredients

Pork, Sea Salt.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, road-trip
- **Vibes:** indulgent, luxurious, nostalgic

## FAQ

### Is the prosciutto healthy?

The Citterio prosciutto is a tasty option with just two ingredients: pork and sea salt. It packs in 7 grams of protein per ounce, making it a solid choice for those looking to add some protein to their snack or meal. Just keep in mind that it does have a bit of sodium, so if you're watching your salt intake, moderation is key!

### Is it vegan?

Nope, this prosciutto is definitely not vegan. Made from pork, it’s a great option for meat lovers, but if you’re following a plant-based diet, you might want to skip this one and check out some of the veggie-based alternatives instead!

### Is it gluten-free?

Yes, good news for those with gluten sensitivities! Citterio prosciutto is gluten-free, so you can enjoy it without worrying about any hidden gluten. Perfect for wrapping around some fresh veggies or adding to a charcuterie board!

### Does it contain seed oils?

No, this prosciutto is free from seed oils. It’s made with just pork and sea salt, so you won't find any of those controversial oils here. This simplicity is part of what makes it a minimally processed option!

### Does it contain artificial sweeteners?

Not at all! Citterio prosciutto doesn’t have any artificial sweeteners lurking in the ingredient list. It’s all about the natural flavors of the pork and salt, so you can enjoy it without any added sweeteners.

### Is it high in sugar?

Nope, this prosciutto is sugar-free! With zero grams of sugar, it’s a great choice if you’re looking to cut back on sweet stuff. Just remember, it’s savory all the way, so perfect for a salty snack!

### What are healthier alternatives?

If you're looking for alternatives, consider turkey or chicken breast slices, which can be lower in sodium and fat. Or try some plant-based deli slices if you're aiming for a vegan option. Just make sure to check the ingredient labels for any hidden additives!

### Can kids eat it?

Absolutely! Kids can enjoy Citterio prosciutto as a fun addition to their lunches or snacks. Just keep an eye on portion sizes, especially since it does have a bit of sodium, and pair it with some fruits or veggies for a balanced bite!

### Is it good for weight loss?

It can be! With its high protein content and low sugar, Citterio prosciutto can be a satisfying addition to a weight loss plan when enjoyed in moderation. Just be mindful of the sodium content and balance it with other nutrient-dense foods.

### Is it ultra-processed?

Not really! This prosciutto is considered minimally processed, with only two ingredients. It’s a far cry from ultra-processed foods loaded with preservatives and artificial additives, so you can feel good about including it in your diet.

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